Tus Sau: Sara Rhodes
Hnub Kev Tsim: 15 Lub Ob Hli Ntuj 2021
Hloov Hnub: 23 Lub Kaum Ib Hli Ntuj 2024
Anonim
Huab Vwj & Celesna Lor- Qhov Tawv Tawv-Nkauj Tawm Tshiab
Daim Duab: Huab Vwj & Celesna Lor- Qhov Tawv Tawv-Nkauj Tawm Tshiab

Zoo Siab

Ua ntej koj mus

Sau koj li keeb kwm kho mob.

"Rau qhov kev ntsuam xyuas ib xyoos ib zaug, siv sijhawm li ob peb feeb los tshuaj xyuas koj 'zaj dab neeg noj qab haus huv' los ntawm lub xyoo dhau los," qhia Michele Curtis, MD, M.P.H., kws kho menyuam yaus hauv Houston. "Sau txhua yam uas tau hloov pauv, ob yam loj xws li kev phais thiab yam me me xws li cov vitamins tshiab [lossis tshuaj ntsuab] koj tab tom noj." Kuj tseem ceeb txog txhua yam teeb meem kev noj qab haus huv uas tau tshwm sim ntawm koj niam thiab txiv, pog yawg thiab nus muag, nws qhia - koj tus kws kho mob yuav hais qhia cov kauj ruam los pab tiv thaiv tib yam teeb meem.

Tau koj cov ntaub ntawv.

Yog tias koj tau phais gynecology lossis mammogram, thov ib daim qauv ntawm cov ntaub ntawv txheej txheem los ntawm koj tus kws phais lossis tus kws kho mob tshwj xeeb coj mus rau (thiab khaws ib daim ntawv rau koj tus kheej thiab).

Sau koj qhov kev txhawj xeeb.

Sau koj qhov kev txhawj xeeb saum toj peb nyob rau hauv kev txiav txim siab ua ntej. Curtis hais tias "Kev tshawb fawb pom tau tias cov khoom thib peb cov neeg mob nqa tuaj thaum mus ntsib yog qhov uas coj lawv los rau hauv," Curtis hais. "Tib neeg txaj muag thiab xav kom peb sov" ua ntej, tab sis lub sijhawm luv, yog li koj yuav tsum ib txwm nug cov lus tseem ceeb tshaj plaws ua ntej. "


Thaum mus ntsib

Sau koj tus lej.

Yog tias koj qhov kev xeem OB-GYN txhua xyoo tsuas yog kev tshuaj xyuas koj tau txais txhua xyoo, sau cov ntawv txheeb xyuas hauv qab no: ntshav siab, qib roj cholesterol, qhov hnyav thiab lub cev ntsuas lub cev, thiab qhov siab (yog tias koj tau poob qis ib millimeter, nws tuaj yeem yog kos npe ntawm pob txha poob). Ua cov ntaub ntawv tseg kom sib piv nrog cov lej xyoo tom ntej.

Tau kuaj rau STDs.

Yog tias koj tsis tau muaj kev tiv thaiv kev sib deev txawm tias ib zaug, nug tus mob chlamydia thiab tus kab mob gonorrhea. Cov kab mob no tuaj yeem ua rau muaj qhov tshwm sim loj, suav nrog kev xeeb tub. Yog tias koj tau muaj kev tiv thaiv kev sib deev nrog tus tsis muaj tus kabmob, koj yuav tsum tau kuaj xyuas tus kabmob HIV, kab mob siab B thiab mob syphilis.

Thov thaub qab.

Yog tias koj tus kws kho mob tau ntsib nrog kev teem caij thiab tsis muaj sijhawm nkag mus rau qhov tsis txaus ntseeg ntawm txhua qhov koj txhawj xeeb, nug seb puas muaj kws kho mob tus pab, kws kho mob lossis kws saib xyuas neeg mob muaj (lossis tus kws yug menyuam, yog tias koj cev xeeb tub). Mary Jane Minkin, MD, tus kws kho mob ntawm obstetrics thiab gynecology ntawm Yale University Tsev Kawm Ntawv Tshuaj Kho Mob hauv New Haven, Conn hais tias "Lawv yog cov lus qhia zoo heev thiab feem ntau muaj sijhawm ntau los zaum nrog cov neeg mob,"


Ntsuam xyuas rau

Kev tshaj tawm

Nyeem Hnub No

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