Spirulina: Dab tsi yog nws, nws yog dab tsi rau thiab yuav tsum noj nws li cas

Zoo Siab

• Nqi
• Cov Khoom Qhia
• Yuav siv li cas
• Sab sij huam
• Cov Yuav Tsum Tau Ua

Spirulina yog algae uas tuaj yeem siv cov khoom noj khoom haus qhia tau tias yog qhov zoo ntawm cov zaub mov, cov vitamins, cov nqaijrog thiab amino acids, qhov tseem ceeb hauv kev noj zaub tsis zoo thiab thaum ua kev tawm dag zog lub cev, thiab tuaj yeem siv kom yuag poob.

Nws yog cov tshuaj uas tsim los ntawm Eversil, Bionatus lossis Divcom Pharma lub chaw soj nstuam, piv txwv thiab tau muag hauv daim ntawv ntawm ntsiav tshuaj, qhov ncauj ncua lossis tshuaj ntsiav.

Nqi

Tus nqi ntawm Spirulina sib txawv ntawm 25 thiab 46 reais, raws li kev kuaj thiab qhov ntau ntawm cov ntsiav tshuaj.

Cov Khoom Qhia

Spirulina yog qhia rau kev kho mob rog, ntawm kev tswj cov cholesterol thiab ntshav qab zib, ntxiv rau ua ib qho muaj zog tiv thaiv kab mob thiab tiv thaiv kab mob, pab rau kev kho mob xws li mob qog nqaij hlav thiab mob caj dab, yog ib qho kev muaj zog ntawm lub cev tiv thaiv kab mob. Nkag siab vim li cas Spirulina slims.

Yuav siv li cas

Spirulina muaj nyob rau hauv cov hmoov sau thiab hauv tshuaj ntsiav, uas tuaj yeem noj tau nrog me ntsis dej los yog ntxiv rau hauv cov zaub mov, xws li kua txiv thiab vitamins. Feem ntau, nws raug nquahu kom siv 1 txog 8 g toj ib hnub, sib txawv raws li qhov xav tau:

• Pab tswj lubroj: 1 txog 8 g ib hnub;
• Txhim kho qhov ua kom lub cev: 2 txog 7.5 g ib hnub;
• Kev pab hauv kev tswj hwmntshav qab zib: 2g ib hnub;
• Pab nrog tswj qhov siab: 3.5 txog 4.5 g nyob rau ib hnub;
• Kev pabcuam hauv kev kho rau daim siab ua rog: 4.5 g ib hnub.

Spirulina yuav tsum noj raws li kws kho mob lossis kws qhia noj haus, thiab tuaj yeem noj ib zaug los yog muab faib ua 2 lossis 3 koob tshuaj thawm hnub.

Sab sij huam

Kev noj haus Spirulina tuaj yeem ua rau xeev ntuav, ntuav lossis raws plab.

Cov Yuav Tsum Tau Ua

Spirulina yuav tsum tsis txhob siv thaum cev xeeb tub, lactation, menyuam yaus, lossis rau phenylketonurics. Ntxiv rau, nws tuaj yeem ua rau muaj kev tsis haum rau qee leej neeg, tab sis qhov kev tsis txaus ntseeg no muaj tsawg heev.

Kuj paub Clorela seaweed, lwm cov zaub mov super uas pab koj poob phaus thiab txhim kho koj kev noj qab haus huv.