Cov txiaj ntsig ntawm Lavitan Poj Niam

Zoo Siab

• Dab tsi yog nws rau
• 1. Vitamin A
• 2. Vitamin B1
• 3. Vitamin B2
• 4. Vitamin B3
• 5. Vitamin B5
• 6. Vitamin B6
• 7. Vitamin B12
• 8. Vitamin C
• 9. Folic acid
• 10. Vitamin D
• Leej twg yuav tsum tsis txhob siv
• Lavitan Cov poj niam puas muaj rog?

Lavitan Mulher yog vitamin-mineral ntxiv, uas muaj nyob rau hauv nws cov muaj pes tsawg leeg vitamin C, hlau, vitamin B3, zinc, manganese, vitamin B5, vitamin A, vitamin B2, vitamin B1, vitamin B6, vitamin D, vitamin B12 thiab folic acid.

Cov khoom noj ntxiv no pab tswj cov metabolism hauv kev noj qab haus huv, ntxiv dag zog rau kev tiv thaiv kab mob thiab tswj tus poj niam lub cev sib npaug. Nws tuaj yeem yuav hauv khw muag tshuaj rau tus nqi ntawm kwv yees li 35 reais.

Dab tsi yog nws rau

Qhov kev qhia ntxiv no muaj nws cov vitamins thiab cov zaub mov muaj txiaj ntsig tseem ceeb rau kev ua haujlwm ntawm lub cev:

1. Vitamin A

Nws muaj cov tshuaj antioxidant, ua yeeb yam tawm tsam dawb radicals, uas cuam tshuam nrog cov kab mob thiab kev laus. Tsis tas li ntawd, nws txhim kho lub zeem muag.

2. Vitamin B1

Vitamin B1 pab lub cev kom tsim muaj cov hlwb noj qab haus huv, muaj peev xwm tiv thaiv lub cev tsis muaj zog tiv thaiv kab mob. Ib qho ntxiv, cov vitamin no tseem xav tau los pab rhuav tshem cov carbohydrates uas yooj yim.

3. Vitamin B2

Nws muaj cov kev ua antioxidant thiab tiv thaiv cov kab mob plawv. Tsis tas li, nws tseem yuav pab tsim cov qe ntshav liab hauv cov ntshav, tsim nyog rau kev thauj cov pa oxygen thoob hauv lub cev.

4. Vitamin B3

Vitamin B3 pab nce HDL cov roj cholesterol, uas yog cov roj cholesterol zoo, thiab pabcuam hauv kev kho pob txuv.

5. Vitamin B5

Vitamin B5 yog qhov zoo rau kev saib xyuas cov tawv nqaij noj qab haus huv, plaub hau thiab mos thiab ua pa thiab ua rau kho kom zoo sai.

6. Vitamin B6

Nws pab tswj kev pw tsaug zog thiab mus ob peb vas, pab lub cev ua cov serotonin thiab melatonin. Ntxiv rau, nws kuj tseem pab txo qis kev mob hauv cov neeg muaj kab mob, xws li mob caj dab.

7. Vitamin B12

Vitamin B12 pab txhawb kev tsim cov qe ntshav liab thiab tseem yuav pab hlau ua nws txoj haujlwm. Tsis tas li ntawd, nws tseem txo txoj kev pheej hmoo ntawm kev ntxhov siab.

8. Vitamin C

Vitamin C ntxiv dag zog rau lub cev tiv thaiv kab mob thiab ua kom yooj yim nqus cov hlau, txhawb kev noj qab haus huv ntawm pob txha thiab hniav.

9. Folic acid

Kuj tseem hu ua cov vitamin B9, folic acid yog qhov tseem ceeb heev rau kev tswj hwm lub hlwb kev noj qab haus huv, ntxiv dag zog rau lub cev, tiv thaiv cov kab mob xws li ntshav liab, mob qog noj ntshav, mob plawv thiab tswj cov kev ua mob ntawm vitiligo.

10. Vitamin D

Vitamin D yog qhov tseem ceeb rau lub cev vim tias nws tsis muaj peev xwm tsim nws. Cov vitamins no muaj cov haujlwm ntawm kev ua rau kom nqus tau cov calcium thiab phosphorus hauv lub cev, ntxiv dag zog rau cov pob txha thiab cov hniav, tiv thaiv kab mob, txhim kho cov pob txha, txhim kho kev mob plawv thiab tiv thaiv kev laus ua ntej.

Tsis tas li ntawd, Lavitan cov poj niam tseem muaj hlau, manganese thiab zinc hauv lawv cov lus, uas yog qhov tseem ceeb rau kev ua haujlwm ntawm lub cev.

Leej twg yuav tsum tsis txhob siv

Cov lus qhia ntxiv no yuav tsum tsis txhob siv los ntawm cov poj niam cev xeeb tub los yog pub niam mis thiab menyuam muaj hnub nyoog txog 3 xyoos, tshwj tsis yog kws kho mob pom zoo.

Lavitan Cov poj niam puas muaj rog?

Tsis yog. Lavitan Mulher muaj pes tsawg calories nyob rau hauv nws cov muaj pes tsawg leeg thiab, yog li ntawd, tsis ua rau kom nce phaus. Txawm li cas los xij, cov lus qhia ntxiv no muaj cov vitamins B, uas pab rau kev kho mob tsis qab los noj mov thiab, yog li ntawd, cov tib neeg uas tsis qab los noj mov, tuaj yeem txhim kho cov tsos mob no.