Cov phom zaws no tau cim rau lawv tus nqi qis tshaj plaws rau hnub tseem ceeb

Cov phom zaws no tau cim rau lawv tus nqi qis tshaj plaws rau hnub tseem ceeb

Cov endorphin ua koj tau txai lo ntawm kev ua haujlwm nyuaj yog qhov zoo iab, tab i qhov t i zoo iab yog qhov nkee , mob leeg ua tuaj yeem nrog nw . Thaum ncab thiab iv lub t huab ua npua ncauj t ua y...
Dab tsi yog qhov cuam tshuam nrog zais zis thaum koj ua haujlwm?

Dab tsi yog qhov cuam tshuam nrog zais zis thaum koj ua haujlwm?

Yog li koj tab tom t oo ib ntu thaum HIIT chav kawm, qhia burpee leej twg yog tu thawj coj, thiab dhia-roping nrog qhov zoo t haj plaw ntawm lawv thaum-oop -me nt i ib yam dab t i tawm. T i yog, t i y...
6 Lub tswv yim noj hmo tsis muaj txim rau kev poob phaus

6 Lub tswv yim noj hmo tsis muaj txim rau kev poob phaus

Koj mu t ev lo ntawm kev ua haujlwm, koj nkee , thiab koj xav pub koj txoj kev xav-peb tau txai tag nrho vim li ca noj hmo ntawm kev noj zaub mov tuaj yeem muaj kev tawm t am. Tia yog vim li ca peb th...
Jack LaLanne Yuav Tau 100 Hnub no

Jack LaLanne Yuav Tau 100 Hnub no

Kev ib tham tawm hw ntawm Equinox lo i cov kua txiv hmab txiv ntoo t hiab tom qab kev tawm dag zog yuav t i tau ua ib yam yog tia nw t i yog rau cov lu dab neeg qoj ib ce Jack LaLanne. Tu "Godfat...
Alexia Clark's Creative Tag Nrho-Lub Cev Sculpting Dumbbell Workout Video

Alexia Clark's Creative Tag Nrho-Lub Cev Sculpting Dumbbell Workout Video

Yog hai tia koj pua tau khiav tawm ntawm cov t wv yim ntawm lub gym, Alexia Clark tau them rau koj. Fitfluencer thiab tu kw qhia tau t haj tawm ntau pua (tej zaum ntau txhiab?) ntawm kev tawm dag zog ...
Kerasal Intensive Foot Kho yuav muab xaus rau koj calluses ib zaug thiab rau tag nrho

Kerasal Intensive Foot Kho yuav muab xaus rau koj calluses ib zaug thiab rau tag nrho

Thaum lub ijhawm lo t oo tawm cov wb thiab khau khau khiab, yog li ua kom pom t eeb ntxiv ntawm kev aib xyua ko taw. Tom qab tag nrho, nw yuav zoo li ob peb hli txij li koj txhai taw kawg pom lub hnub...
Dab tsi yog Doula thiab Koj Yuav Tsum Tau Txais Ib Tug?

Dab tsi yog Doula thiab Koj Yuav Tsum Tau Txais Ib Tug?

Thaum nw lo txog rau kev xeeb tub, kev yug menyuam, thiab kev txhawb nqa tom qab yug menyuam, muaj ntau ntawm cov kw t haj lij thiab cov kw t haj lij ua tuaj yeem pab koj hauv kev hloov mu rau niam. K...
Ib Tus Poj Niam Xyoo Tshiab Kev Txiav Txim Siab Detox xa nws mus rau Tsev Kho Mob

Ib Tus Poj Niam Xyoo Tshiab Kev Txiav Txim Siab Detox xa nws mus rau Tsev Kho Mob

Lub ijhawm no ntawm lub xyoo, ntau tu neeg tab tom pib noj zaub mov t hiab, npaj phiaj xwm noj zaub mov, lo i muaj peev xwm txawm tia yog "detox." Thaum cov txiaj nt ig xav tau feem ntau zoo...
5 Txoj Hauv Kev Yooj Yim Los Koom Nrog Ayurveda Rau Hauv Koj Lub Neej

5 Txoj Hauv Kev Yooj Yim Los Koom Nrog Ayurveda Rau Hauv Koj Lub Neej

Ntau txhiab xyoo dhau lo , ua ntej cov t huaj niaj hnub no thiab cov aib xyua cov ntawv xov xwm, ib puag ncig zoo ntawm kev noj qab hau huv tau t im hauv I Nria teb. Lub t wv yim yooj yim zoo nkauj: K...
Xovxwm Tus Tuav Ntaub Ntawv Sean Spicer Sib Piv Tshuaj Siv Rau Opioid Addiction

Xovxwm Tus Tuav Ntaub Ntawv Sean Spicer Sib Piv Tshuaj Siv Rau Opioid Addiction

Marijuana yog qhov t eeb t haj plaw lo ntawm hluav taw lo ntawm Trump Thawj T wj Hwm t hiab. Txawm hai tia nw tau raug cai hauv yim lub xeev thiab Cheeb T am ntawm Columbia, thaum lub rooj ib tham xov...
Cua daj Reid Qhia Yuav Ua Li Cas Nws Niam tau txhawb nqa nws kom pib Nws Txoj Kev Noj Qab Haus Huv

