8 Cov Tshuaj Txhuam Hniav fluoride Tsis Pub Tias Ua Tau

Zoo Siab

• 1. Nyob zoo Antiplaque + Kev Txhuam Hniav Zoo Tshuaj Txhuam Hniav fluoride
• Cov txiaj ntsig
  
• 2. Cov Tshuaj Txhuam Rau Cov Pej Xeem Cov Tshuaj Txhuam Hniav
• Cov txiaj ntsig
  
• 3. Tshuaj Txhuam Hniav Kom Zoo Brillimint Tshuaj Txhuam Hniav
• Cov txiaj ntsig
  
• 4. Cov Tshuaj Txhuam Hniav Yoov
• Cov txiaj ntsig
  
• 5. Davids Tshaj Ntuj Hniav Tshuaj Txhuam Hniav
• Cov txiaj ntsig
  
• 6. Dr. Bronner's Organic Peppermint Tshuaj Txhuam Hniav
• Cov txiaj ntsig
  
• 7. Cov Tshuaj Txhuam Hniav Ela Mint
• Cov txiaj ntsig
  
• 8. RiseWell Mineral Tshuaj Txhuam Hniav
• Cov txiaj ntsig
  
• Ua kom koj txoj kev nyiam tu qhov ncauj

Thaum nws los txog rau muab koj lub ntsej muag zoo tshaj plaws rau pem hauv ntej, muaj ib qho ntawm koj kev ua kom zoo nkauj uas yuav tsum tsis txhob saib tsis taus: txhuam koj cov hniav. Thiab thaum lub ntuj thiab ntsuab khoom rau koj tus mem pleev di ncauj lossis cov plaub hau tuaj yeem tsim muaj, cov kev xaiv rau kev ua rau koj tus kheej selfie luag nws whitest tuaj yeem yog qhov nyuaj.

Tsis yog txhua tus pas nrig tsim muaj sib npaug, txawm tias lawv piav qhia lawv tus kheej hais tias yog ntuj tsim. Cov tshuaj txhuam hniav yuav tsum ua zoo ntxuav koj cov hniav txhua lub sijhawm.

Raws li Dr. Tyrone Rodriguez, tus kws tshaj lij rau Asmeskas Kev Kho Hniav, txhua tus txhuam hniav yuav tsum muaj peev xwm "ntxuav hniav kom huv." Nws pom zoo kom nrhiav cov tshuaj txhuam hniav uas muaj pob zeb thiab cov tawv ncauj thaum thov. Txawm hais tias koj yuav nyiam siv cov tshuaj txhuam hniav zoo nkauj, koj kuj yuav tsum tau sab laj nrog koj tus kws kho mob lossis kws kho hniav saib seb cov khoom puas pab koj cov hniav.

Piv txwv li, cov tshuaj txhuam hniav uas muaj cov dej qab zib ci tuaj yeem muaj ntsev ntxiv thiab nws yuav muaj kev phom sij rau cov neeg uas muaj qee yam kev mob plawv lossis ntshav siab, Rodriguez sau tseg. Nws kuj tseem taw qhia kev kom pom tseeb ntawm cov kua qaub zoo, vim tias cov khoom xyaw no yog kua qaub thiab tuaj yeem hnav ntawm cov hniav lossis ua rau cov tsos mob hnyav ntxiv ntawm cov kua qaub.

Saib mus rau jazz li koj cov hniav ntxuav niaj zaus, thiab sim tawm cov tshuaj txhuam hniav tshiab? Nov yog yim lub tshuaj txhuam hniav kom txiav txim zoo.

Koj yuav tsum zam cov tshuaj fluoride? Hauv ntej, tsis muaj. Dr. Rodriguez hais tias "Nws tseem ceeb heev uas txhua tus neeg yuav tsum siv cov tshuaj txhuam hniav uas muaj tshuaj fluoride." “Cov tshuaj fluoride yog cov tshuaj tiv thaiv hniav uas pab ua kom hniav txha hniav laus thiab sib zog ua kom tus hniav lwj. Qhov tseeb, nws yog lub luag haujlwm rau kev poob qis hauv cov kab noj hniav txij li xyoo 1960. Vim li no tag nrho cov tshuaj txhuam hniav nrog ADA Foob ntawm Kev lees txais muaj cov tshuaj fluoride. "
Lub Koom Haum Asmeskas Kev Kho Hniav (ADA) tau luam tawm ib tsab xov xwm nyob rau xyoo 2018 hais tias tsis muaj qhov sib txuas ntawm cov tshuaj fluoride thiab cuam tshuam rau kev noj qab haus huv. Cov kev tshawb pom no tau kuaj xyuas los ntawm Asmeskas thiab cov kws tshawb nrhiav nyob sab Europe. Thaum lub sij hawm 2016 kev tshawb fawb tau tshaj tawm tias, kev mob toxicity tsuas yog tshwm sim hauv qhov ntau heev. Zam kev thov tshuaj fluoride pleev vim nws tuaj yeem qhuav thiab tawv nqaij.

