Kev siv xov tooj ntawm tes txuas nrog rau lub hlwb, mob qog noj ntshav hauv lub plawv tshiab

Zoo Siab

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Kev tshawb fawb muaj xov xwm phem rau cov neeg nyiam siv tech (uas zoo nkauj npaum li peb txhua tus, puas yog?) niaj hnub no. Tsoomfwv txoj kev tshawb fawb pom tias cov xov tooj ntawm tes ua rau muaj kev pheej hmoo kis mob qog noj ntshav. Zoo, hauv nas, txawm li cas los xij. (Koj puas txuas rau koj lub iPhone dhau lawm?)

Tib neeg tau nug seb lub xov tooj ntawm tes tuaj yeem ua rau peb mob qog noj ntshav txij li lub xov tooj ntawm tes tau tsim. Thiab qhov kev tshawb pom ua ntej los ntawm txoj kev tshawb fawb tshiab tshaj tawm los ntawm Lub Tebchaws Toxicology Program (ib feem ntawm National Institute for Environmental Health Services) qhia tias hom xov tooj cua siv hauv xov tooj ntawm tes, ntsuas kev tawm dag zog, ntsiav tshuaj, thiab lwm yam khoom siv wireless tuaj yeem ua rau me me ua rau mob qog nqaij hlav plawv thiab hlwb.

Cov ntaub ntawv tshiab no tshwm los txhawb nqa qhov kev tshawb pom ntawm lwm qhov kev tshawb fawb me me thiab txhawb nqa Lub Koom Haum Thoob Ntiaj Teb rau Kev Tshawb Fawb Txog Kab Mob Kis tau ceeb toom txog qhov muaj peev xwm ua rau muaj mob qog noj ntshav ntawm kev siv xov tooj ntawm tes. (Nov yog Vim Li Cas Cov kws tshawb fawb xav tias Wireless Technology tuaj yeem ua rau mob qog noj ntshav.)

Tab sis ua ntej koj xa koj farewell Snapchat mus tawm ntawm daim phiaj, muaj ob peb yam koj yuav tsum xav txog. Ua ntej, txoj kev tshawb no tau ua tiav ntawm nas, thiab, thaum peb qhia qee qhov sib xws ntawm cov tsiaj txhu, lawv tsis yog tib neeg. Qhov thib ob, cov no tsuas yog thawj qhov kev tshawb pom-tag nrho cov ntawv tshaj tawm tseem tsis tau raug tshaj tawm thiab cov kev tshawb fawb tseem tsis tau ua tiav.

Thiab muaj ib qho kev coj txawv txawv rau tus kws tshawb fawb pom. Thaum tau tshwm sim los ua kev koom tes tseem ceeb ntawm kev siv xov tooj cua tshaj tawm hluav taws xob (RFR) thiab lub hlwb thiab qog nqaij hlav hauv cov txiv neej nas, "tsis muaj kev cuam tshuam txog keeb kwm tseem ceeb hauv lub hlwb lossis lub plawv ntawm poj niam nas." Qhov no puas txhais tau tias peb cov poj niam tawm ntawm tus nuv? Puas yog qhov pov thawj tshawb fawb no ib zaug thiab rau txhua tus poj niam yeej tsis yog poj niam txiv neej tsis muaj zog? (Raws li yog tias peb xav tau pov thawj tshawb fawb!)

Peb yuav tsum tau tos rau daim ntawv qhia tag nrho kom tau txais tag nrho peb cov lus nug, tab sis lub sijhawm no cov kws tshawb fawb hais tias lawv tsis xav tos kom pib tau txais lawv cov lus tawm rau pej xeem. "Muab kev siv thoob ntiaj teb kev siv xov tooj sib txuas ntawm cov neeg siv ntawm txhua lub hnub nyoog, txawm tias qhov nce me me ntawm qhov tshwm sim ntawm tus kab mob tshwm sim los ntawm kev kis mus rau RFR tuaj yeem muaj kev cuam tshuam dav rau kev noj qab haus huv rau pej xeem." (Tsis txhob ntxhov siab-Peb tau txais 8 Cov Kauj Ruam Ua Haujlwm Digital Detox Tsis Muaj FOMO.)

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