Tshuaj thiab Menyuam yaus
Zoo Siab
Ntsiab lus
Menyuam tsis yog cov laus xwb. Nws yog ib qho tseem ceeb kom nco ntsoov qhov no thaum muab tshuaj rau menyuam. Kev muab cov tshuaj tsis yog rau menyuam lossis cov tshuaj tsis yog rau menyuam yaus tuaj yeem ua rau muaj kev phiv loj heev.
Cov npe tshuaj rau cov tshuaj kho mob muaj ib ntu "Kev Siv Tshuaj Kho Mob." Nws hais tias seb cov tshuaj puas tau kawm txog nws cov kev cuam tshuam rau cov menyuam yaus. Nws tseem qhia rau koj tias pawg hnub nyoog tau kawm dab tsi. Qee cov tshuaj yuav tom khw (OTC), zoo li cov tshuaj kho qhov kub ib ce thiab mob, tau kawm txog qhov ua tau zoo, kev nyab xeeb lossis noj tshuaj rau menyuam yaus. Tab sis ntau lwm yam tshuaj OTC tsis muaj. Nws yog ib qho tseem ceeb kom nyeem daim ntawv lo kom zoo, kom ntseeg tau tias cov tshuaj zoo rau koj tus menyuam.
Nov yog qee cov lus qhia ntxiv rau kev muab tshuaj rau koj tus menyuam kom nyab xeeb:
- Nyeem thiab ua raws daim ntawv qhia txhua lub sijhawm. Ua zoo saib rau kev siv cov lus qhia thiab cov lus ceeb toom.
- Saib cov teeb meem. Hu rau koj tus kws kho mob lossis kws muag tshuaj yog tias muaj
- Koj yuav pom cov tsos mob tshiab lossis cov kev mob tshwm sim tsis zoo hauv koj tus menyuam
- Cov tshuaj tsis zoo li ua haujlwm thaum koj xav tias yuav ua. Piv txwv, tshuaj tua kab mob yuav siv sij hawm ob peb hnub los pib ua haujlwm, tab sis ib qho tso tshuaj kom tsis txhob hnov mob pib ua haujlwm sai sai tom qab koj tus menyuam tau noj.
- Paub cov lus luv rau cov tshuaj:
- Ntxhuav (tbsp.)
- Ntsev (tsp.)
- Milligram (mg.)
- Milliliter (mL.)
- Ounce (oz.)
- Siv cov ntaus ntawv tshuaj kom raug. Yog tias daim ntawv qhia hais tias ob rab diav thiab koj tab tom siv lub khob uas muaj ib khob mis xwb, tsis txhob sim kwv yees tias nws yuav muaj pes tsawg diav. Txais cov cuab yeej ntsuas kom zoo. Tsis txhob hloov lwm yam khoom, xws li diav ntim mov hauv chav ua noj.
- Nrog koj tus kws kho mob lossis kws muag tshuaj ua ntej muab ob yam tshuaj rau tib lub sijhawm. Txoj hauv kev ntawd, koj tuaj yeem zam qhov kev ua txhaum ntau dhau los yog qhov tsis xav tau.
- Ua raws cov lus qhia hnub nyoog thiab hnyav txwv. Yog tias daim ntawv qhia tsis txhob muab rau menyuam yaus hnub nyoog qis dua lossis hnyav, tsis txhob ua.
- Yuav tsum siv lub hau tiv thaiv menyuam yaus thiab rov muab lub hau ntim rau tom qab siv txhua zaus. Ib qho ntxiv, khaws txhua yam tshuaj cia rau qhov chaw kom menyuam yaus ncav cuag.
- Nug koj tus kws kho mob lossis kws muag tshuaj yog koj muaj lus nug.
Cov Tswj Xyuas Zaub Mov thiab Yeeb Tshuaj