Cev xeeb tub thiab haus luam yeeb

Zoo Siab

• Vim Li Cas Haus Luam Yeeb Raug Mob Thaum Cev Xeeb Tub?
• Vim li cas Tsum Tam Sim No?
• Kuv Yuav Tso Haujlwm Li Cas?
• Yuav nyuaj npaum li cas rau kuv Tso Tawm?
• Cov Kev Pab Ntxiv hauv Kev Txiav Luam Yeeb Muaj Los Ntawm Koj Tus Saib Xyuas
• Puas yog Nicotine Hloov Hloov Lub Sij Hawm Hauv Cev?
• Bupropion Yog Nyab Xeeb Thaum Cev Xeeb Tub?
• Leej Twg Yog Feem Ntau Yuav Tsum Pib Kev Haus Luam Yeeb?
• Vim li cas Cov Poj Niam Thiaj Li Rov Txiav Luam Yeeb Tom Qab Xa Khoom?
• Qhov Tsis Txaus Ntshai Kev Haus Luam Yeeb Tom Qab Yug Me Nyuam

Txheej txheem cej luam

Kev txiav luam yeeb yog ib txoj kev qhia tau tshaj plaws hauv kev saib xyuas lub cev kom muaj kev noj qab haus huv. Tseem, raws li (CDC), kwv yees li 13 feem pua ​​ntawm cov pojniam haus luam yeeb nyob rau zaum kawg ntawm lawv lub cev xeeb tub. Kev haus luam yeeb txhua qhov sijhawm thaum cev xeeb tub yuav ua rau muaj kev cuam tshuam lub neej ntev heev rau koj tus menyuam.

Nws yog ib qho tseem ceeb uas yuav tsum txiav luam yeeb yog tias koj tsis txiav luam yeeb ua ntej koj xeeb tub. Nrog rau kev txiav txim siab thiab kev txhawb nqa, koj tuaj yeem ua tiav.

Vim Li Cas Haus Luam Yeeb Raug Mob Thaum Cev Xeeb Tub?

Kev haus luam yeeb tsub kom qhov kev pheej hmoo ntawm:

• tus me nyuam yug tsis nyhav
• yug me nyuam (ua ntej 37 lub lis piam)
• nchuav menyuam
• intrauterine me nyuam hauv plab tuag (yug menyuam)
• tsaj plog thaj thiab lwm yam kev xeeb me nyuam
• teeb meem ua pa

Kev haus luam yeeb thaum cev xeeb tub kuj tseem cuam tshuam nrog cov mob hnyav uas tuaj yeem cuam tshuam koj tus menyuam thaum tseem mos thiab thaum menyuam yaus. Cov no tuaj yeem suav nrog:

• Cov me nyuam mos cia li tuag tam sauv (SIDS)
• kawm tsis txawj tag
• teeb meem coj cwj pwm
• mob hawb pob
• nquag muaj tus kab mob

Muaj qee cov pov thawj los qhia tias cov cwj pwm haus luam yeeb tau txuas rau ib tiam dhau ib tiam. Qee qhov kev tshawb fawb pom tias nce kev haus luam yeeb hauv cov ntxhais ntawm cov poj niam uas haus luam yeeb thaum cev xeeb tub. Qhov no qhia tau tias qee qhov kev txheeb raws roj ntsha yuav tau txiav txim siab hauv utero thaum leej niam haus luam yeeb thaum cev xeeb tub. Hauv lwm lo lus, kev haus luam yeeb thaum cev xeeb tub ua rau koj tus menyuam muaj feem pheej hmoo los ntawm kev haus luam yeeb thaum lawv loj hlob.

Vim li cas Tsum Tam Sim No?

Cov neeg haus luam yeeb xeeb menyuam hauv plab tuaj yeem xav tias qhov kev tsim txom tau ua dhau los thiab tsis muaj txiaj ntsig rau tus menyuam tawm thaum lub hlis thib ob lossis thib peb ntawm cev xeeb tub.Qhov no tsis muaj tseeb. Raws li Smokefree Cov Poj Niam, txiav luam yeeb thaum lub sijhawm twg cev xeeb tub txo qis kev pheej hmoo rau lub ntsws tsis zoo thiab yug menyuam tsawg. Tsis tas li, cov neeg mob feem ntau yuav txiav txim siab txiav luam yeeb thaum ntxov hauv lub cev xeeb tub thiab tuaj yeem yooj yim dua teem hnub so.

