Dab tsi yog Endo Belly, thiab Koj tuaj yeem tswj hwm nws li cas?
Zoo Siab
- Dab tsi ua rau endo plab?
- Cov tsos mob tshwm sim zoo li cas?
- Puas muaj kev pab tshuaj tom tsev puas pab tau?
- Thaum twg koj yuav tsum ntsib kws kho mob?
- Cov kev kho mob yog dab tsi?
- Lwm yam ua rau tsam plab plab
- Kev pab endometriosis
- Hauv qab kab
Endo plab yog cov lus siv los piav txog qhov tsis xis nyob, feem ntau mob, o thiab tsam plab uas cuam tshuam nrog endometriosis.
Endometriosis yog ib qho mob uas cov nqaij zoo li hauv ob sab ntawm lub tsev menyuam, hu ua endometrium, pom nyob sab nraud ntawm lub tsev menyuam uas tsis yog tus neeg muaj.
Cov kev tshawb fawb kwv yees endometriosis cuam tshuam ntau dua ntawm cov poj niam kev ua me nyuam. Nrog rau qhov mob, ntxiv lawm tshob, thiab los ntshav coj los ntshav, endometriosis tuaj yeem ua rau mob plab zom mov, yam li:
- zawv plab
- xeev siab
- cem quav
- tsam plab
Endo plab tsis tshua tham txog, tab sis feem ntau nws yog tus tsos mob uas cuam tshuam heev. Kab lus no yuav ua tibzoo saib cov tsos mob ntawm tus mob no nrog rau txoj kev kho thiab kev kho mob uas yuav pab tau.
Dab tsi ua rau endo plab?
Nrog endometriosis, cov nqaij mos endometrial uas nyob hauv qhov chaw sab nraum lub tsev menyuam ua zoo ib yam li endometrium ua: Nws txhim kho ces tawg thiab tom los ntshav txhua hli, zoo ib yam li lub hauv koj lub tsev menyuam.
Tab sis vim cov ntaub so ntswg no tsis muaj txoj hauv kev tawm ntawm koj lub cev, nws ua rau qeeg.Cov ntaub so ntswg ib puag ncig tuaj yeem dhau los ua kev kub ntxhov thiab ua rau mob, uas tuaj yeem ua rau caws pliav. Nws kuj tseem tuaj yeem ua rau cov ntaub so ntswg sab hauv lub plab mog los lo ua ke.
Los ntshav thiab tso kua dej tawm mus yog cov tsos mob ntawm endometriosis. Piv txwv li, ib txoj kev tshawb no loj dua, piv txwv li, 96 feem pua ntawm cov poj niam mob endometriosis mob plab tsam plab piv rau 64 feem pua ntawm cov poj niam uas tsis muaj tus mob.
Muaj ntau cov laj thawj vim li cas endometriosis tuaj yeem ua rau tsam plab:
- Buildup ntawm endometrial-zoo li daim ntaub tuaj yeem ua rau mob hauv plab. Qhov no tuaj yeem ua rau o, tuav dej thiab tsam plab.
- Lub qog endometrial-zoo li daim ntaub tuaj yeem npog lossis loj tuaj rau lub zes qe menyuam. Thaum qhov no tshwm sim, cov ntshav tsis lo ntshav tuaj yeem tsim ua mob cyst, uas tuaj yeem ua rau tsam plab.
- Cov neeg endometriosis muaj feem ntau ua rau plab hnyuv plab overgrowth (SIBO) thiab fibroids, uas tuaj yeem ua rau tsam plab.
- Endometriosis feem ntau ua rau teeb meem nrog kev zom, xws li cem quav thiab roj.
Cov tsos mob tshwm sim zoo li cas?
Cov tsos mob tseem ceeb ntawm endo plab yog tsam plab heev, tshwj xeeb tshaj yog thaum lub sijhawm lossis txoj cai ua ntej koj lub sijhawm.
Tsam plab yog thaum lub plab ua pa nrog cua lossis roj, ua rau nws lub cev loj dua. Nws kuj tseem yuav mloog zoo lossis nyuaj rau qhov kov.
Lub plab endo tuaj yeem ua rau tsis xis nyob, mob, thiab mob hauv koj lub plab thiab koj nraub qaum. Hauv qab plab tuaj yeem nrawm rau ntau hnub, lub lis piam, lossis tsuas yog ob peb teev.
Coob tus poj niam uas muaj mob plab endo tau hais tias lawv "cev xeeb tub," txawm tias lawv tsis tau.
Endo plab tsuas yog ib qho tshwm sim ntawm endometriosis. Cov poj niam uas muaj mob plab endo feem ntau muaj lwm yam mob plab, xws li:
- roj qhov mob
- xeev siab
- cem quav
- zawv plab
Puas muaj kev pab tshuaj tom tsev puas pab tau?
Feem ntau qhov kev saib xyuas tus kheej rau lub cev endo koom nrog kev hloov pauv rau koj cov zaub mov noj. Qee qhov kev xaiv suav nrog:
- tsis txhob noj zaub mov, xws li cov zaub mov ua, nqaij liab, gluten, mis nyuj, cawv, thiab khoom qab zib
- ua raws li kev noj haus FODMAP tsawg thiab zam cov zaub mov muaj FODMAP ntau, xws li nplej, mis nyuj, legumes, thiab qee yam txiv hmab txiv ntoo thiab zaub, kom yooj yim plab thiab roj
- haus peppermint tshuaj yej los yog qhiav tshuaj yej kom daws teeb meem kev zom zaub mov thiab mob
- ua kom muaj fiber ntau kom tiv thaiv cem quav
Thaum twg koj yuav tsum ntsib kws kho mob?
