Kev ntsuam xyuas roj (cholesterol): yuav tsum to taub thiab siv qhov tseem ceeb
Zoo Siab
- 2. Cov lus hais txog qhov tseem ceeb rau triglycerides
- Vim li cas nws tseem ceeb heev uas yuav tswj cov qib roj cholesterol
- Cholesterol qhov tseem ceeb hauv cev xeeb tub
Cov roj (cholesterol) tag nrho yuav tsum qis dua 190 mg / dL. Muaj cov roj (cholesterol) siab hauv lub siab tsis yog ib txwm txhais tau tias tus neeg mob, vim tias nws tuaj yeem tshwm sim vim yog nce hauv cov roj (cholesterol) zoo (HDL), uas tseem nce cov txiaj ntsig zoo ntawm cov roj (cholesterol) tag nrho. Yog li, cov txiaj ntsig ntawm HDL cov roj (zoo), LDL cov roj (ua tsis tau) thiab triglycerides yuav tsum tau coj mus rau hauv kev txheeb xyuas ntawm tib neeg txoj kev pheej hmoo ntawm kev mob plawv.
Cov tsos mob ntawm cov cholesterol siab tsuas yog tshwm sim thaum lawv qhov tseem ceeb. Yog li, tom qab muaj 20 xyoo nws raug nquahu kom kuaj ntshav cov roj (cholesterol) tsawg kawg txhua 5 xyoo hauv cov neeg noj qab haus huv thiab tsis tu ncua, tsawg kawg ib xyoos ib zaug, los ntawm cov neeg uas twb tau kuaj pom muaj cov roj (cholesterol), uas muaj mob ntshav qab zib lossis tus neeg cev xeeb tub, piv txwv. Kev qhia siv rau kev tswj ntshav siab yuav sib txawv raws lub hnub nyoog thiab kev noj qab haus huv.
2. Cov lus hais txog qhov tseem ceeb rau triglycerides
Cov lus ntawm qhov tseem ceeb rau triglycerides, los ntawm lub hnub nyoog, pom zoo los ntawm cov haiv neeg Brazilian plawv yog:
Triglycerides | Cov neeg laus dua 20 xyoo | Cov menyuam yaus (0-9 xyoos) | Cov menyuam yaus thiab cov hluas (10-19 xyoo) |
Hauv kev yoo mov | tsawg dua 150 mg / dl | tsawg dua 75 mg / dl | tsawg dua 90 mg / dl |
Tsis muaj kev yoo mov | tsawg dua 175 mg / dl | tsawg dua 85 mg / dl | tsawg dua 100 mg / dl |
Yog tias koj cov roj (cholesterol) siab pom dab tsi koj tuaj yeem ua kom txo cov txiaj ntsig no hauv cov yeeb yaj kiab hauv qab no:
Vim li cas nws tseem ceeb heev uas yuav tswj cov qib roj cholesterol
Cov roj (cholesterol) tseem ceeb yuav tsum tswj xyuas vim nws yog ib qho tseem ceeb rau kev noj qab haus huv ntawm cov hlwb thiab kev tsim cov tshuaj hormones hauv lub cev. Li ntawm 70% ntawm cov roj (cholesterol) nyob rau hauv lub cev yog tsim tawm los ntawm lub siab thiab tus so los ntawm cov zaub mov, thiab tsuas yog thaum lub cev muaj cov roj cholesterol ntau dua li nws xav tau, nws puas tau pib tso rau hauv cov hlab ntsha, txo cov ntshav txaus thiab nyiam. cov tsos ntawm lub plawv muaj teeb meem. Zoo dua nkag siab tias dab tsi yog qhov ua thiab tshwm sim ntawm cov roj (cholesterol) siab.
Pom koj qhov kev pheej hmoo ntawm teeb meem plawv:
Cholesterol qhov tseem ceeb hauv cev xeeb tub
Cov txiaj ntsig ntsig txog cholesterol yog tseem tsis tau txhim tsa thaum cev xeeb tub, yog li cov poj niam cev xeeb tub yuav tsum ua raws li qhov tseem ceeb ntawm cov neeg laus noj qab nyob zoo, tab sis ib txwm saib xyuas kev kho mob. Thaum cev xeeb tub, cov qib roj cholesterol feem ntau yog qhov siab, tshwj xeeb tshaj yog nyob rau ntu thib ob thiab thib peb. Cov poj niam uas muaj ntshav qab zib hauv lub cev yuav tsum tau txais kev pab tshwj xeeb, vim tias lawv cov roj cholesterol siab nce ntxiv. Saib yuav ua li cas txo cov roj (cholesterol) hauv lub cev xeeb tub.