1. Nyob zoo Antiplaque + Kev Txhuam Hniav Zoo Tshuaj Txhuam Hniav fluoride

Cov neeg kuaj xyuas hauv online tau hais zoo nyob zoo rau qhov tsim ib yam khoom uas lawv hais tias tsim nyog rau “tag nrho tsev neeg.” Ua los ntawm cov khoom lag luam vegan uas tsis muaj cov tshuaj pleev xim, cov khoom qab zib, thiab cov txuj ci ua kom zoo nkauj, Hello's fluoride tsis pub cov tshuaj txhuam hniav nyob ntawm hydrated silica, calcium carbonate, peppermint, tshuaj yej tsob ntoo roj, thiab txiv maj phaub roj kom koj cov hlaws huv.

Tsis tas li ntawd, cov khoom xyaw zoo li zinc citrate, sodium cocoyl, thiab erythritol yog paub los pab cov quav hniav thiab tsim kom muaj qhov ncauj huv.

Cov txiaj ntsig

• hydrated silica thiab calcium carbonate (teev npe thib 3 thiab 5) kom ntxuav huv txha hniav laus
• zinc citrate (teev npe 12) los pab tiv thaiv hniav txha hniav thiab quav hniav
• txiv maj phaub roj (teev npe thib 11) rau kev noo
• lim hiam-txwv tsis pub thiab vegan

Nqi: $4.99

Muaj: Nyob zoo

2. Cov Tshuaj Txhuam Rau Cov Pej Xeem Cov Tshuaj Txhuam Hniav

Ua nrog tshuaj pleev ntsej muag tshiab, Cov Tshuaj Txhuam Hniav Rau Cov Tshuaj Txhuam Hniav yuav tsis suav cov tshuaj fluoride, parabens, phthalates, lossis txhua yam los ntawm formaldehyde. Txog kev ceev faj ntawm cov khoom xyaw, Khoom Muag Khoom Pej Xeem cia siab rau ntawm pob zeb thiab txiv maj phaub thaj chaw raws li lwm txoj hauv kev khaws cov quav hniav thiab cov quav rau ntawm Bay.

Muaj nyob rau hauv cov ntawv loj thiab ncig-qhov loj, Cov Khoom Muag Khoom Pej Xeem tau txais txiaj ntsig los ntawm cov tshuaj xyuas online rau kev tsim cov mis minty uas tawm lub qhov ncauj zoo nkaus li "huv."

Cov txiaj ntsig

• calcium carbonate thiab silica (teev thib 2 thiab 3) kom ntxuav huv txha hniav laus
• peppermint roj (teev 11) rau ua pa tshiab
• lim hiam-dawb, vegan, thiab gluten-dawb

Nqi: $5.50

Muaj: Cov Khoom Pej Xeem

3. Tshuaj Txhuam Hniav Kom Zoo Brillimint Tshuaj Txhuam Hniav

Rau cov neeg uas muaj kev luag nyav ntxiv, Wildist Brillimint tuaj yeem yog qhov kev xaiv zoo tshaj plaws. Cov neeg tshuaj xyuas online tau sau tseg tas li tias cov tshuaj txhuam hniav txhua yam tsis ua rau lawv cov hniav lossis pos hniav.

Ua nrog kua txob thiab roj roj, Brillimint tshuaj txhuam hniav tawm hauv koj lub qhov ncauj zoo li tshiab, thiab los mos, ua npuas ncauj zoo li cov mis mos.