Txhua tus poj niam cev xeeb tub uas haus luam yeeb tau raug txhawb kom txiav luam yeeb, txawm tias thaum lawv nyob hauv lawv xya hli lossis yim hli hauv plab.

Kuv Yuav Tso Haujlwm Li Cas?

Ua ntej koj sim txiav luam yeeb, siv sijhawm los tshuaj xyuas thaum twg thiab vim li cas koj haus luam yeeb. Nws yog ib qho tseem ceeb rau koj kom nkag siab txog koj cov qauv haus luam yeeb kom koj thiaj li npaj tau rau cov xwm txheej thiab cov xwm txheej uas yuav ua rau koj npau taws lossis ntxhov siab. Koj puas haus luam yeeb thaum koj ntxhov siab lossis ntxhov siab? Koj puas haus luam yeeb thaum koj yuav tsum energize koj tus kheej? Koj puas haus luam yeeb thaum lwm tus nyob ib puag ncig koj haus luam yeeb? Koj puas haus luam yeeb thaum koj haus?

Thaum koj nkag siab txog koj cov qauv kev haus luam yeeb, koj tuaj yeem pib tsim lwm cov kev ua ub ua no. Piv txwv li, yog tias koj haus luam yeeb nrog cov neeg ua haujlwm ntawm kev so haujlwm, xav txog kev mus kev nrog lwm cov phooj ywg ua haujlwm hloov. Yog tias koj haus luam yeeb thaum koj haus kas fes, xav txog hloov mus rau lwm qhov dej haus kom rhuav tshem cov koom haum.

Npaj rau lub sijhawm thaum koj yuav ntsib koj. Nrhiav ib tus neeg los ua tus pab koj thaum lub sijhawm sim no thaum koj xav haus luam yeeb. Muab koj tus kheej txhawb ntxiv rau kev txiav luam yeeb. Thaum koj muaj phiaj xwm, teem hnub so thiab qhia koj tus kws kho mob txog nws.

Tshem tag nrho cov pa luam yeeb thiab cov khoom lag luam tawm hauv koj lub tsev, koj chaw ua haujlwm, thiab koj lub tsheb ua ntej hnub koj tawm haujlwm. Nov yog theem tseem ceeb ua kom tsis pub haus luam yeeb.

Tham nrog koj tus kws kho mob kom pab txiav txim siab hnub so, rau cov tswv yim kom tsis txhob haus luam yeeb, thiab rau qhov chaw ntawm kev txhawb nqa zoo thaum koj mus dhau tus txheej txheem tseem ceeb no. Qee tus neeg xav tau kev pab ntau dua li lwm tus, nyob ntawm seb tus cwj pwm tau noj ntau npaum li cas thiab ntau npaum li cas lawv raug ntxiv rau hauv nicotine.

Yuav nyuaj npaum li cas rau kuv Tso Tawm?

Qib uas nyuaj los txiav luam yeeb yog nyob ntawm ntau yam thiab nws txawv ntawm cov poj niam. Tsawg dua koj haus luam yeeb thiab koj tau sim txiav luam yeeb ntau, nws yuav yooj yim dua. Muaj tus khub tsis haus, qoj ib ce, thiab muaj kev ntseeg zoo txog kev pheej hmoo haus luam yeeb thaum cev xeeb tub yuav ua rau nws txiav luam yeeb tau yooj yim.

Koj haus luam yeeb ntau npaum li cas, nws yuav txiav luam yeeb nyuaj. Cov poj niam haus luam yeeb ntau tshaj ib hnub thiab cov poj niam uas haus cov muaj caffeine yuav pom tias nws nyuaj txiav luam yeeb. Cov poj niam uas muaj kev ntxhov siab lossis tau ntsib ntau yam teeb meem hauv lub neej kuj yuav pom tias nws nyuaj rau txiav luam yeeb. Cov neeg uas raug cais tawm ntawm kev sib raug zoo txhawb kev nyuaj dua tawm. Qhov xav tsis thoob, tsis muaj kev koom nrog kev haus dej cawv kwv yees kev haus luam yeeb los yog tsis pub haus cawv.

