Yuav tsum muaj Daim Ntawv Ceeb Toom Ntawm Koj Avocado?

Zoo Siab

• Ntsuam xyuas rau

Dab tsi tuaj yeem ua phem rau avocados? Lawv yog cov khoom tseem ceeb hauv txhua yam ntawm koj cov khoom noj nyiam: guacamole, avocado toast, thiab txawm tias cov khoom qab zib zoo. Ntxiv rau, lawv muaj cov rog zoo hauv lub plawv, tuaj yeem txo koj cov roj cholesterol, txo qhov mob, thiab tseem pab koj nqus tau cov as-ham ntau hauv koj cov zaub mov. Tab sis pom tseeb, avocados tseem tuaj yeem xa koj mus rau chav kho mob ceev yog tias koj tsis ceev faj.

Niaj hnub no cov xov xwm txawv txawv tab sis muaj tseeb, cov kws phais hauv tebchaws Askiv tau tshaj tawm tias lawv tau pom qhov loj ntawm cov neeg tuaj rau hauv tsev kho mob tom qab txiav lawv txhais tes lossis ntiv tes thaum txiav thiab qhib cov txiv hmab txiv ntoo, ceeb toom The Timesin London.

Nws yog qhov tseeb tias kev hlais ib ncig ntawm avocado thiab tshem lub qhov taub loj tuaj yeem yog qhov nyuaj yog tias koj tsis paub tias koj tab tom ua dab tsi, thiab pom tseeb, cov kws ua zaub mov no pib ua qee yam puas tsuaj rau lawv txhais tes hauv tus txheej txheem. Ntau qhov xwm txheej uas tau tshaj tawm cuam tshuam loj rau cov hlab ntsha thiab cov leeg raug mob thiab phais mob hnyav. Qee tus neeg mob tau raug mob hnyav heev uas lawv tsis tau rov qab siv tag nrho lawv txhais tes. Eek.

Yog li hauv kev mob siab rau ceeb toom rau cov neeg ntawm cov chav ua noj no muaj kev phom sij rau British Association of Plastic, Reconstructive, thiab Aesthetic Surgeons tau hu rau avocados kom muaj daim ntawv qhia kev nyab xeeb los tiv thaiv ntau zaus mus ntsib ER.

Cov kws kho mob tau dubbed cov kev raug mob "avocado tes," thiab nws zoo li nws yog teeb meem loj thoob ntiaj teb tshaj qhov koj xav. Ntau dua 300 tus neeg hauv New Zealand tau foob rau qhov nyiaj raug mob vim avocado cuam tshuam txog kev raug mob (yog, peb tsuas yog hais tias) hauv tsib xyoos dhau los, Lub Sijhawm qhia. Thiab txawm tias Hollywood A-listers tsis tiv thaiv qhov teeb meem riam phom (koj xav tias lawv txhua tus muaj tus kws ua zaub mov noj, txoj cai?). Rov qab rau xyoo 2012, Meryl Streep yuav tsum tau txais stitches tom qab avocado mishap.

Cov ntaub ntawv tau hais qhia tias cov ntawv ceeb toom suav nrog avoca-dos thiab avca-don'ts-lub ntsiab lus, yuav ua li cas txiav thiab de-pit txiv hmab txiv ntoo. Tseem xav tias qhov txheej txheem tsim nyog yog dab tsi? Ua raws li cov lus qhia dav dav kom tau txais txiaj ntsig zoo tshaj plaws: hlais txhua txoj kev nyob ib ncig ntawm qhov ntev ntawm cov txiv hmab txiv ntoo thiab twist kom cais cov halves. Ua tib zoo, tab sis forcefully tsaws cov hniav nyob rau hauv nruab nrab ntawm lub qhov, thiab twist lub txiv hmab txiv ntoo kom tshem tawm. Guac yog.

Ntsuam xyuas rau