Sab saum toj 10 Workout Nkauj los ntawm Iggy Azalea

Zoo Siab

• Tshuaj xyuas rau

Iggy Azalea qhov kev nce rau lub koob meej tau ua rau xav tsis thoob, tsis yog vim nws yog ib tug poj niam Australian tuav nws tus kheej hauv ib hom ntawv (rap) uas yog cov txiv neej Asmeskas, tab sis vim tias qhov kev vam meej ntawm nws txoj hlua ntawm thawj zaug singles coj mus rau qhov rov tso tawm ntawm nws qhov debut album. . Ua kev zoo siab rau Azalea qhov txuj ci tsis txaus ntseeg, peb tau tsim cov npe ua suab los khaws lub suab nrov ntawm nws lub suab nkauj kom koj tuaj yeem txhaj nws rau hauv koj li kev tawm dag zog.

Cov nkauj tshwj xeeb hauv kev sib xyaw hauv qab no poob rau hauv ob pawg uas tau hais los ntawm lawv qhov sib txawv nrawm thiab tempos, qhia los ntawm lawv cov neeg ntaus ib feeb (BPM). Kev sib koom tes zoo li "Mus Nyuaj lossis Mus Tsev," "Fancy," thiab "Black Widow" txhua lub moos hauv qis dua 100 BPM tab sis ua raws cov lus sib dhos uas muaj tseeb thiab tsav tsheb ntaus yam lawv tsis muaj nrawm. Cov kab no zoo tagnrho rau kev ua kom sov thiab ua haujlwm qis dua. Ntawm qhov flipside, nws tau tso tawm ntau qhov kev seev cev-taw qhia nrog lub sijhawm nrawm dua uas yuav los ua ke thaum koj xav khaws cov pace. Nyob rau lub sijhawm ntawd, tej zaum koj yuav xav tua nws thaum ntxov "Ua Haujlwm," nws J. Lo kev koom tes "Booty," lossis ib qho ntawm cov koom haum tshwj xeeb remixes. (Ua ke cov kab nrawm no nrog kev ua haujlwm nrawm zoo li qhov Fat-Burning Tread-Tabata Workout.)

Txawm hais tias mloog tib tus kws kos duab thoob plaws hauv daim ntawv teev npe tuaj yeem xav tias tsis muaj qhov xav tau, Iggy cov nkauj muaj qhov sib xyaw ntawm cov qauv thiab cov qhua uas yuav ua rau koj ntawm koj cov ntiv taw. Cov neeg ntaus sib txawv thiab lub sijhawm yuav ua rau koj txhais taw txav mus! Ua ntej, 10 ntawm nws txoj kev hloov pauv tshaj plaws.

Iggy Azalea - Ua haujlwm - 140 BPM

Iggy Azalea & Charli XCX - Fancy - 95 BPM

Iggy Azalea & Rita Ora - Poj ntsuam Dub - 82 BPM

Ariana Grande & Iggy Azalea - Teeb meem - 103 BPM

Iggy Azalea & MØ - Thov rau Nws - 93 BPM

Jennifer Lopez & Iggy Azalea - Booty - 129 BPM

Iggy Azalea - Ua Haujlwm (Burns Purple Rain Version) - 140 BPM

Iggy Azalea & Jennifer Hudson - Teeb meem - 107 BPM

Wiz Khalifa & Iggy Azalea - Mus Nyuaj lossis Mus Tsev - 84 BPM

Iggy Azalea & Rita Ora - Poj ntsuam dub (Justin Prime Remix) - 128 BPM

Txhawm rau nrhiav ntau cov nkauj workout, mus saib cov ntaub ntawv pub dawb ntawm Run Pua. Koj tuaj yeem tshawb los ntawm ib hom ntawv nyeem, lub sijhawm, thiab lub sijhawm los nrhiav cov nkauj zoo tshaj plaws los txhawb koj txoj haujlwm.

Tshuaj xyuas rau