Cov Kev Pab Ntxiv hauv Kev Txiav Luam Yeeb Muaj Los Ntawm Koj Tus Saib Xyuas

Yog koj sim txiav luam yeeb, koj tus kws kho mob yuav soj ntsuam kom zoo dua. Qhov no tuaj yeem ua tiav nrog kev siv cov kev ntsuas uas ntsuas cov pa roj carbon monoxide lossis cov pa roj carbon monoxide tag.

Puas yog Nicotine Hloov Hloov Lub Sij Hawm Hauv Cev?

Cov neeg pab txiav luam yeeb, xws li kev hloov cov nicotine, feem ntau siv los ntawm cov neeg uas xav txiav luam yeeb. Cov piv txwv muaj xws li thaj ua pa hauv nicotine, pos hniav, lossis nqus pa. Txawm li cas los xij, cov khoom siv no yuav tsum tsis txhob siv thaum cev xeeb tub tshwj tias cov txiaj ntsig kom meej meej muaj kev pheej hmoo txaus ntshai. Tus nqi ntawm cov nicotine uas tso tawm los ntawm cov pos hniav lossis thaj yog feem ntau tsawg dua li qhov koj yuav tau txais nrog kev haus luam yeeb txuas ntxiv. Txawm li cas los xij, nicotine txo cov ntshav ntws mus rau lub tsev menyuam thiab muaj feem ua rau muaj kev loj hlob ntawm tus menyuam hauv plab thiab lub cev, tsis hais tus qauv xa mus.Cov kev txhawj xeeb zoo li no tau hais tawm los ntawm Asmeskas Congress ntawm Obstetricians thiab Gynecologist (ACOG), uas kuj tau hais tias tsis muaj cov ntaub ntawv pov thawj los qhia tias cov khoom no yeej pab cov poj niam cev xeeb tub txiav luam yeeb kom zoo.

Nicotine ntawm cov pos hniav tau sau npe rau Kev Xeebtub Tshooj C los ntawm Lub Chaw Tswj Xyuas Khoom Noj thiab Tshuaj. Qhov no txhais tau tias kev pheej hmoo rau tus me nyuam tsis tuaj yeem txiav tawm. Daim npog nicotine tau sau npe rau Kev Xeebtub Tshooj D, txhais tau tias muaj cov ntaub ntawv pov thawj zoo uas muaj kev pheej hmoo.

Bupropion Yog Nyab Xeeb Thaum Cev Xeeb Tub?

Bupropion (Zyban) tau txais txiaj ntsig zoo rau cov neeg haus luam yeeb uas muaj teeb meem nrog kev ntxhov siab thaum lawv txiav kev haus luam yeeb. Tej zaum nws ua raws li tshuaj tiv thaiv kab mob, pab tshem tawm cov tsos mob ntawm kev ntxhov siab, pw tsaug zog, ntxhov siab, thiab qab los noj mov. Bupropion tej zaum zoo li hloov pauv hauv nicotine hauv kev pab cov neeg mob txiav luam yeeb. Nce tus nqi vam meej yog pom thaum cov neeg mob tseem tau txais kev kho cwj pwm lossis kev qhia.

Hmoov tsis, tsis muaj ntaub ntawv muaj kev nyab xeeb ntawm bupropion thaum cev xeeb tub. Cov tshuaj no tau muag zoo li Wellbutrin rau kev kho mob siab ntsws thiab tuaj yeem siv thaum cev xeeb tub rau qhov ntsuas ntawd. Bupropion tau sau tias qeb B rau kev kho mob siab ntsws thaum cev xeeb tub. Tseem, muaj qhov pheej hmoo siab xa cov tshuaj mus rau niam mis.

Leej Twg Yog Feem Ntau Yuav Tsum Pib Kev Haus Luam Yeeb?

