Ntshav Qab Zib Hom Tshiab 2 Tsim Lub Zej Zog, Kev Nkag Siab, thiab Txhawb Nqa Rau Cov Neeg Uas Muaj T2D

Zoo Siab

• Puag sib tham pawg
• Ntsib koj hom ntshav qab zib hom 2
• Tshawb nrhiav xov xwm thiab hais dab neeg
• Kev pib tau yooj yim

Daim duab los ntawm Brittany Askiv

T2D Healthline yog ib qho pub dawb rau cov neeg uas muaj ntshav qab zib hom 2. Cov app no ​​muaj nyob ntawm App Store thiab Google Ua Si. Rub tawm ntawm no.

Kev kuaj mob ntshav qab zib hom 2 tuaj yeem hnov ​​kev ntxhov siab. Thaum lub tswv yim ntawm koj tus kws kho mob tsis muaj txiaj ntsig, sib txuas nrog lwm tus neeg nyob nrog tib qho xwm txheej tuaj yeem ua rau muaj kev nplij siab zoo.

T2D Healthline yog app dawb tsim rau cov neeg kuaj mob ntshav qab zib hom 2. Lub app phim koj nrog rau lwm tus raws li kev kuaj mob, kho mob, thiab tus kheej txoj kev txaus siab yog li koj tuaj yeem txuas, sib qhia, thiab kawm ntawm ib leeg.

Sydney Williams, uas yog blogs ntawm Hiking Kuv lub Siab, hais tias lub app yog yam nws xav tau.

Thaum Williams tau kuaj pom tus mob ntshav qab zib hom 2 nyob rau xyoo 2017, nws hais tias nws muaj hmoo tau txais kev tuav pov hwm kev noj qab haus huv thiab zaub mov noj qab haus huv, nrog rau tus txiv pab txhawb thiab ua haujlwm yooj yim uas ua rau nws so sijhawm mus ntsib kws kho mob.

Qhov uas kuv tsis tau paub tias kuv tau ploj lawm kom txog rau thaum tam sim no? Ib lub zej zog ntawm cov neeg mob ntshav qab zib thaws tawm tswv yim, txuas nrog, thiab kawm los ntawm, ”Williams hais. "Lub peev xwm los sib txuas nrog cov neeg siv uas twb nyob hauv lub neej no ua rau kuv muaj kev cia siab rau kev koom nrog kev tswj hwm tus kab mob no."

Thaum nws ris lub luag haujlwm rau txhua yam uas nws tau noj, nws tau siv ntau npaum li cas, thiab nws tswj hwm kev ntxhov siab zoo npaum li cas, nws hais tias kom lwm tus ua rau nws ua tau yooj yim dua txhua qhov.

"Tus kab mob no yog kuv tswj hwm, tab sis muaj qee cov phooj ywg uas tau" muaj tus kab mob "ua rau nws yooj yim dua," nws hais.

Puag sib tham pawg

Txhua hnub ua haujlwm, T2D Healthline app tsim cov pab pawg sib tham muaj kev cuam tshuam los ntawm cov lus qhia muaj sia nyob nrog hom ntshav qab zib hom 2. Cov ntsiab lus suav nrog kev noj haus thiab kev noj qab haus huv, kev tawm dag zog thiab kev tawm dag zog, kev noj qab haus huv, tshuaj thiab kho mob, cov teeb meem, kev sib raug zoo, kev mus ncig, kev mob hlwb, kev noj qab haus huv, kev xeeb tub, thiab lwm yam.

Biz Velatini, uas yog blogs ntawm My Bizzy chav ua noj, hais tias cov pab pawg tshaj lij yog qhov nws nyiam vim nws tuaj yeem xaiv thiab xaiv cov twg nyiam nws thiab qhov nws xav koom nrog.

“Cov pab pawg kuv nyiam tshaj plaws [yog] cov khoom noj thiab cov khoom noj zoo vim kuv nyiam ua noj thiab ua cov zaub mov qab qab noj uas yooj yim rau ua. Muaj ntshav qab zib tsis tau txhais tau tias koj yuav tsum noj tej zaub mov uas txawv txawv, ”nws hais.

Williams pom zoo thiab hais tias nws nyiam pom cov zaub mov txawv thiab cov duab uas cov neeg siv koom rau hauv kev noj zaub mov thiab pab pawg.

Nws hais tias, "Muaj qee kis, Kuv muaj qee cov lus qhia thiab cov kev qhia uas tau pab kuv, yog li kuv txaus siab qhia tawm rau lwm tus neeg uas tab tom tshawb nrhiav lub app," nws hais.

Dab tsi yog qhov tseem ceeb tshaj plaws tab sis, ntxiv Velatini, yog cov pab pawg sib tham txog kev daws nrog COVID-19.

Nws hais tias "Lub sijhawm tsis tuaj yeem ua tau zoo dua nrog cov neeg tsis tuaj yeem mus cuag kws kho mob tau teem tseg thiab tej zaum yuav tau txais cov lus teb rau cov lus nug yooj yim thaum cais tawm," "Pab pawg neeg no tau txais txiaj ntsig zoo los pab peb txhua tus kom paub txog kev ceev faj ntxiv peb yuav tsum ua tib neeg nyob nrog ntshav qab zib."