Tau txoj kev kuaj mob kom yog thaum koj tsam plab tsam plab yog qhov tseem ceeb, tshwj xeeb yog tias tsam plab:
- tshwm sim ntau
- kav ntev dua li ob peb hnub
- yog nrog mob
Txhawm rau soj ntsuam qhov ua kom muaj qhov txha los ntshav, koj tus kws kho mob yuav ua qhov kev ntsuam xyuas lub plab me me kom paub tias koj lub plab ua pob ua paug lossis nti nti tom qab ntawm lub tsev menyuam.
Qhov transvaginal ultrasound lossis ultrasound ntawm lub plab tuaj yeem pab koj tus kws kho mob pom cov duab sab hauv ntawm thaj chaw hauv koj lub plab. Qhov no tuaj yeem pab koj tus kws kho mob txiav txim siab tias qhov caws pliav, nqaij hlav, lossis lwm yam teebmeem ua rau koj lub plab tsam plab.
Cov kev kho mob yog dab tsi?
Koj tuaj yeem daws mob endo plab los ntawm kev tswj xyuas endometriosis, qhov mob hauv qab uas tuaj yeem ua rau koj lub plab o tuaj.
Cov kev kho mob rau endometriosis suav nrog cov hauv qab no:
- Cov tshuaj hormones ntxivlossis tshuaj txwv yuav pab tswj cov kev hloov hormonal txhua hli uas txhawb txoj kev loj hlob nqaij mos sab nraum lub tsev menyuam.
- Gonadotropin-tso cov tshuaj hormones(GnRH) yuav pab thaiv kev tsim cov tshuaj estrogen, uas ua rau lub zes qe menyuam.
- Danazol(Danocrine) yog ib qho hluavtaws androgen uas tuaj yeem pab qee qhov kev cia siab ntawm cov tshuaj hormones.
- Laparoscopy yog qhov kev phais me me uas siv los tshem cov nqaij uas tab tom loj hlob sab nraum lub tsev menyuam.
- Hysterectomythiab oophorectomy (tshem lub tsev menyuam lossis cov zes qe menyuam, feem ntau) feem ntau tsuas yog ua rau cov poj niam muaj mob hnyav thiab tsis paub mob uas tsis xav xeeb tub rau yav tom ntej.
Lwm yam ua rau tsam plab plab
Txawm hais tias koj tau txais kev kuaj mob ntawm endometriosis, ntau lwm yam mob yuav ua rau lub plab tsam plab. Cov no suav nrog:
- chim siab plob tsis so tswj syndrome (IBS)
- ulcerative mob plab
- Crohn tus kab mob
- intolerance zaub mov
- lub qog
- cov hlwv ntawm zes qe menyuam
- mob celiac
- cov leeg mob raum tsis zoo (PMS)
- cev xeeb tub
Roj hauv koj cov hnyuv feem ntau ua rau tsam plab. Qhov no tshwm sim thaum koj lub cev zom cov zaub mov tsis muaj kev txwv. Cov zaub mov uas yuav ua rau muaj cov roj ntau xws li:
- taum
- cov nplej ua nplej, zoo li cov nplej los yog oats
- khoom noj siv mis
- zaub, xws li zaub paj ntsuab, zaub qhwv, Zaub pob qe, thiab zaub paj
- dej qab zib
- txiv hmab txiv ntoo
Yog tias koj muaj ib qho ntawm cov tsos mob hauv qab no nrog rau kev tsam plab tsis tu ncua, teem caij mus ntsib koj tus kws kho mob:
- mob plab heev, tshwj xeeb yog tom qab noj mov
- cov ntshav nyob hauv cov quav
- kub siab heev
- ntuav
- piav tsis hnyav poob
Kev pab endometriosis
Muaj ntau lub koom haum tsis koom tes uas muab kev txhawb nqa, kev txhawb nqa tus neeg mob, cov peev txheej ntawm kev kawm, thiab kev tshawb fawb txog kev nce qib tshiab hauv endometriosis.
Hauv Tebchaws Meskas, khij tawm:
- Koom Haum endometriosis
- Endometriosis Foundation ntawm Asmeskas
- Endometriosis Tshawb Nrhiav Chaw
Tawm sab nraud Tebchaws Asmeskas, kos npe tawm:
- Ntiaj Teb Endometriosis Society
- Thoob Ntiaj Teb Lub Pelvic Pain Society
Yog tias koj muaj endometriosis, nws yog qhov tseem ceeb kom paub tias koj tsis yog koj ib leeg. Pawg sib tham hauv online lossis hauv zos ntsib tus neeg tuaj yeem pab txhawb koj lub zog. Lawv tuaj yeem muab kev pom rau cov tsos mob thiab kev kho mob.
Yog koj xav tau kev pab kom tiav, koj yuav xav sim cov pab pawg no:
- Kuv Pab Pawg Endometriosis
- Endo Warriors
Hauv qab kab
Endo plab yog hais txog qhov tsam plab mob plab uas cuam tshuam nrog endometriosis.
Koj tuaj yeem tswj cov tsos mob ntawm endo plab nrog kev noj tshuaj thiab kev hloov kev noj haus. Tswj xyuas endometriosis, qhov mob hauv qab, kuj tseem tuaj yeem pab kho plab hauv plab.
Yog tias koj mob plab tsam plab uas mob heev, ntau, lossis ntev dua li ob peb hnub, nco ntsoov mus ntsib koj tus kws kho mob.
Nws tseem ceeb heev kom nco ntsoov tias lwm yam xwm txheej tuaj yeem ua rau lub plab tsam plab lossis o tuaj. Koj tus kws kho mob yuav txheeb xyuas qhov ua rau thiab qhia txog hom phiaj xwm kho mob kom zoo.