Hmoov tsis zoo, cov poj niam uas txiav luam yeeb thaum cev xeeb tub feem ntau thim rov qab thaum cev xeeb tub lossis tom qab yug menyuam tas. Cov teeb meem pheej hmoo rau rov huam thaum cev xeeb tub muaj raws li nram no:

• txo qis, tab sis tsis tiag txiav luam yeeb
• tshaj tawm tias ib tus tau tsum uantej yuav mus ib lub limtiam tsis haus luam yeeb
• ntseeg tsis tshua muaj kev cia siab rau ib tus muaj peev xwm tsis pub haus luam yeeb
• ua ib tug neeg haus luam yeeb hnyav

Ib qho ntxiv, yog tias koj tsis mob siab rau hauv lub xeev siab thiab tau xa ua ntej, koj yuav rov qab pib haus luam yeeb ntxiv.

Txawm hais tias tus poj niam tsev neeg, cov phooj ywg, thiab cov neeg ua haujlwm nrog haus luam yeeb zoo li yog ib qho tseem ceeb ua ntej ntawm kev ua tiav tau ntev ntawm kev txiav luam yeeb. Cov pojniam uas txiav kev haus luam yeeb thaum cev xeeb tub yuav tsum muaj kev txhawb nqa kom tsis pub haus luam yeeb ntxiv thaum tag nrho lub cev xeeb tub. Nws yog ib qho tseem ceeb uas txiav kev haus luam yeeb tau pom tias yog txheej txheem thiab tsis yog qhov kev tshwm sim ib zaug xwb. Yog tias koj tus khub haus luam yeeb koj feem ntau yuav rov huam mob dua. Txuas ntxiv nrog cov neeg haus luam yeeb tuaj yeem txhais tau yooj yim ntawm cov luam yeeb thiab muaj feem ntau yuav rov huam mob dua.

Vim li cas Cov Poj Niam Thiaj Li Rov Txiav Luam Yeeb Tom Qab Xa Khoom?

Cov kwv yees kwv yees tias ntau dua 50 feem pua ​​ntawm cov poj niam uas txiav tsis haus luam yeeb thaum cev xeeb tub yuav pib haus luam yeeb dua hauv rau lub hlis txij thaum yug los. Ntau tus poj niam saib lub sijhawm yug menyuam tom qab lub sijhawm dhau los ua cov haujlwm uas nyiam ua ntej cev xeeb tub - rau ntau, qhov no txhais tau tias rov qab mus haus luam yeeb. Qee tus poj niam zoo li muaj kev txhawj xeeb tshwj xeeb nrog kev poob phaus thiab kev tswj hwm kev ntxhov siab thiab qhov no tseem ua rau rov huam mob dua.

Hmoov tsis zoo, cov ntaub ntawv pab tus kheej, kev sib tham ntawm tus kheej, thiab cov kws kho mob cov lus qhia tsis tau pom tias tus nqi nce zoo tom qab rov ua haujlwm dua. Nws tseem ceeb uas yuav tsum muaj tus qhia lossis ib tus neeg hauv koj lub neej los pab txhawb koj kom tsis txhob haus luam yeeb.

Qhov Tsis Txaus Ntshai Kev Haus Luam Yeeb Tom Qab Yug Me Nyuam

Muaj ntawv pov thawj qhia kom tsis txhob haus luam yeeb tom qab xa tas. Kev tshawb fawb qhia tau tias yog koj haus luam yeeb ntau tshaj 10 luam yeeb nyob rau ib hnub, cov mis uas koj tawm ntawd tsawg zuj zus thiab muaj cov kua mis hloov pauv. Tsis tas li, cov pojniam uas haus luam yeeb feem ntau yuav xav tias lawv cov mis tsis zoo txaus thiab tej zaum yuav tsis mob siab rau niam mis ntau dua. Ib yam li ntawd, cov menyuam uas leej niam noj niam mis uas pub mis niam muaj mob kais thiab quaj ntau dua, uas tuaj yeem txhawb lub mis kom ntxov.

Ib qho ntxiv, cov menyuam mos thiab menyuam yaus muaj mob pob ntseg ntau dua thiab lub ntsws ua pa hnyav dua thaum muaj cov pa luam yeeb hauv tsev. Nws kuj tseem muaj pov thawj qhia tau tias hawb pob yuav tshwm sim ntau dua rau cov menyuam yaus uas lawv niam thiab txiv haus luam yeeb.