Ntsib koj hom ntshav qab zib hom 2

Txhua hnub nyob 12 p.m. Lub Sijhawm Pacific Lub Sij Hawm (PST), T2D Healthline app phim cov neeg siv nrog lwm tus koom hauv zej zog. Cov neeg siv kuj tuaj yeem tuaj yeem nrhiav cov tswv cuab cov ntaub ntawv thiab thov kom phim sai.

Yog hais tias ib tug neeg xav kom phim nrog koj, koj yuav tau ceeb toom tam sim ntawd. Thaum sib txuas tag, cov tswvcuab tuaj yeem xa xov thiab sib qhia cov duab nrog lwm tus.

Williams hais tias qhov sib tw tshwj xeeb yog txoj hauv kev zoo rau kev sib txuas, tshwj xeeb tshaj yog thaum lub sijhawm sib tham nrog tus neeg tsawg tsawg.

“Kuv nyiam ntsib cov neeg tshiab. Kuv txoj haujlwm yuav coj kuv mus ncig thoob plaws tebchaws tau sib txuas nrog cov mob ntshav qab zib thiab qhia zaj dab neeg txog kev yos hav zoov tau pab kuv hloov cov ntshav qab zib hom 2 tau licas, "Williams hais.

"Vim tias COVID-19 ua rau peb tshem tawm kuv phau ntawv ncig xyuas thiab ncua tag nrho peb cov kev noj qab haus huv hauv tebchaws moj sab qhua, nws tau muaj kev kho mob kom muaj kev sib txuas nrog cov neeg mob ntshav qab zib tau zoo. Cov app no ​​tsis tuaj yeem siv sijhawm zoo dua, "nws hais.

Tshawb nrhiav xov xwm thiab hais dab neeg

Thaum koj xav tau kev so los ntawm kev sib koom tes nrog lwm tus, Ntu ntawm Tshawb Fawb app muab cov ntawv uas cuam tshuam txog kev ua neej nyob thiab hom 2 mob ntshav qab zib xov xwm, txhua tus tau tshuaj xyuas los ntawm Healthline cov kws kho mob.

Hauv cov ntawv uas tau xaiv, taw qhia cov lus hais txog kev kuaj mob thiab kev kho mob, nrog rau cov ntaub ntawv hais txog kev sim kho mob thiab tshawb nrhiav hom ntshav qab zib hom tshiab kawg thib ob.

Cov dab neeg hais txog yuav tu koj lub cev li cas los ntawm kev noj qab haus huv, kev saib xyuas tus kheej, thiab lub paj hlwb kuj tseem muaj. Thiab koj tseem tuaj yeem nrhiav cov dab neeg thiab cov lus tim khawv los ntawm cov neeg nyob nrog tus mob ntshav qab zib hom 2.

“Ntu seem nrhiav tau zoo kawg. Kuv nyiam tias cov lus tau tshuaj ntsuam xyuas kom koj paub tias koj tuaj yeem ntseeg cov ntaub ntawv raug qhia tawm. Thiab ntu txuas tau cov ntsiab lus yog raws nraim uas. Kuv nyiam nyeem kev xam pom thawj tus neeg seb lwm tus neeg muaj ntshav qab zib li cas, ”Williams hais.

Kev pib tau yooj yim

T2D Healthline app muaj nyob ntawm App Store thiab Google Ua Si. Rub tawm lub app thiab tau pib yog qhov yooj yim.

Velatini hais tias "Nws tau nrawm nrawm rau sau kuv qhov profile, xa kuv daim duab, thiab pib tham rau tib neeg," "Qhov no yog qhov kev pab zoo rau hauv koj lub hnab tshos, seb koj puas muaj ntshav qab zib ua rau xyoo lossis ntau lub lim tiam."

Williams, tus kheej tshaj tawm tias 'txwjlaus Millennial,' tseem sau tseg tias yuav pib ua haujlwm zoo npaum li cas.

Nws hais tias, "Kuv lub nkoj nrog lub yog yooj yim heev," nws hais. "Zoo-tsim apps yog intuitive, thiab cov app no ​​yeej zoo tsim. Nws twb hloov kuv lub neej. "

Nws tau txuas rau hauv lub sijhawm tiag tiag thiab muaj Cov Ntawv Qhia Kev Noj Qab Haus Huv coj txoj hauv kev yog zoo li muaj koj tus kheej pab pawg txhawb nqa hauv koj lub hnab tshos, nws hais ntxiv.

"Kuv ua tsaug ntau ntau uas lub app thiab lub zej zog no muaj."

Cathy Cassata yog tus kws sau ntawv ywj pheej uas yog tus tshwj xeeb ntawm cov dab neeg hais txog kev noj qab haus huv, kev mob hlwb, thiab tib neeg tus cwj pwm. Nws muaj qhov cim rau kev sau nrog kev xav thiab txuas nrog cov nyeem hauv kev pom thiab kev xav. Nyeem ntxiv ntawm nws cov haujlwm ntawm no.