Cua daj Reid Qhia Yuav Ua Li Cas Nws Niam tau txhawb nqa nws kom pib Nws Txoj Kev Noj Qab Haus Huv

Txawm hai tia nw nyob hauv lub koob yee duab ua noj ua hau ib yam dab t i qab lo yog ua yeeb yaj kiab tawm hw tom qab kev tawm dag zog ntawm nw lub tiaj nraum qaum t ev, torm Reid nyiam t o cov kiv cu...
Wb tham txog Choking thaum pw ua ke

Wb tham txog Choking thaum pw ua ke

Yog hai tia qhov kev xav ntawm ib tug neeg txhai te ntawm koj lub caj dab - lo yog vice ver a - tig koj rau, ce txai to . Choking thaum pw ua ke t i yog qhov t hiab. Nw t i yog ib yam txawv txawv ua t...
Ashley Graham "Embraces" Nws hloov lub cev thaum cev xeeb tub hauv kev txhawb nqa duab liab qab

Ashley Graham "Embraces" Nws hloov lub cev thaum cev xeeb tub hauv kev txhawb nqa duab liab qab

A hley Graham yeej t i tau thim rov qab thaum nw lo ua kom txau iab rau nw lub cev - thiab nw t i kam txhawb lwm tu ua ib yam rau lawv tu kheej.Qhov t eeb, txij li t haj tawm nw thiab tu txiv Ju tin E...
Yogis Tsis tshua muaj peev xwm masturbate, ntxiv rau lwm yam kev lom zem kev sib deev los ntawm Millennials

Yogis Tsis tshua muaj peev xwm masturbate, ntxiv rau lwm yam kev lom zem kev sib deev los ntawm Millennials

Cov dej num hauv lwm tu neeg chav pw yeej ib txwm muaj qhov paub t i meej. Txawm hai tia koj cov hlua nkauj tau qhib iab thiab ncaj ncee txog lawv cov kev hloov pauv, txawm tia koj nyob ib leeg thiab ...
WTF Puas yog labiaplasty, thiab Vim Li Cas Nws Thiaj Li Xws Li Kev Kho Hniav Yas Tam Sim No?

WTF Puas yog labiaplasty, thiab Vim Li Cas Nws Thiaj Li Xws Li Kev Kho Hniav Yas Tam Sim No?

Koj tuaj yeem hai tawm koj cov glute ntawm txoj cai, tab i koj pua tau txiav txim iab khov kho ib yam dab t i lwm tu hauv qab txoj iv? Qee tu poj niam yog, thiab lawv tab tom nrhiav kev luv thiab. Qho...
Abs Exercises Uas Pab Kho Diastasis Recti

Abs Exercises Uas Pab Kho Diastasis Recti

Thaum cev xeeb tub, koj lub cev mu dhau ntau ntawm kev hloov. Thiab txawm hai tia cov ntawv xov xwm zoo li ca yuav muaj koj nt eeg, rau cov niam t hiab, kev yug me nyuam t i yog txhai tau tia txhua ya...
10 Txoj hauv kev kom txaus siab rau kas fes yam tsis tau haus nws

10 Txoj hauv kev kom txaus siab rau kas fes yam tsis tau haus nws

Peb txhua tu t i tuaj yeem xav txog peb pib thaum awv ntxov yam t i muaj khob khob ka fe . Thiab raw li lub hnub ci, hnub txia ntawm lub caij nplooj zeeg tau pib, qhov ntxim nyiam ntawm cov dej hau qa...
Xyoo 2016 Cov Qauv Ua Si Ua Si Daim Npav Ua Npaum Npaum Npaum Qauv Ua Hauv Keeb Kwm

Xyoo 2016 Cov Qauv Ua Si Ua Si Daim Npav Ua Npaum Npaum Npaum Qauv Ua Hauv Keeb Kwm

Cov port Illu trated Qhov teeb meem ua luam dej txhua xyoo tau txai txiaj nt ig lo ntawm cov nyiam cov lu dab neeg zoo li Beyoncé, Heidi Klum, thiab Tyra Bank , tab i nw tau ua keeb kwm xyoo no n...
Hnav khaub ncaws zoo tshaj rau Zaub Zaub Noj

Hnav khaub ncaws zoo tshaj rau Zaub Zaub Noj

ORANGE DRE INGKev Pabcuam:8 (ua haujlwm me me: 1 tb p.):Koj xav tau dab t i2 t p. zib ntab mu tard5 t b. kua txiv kab ntxwv2 t b. herry wine vinegar1 t j. extra virgin txiv roj roj1 t b. khov dawb txi...
Lub Pob Zeb Climbing Li Cas Pab Tau Kuv Cia Mus Ntawm Kuv Txoj Kev Zoo

Lub Pob Zeb Climbing Li Cas Pab Tau Kuv Cia Mus Ntawm Kuv Txoj Kev Zoo

Thaum loj hlob hauv Georgia, kuv tau t om mu rau qhov ua tau zoo ntawm txhua yam kuv tau ua, lo ntawm kev ua haujlwm hauv t ev kawm ntawv thiab kev ib tw hauv kev ib tw hu nkauj cla ical Indian mu ua ...