Cov txiaj ntsig

1. ci dej qab zib (teev npe 7) los pab nrog cov quav hniav thiab stains
2. tshuaj yej dawb extract (teev 13th) rau
3. lim hiam-txwv tsis pub thiab vegan

Nqi: $8

Muaj: Yog tsiaj qus

4. Cov Tshuaj Txhuam Hniav Yoov

Ua ib qho chaw huv si ntawm koj chav dej txee thiab hais kom plam hniav mus rau cov tshuaj txhuam hniav nrog cov Tshuaj Txhuam Hniav Cov Tshuaj Txhuam Hniav. Qhov khoom xoom pov tseg los ua cov tshuaj ntsiav, uas koj xub muab tso rau hauv koj lub qhov ncauj thiab tom qab ntawv txhuam ib puag ncig nrog tus txhuam hniav ntub.

Thaum cov khoom xyaw sib txawv raws li koj xaiv, cov khoom no tseem tuaj yeem siv ob zaug ib hnub. Kev tshuaj xyuas online ceeb toom ntawm kev hloov kho rau qhov qab ntawm cov me me, tab sis ntau cov ntawv lawv ua haujlwm zoo li cov tshuaj txhuam hniav.

Cov txiaj ntsig

• ci dej qab zib (teev npe 7) los pab nrog cov quav hniav thiab stains
• kaolin (teev npe thib 3) rau cov hniav huv
• erythritol (teev thib 6) rau
• vegan thiab lim hiam-dawb
• ntim khoom nrog ntim cov fwj iav rau kev rov ua dua yooj yim

Nqi: $12

Muaj: Tom

5. Davids Tshaj Ntuj Hniav Tshuaj Txhuam Hniav

Tsis pub muaj tshuaj fluoride thiab sulfate, Davids Premium Natural Cov Tshuaj Txhuam Hniav ua los ntawm cov tshuaj tsw qab zoo meej rau kev ntaus cov quav hniav. Ua los ntawm cov raj hlau siv dua tshiab, cov tshuaj txhuam hniav siv cov khoom xyaw zoo tshaj plaws, txhais tau tias qhov no tsis muaj xim dawb, muaj ntxhiab tsw, thiab qab zib.

Ntxiv rau, ua tsaug rau nws cov npe ntawm tagnrho cov khoom xyaw, cov tshuaj txhuam hniav no tau tshawb xyuas qhov tseeb los ntawm Environmental Working Group, ib lub koomhaum tsis tshaj lij uas tshawb nrhiav thiab tshaj tawm cov pej xeem txog kev tawm ntawm tib neeg kev noj qab haus huv thiab cov pa phem hauv cov khoom lag luam niaj hnub.

Cov txiaj ntsig

• tsis muaj txuj ci tsis muaj tsw, kua qab zib, lossis xim
• calcium carbonate (teev 1) thiab hydrated silica (5th) los ntxuav tu txha hniav laus
• ci dej qab zib (teev npe thib 3) kom pab cov quav hniav thiab stains
• lim hiam-pub dawb
• ntim rau hauv cov raj siv tau hlau

Nqi: $10

Muaj: Davids

6. Dr. Bronner's Organic Peppermint Tshuaj Txhuam Hniav

Dr. Bronner's twb tuaj yeem nyob hauv koj qhov chaw da dej lossis da dej, raws li lub npe khoom muaj lub npe hu rau nws pom txhua yam nyob hauv cov xab npum. Yog li ntawm chav kawm, lub hom yuav muaj nws tus kheej Cov Tshuaj Txhuam Hniav. Muaj nyob rau hauv peb lub tsw thiab ua 70 feem pua ​​ntawm cov khoom xyaw organic, cov tshuaj txhuam hniav tau txais cov cim zoo tshaj plaws los ntawm cov tshuaj xyuas online rau nws “xav tsis thoob” saj thiab muaj peev xwm tawm qee qhov ncauj zoo nkaus li tshiab.

Cov txiaj ntsig

• paam dlev vera ntxiv (teev thib 2), uas
• hydrated silica thiab calcium carbonate (teev npe thib 3 thiab 4) kom ntxuav huv txha hniav laus
• vegan dawb thiab lim hiam-dawb
• ua nyob rau hauv lub thawv ntim tau rov qab thiab lub raj xa dej

Nqi: $6.50

Muaj: Dr. Bronner's

7. Cov Tshuaj Txhuam Hniav Ela Mint

Cov tshuaj txhuam hniav no, saj mint thiab tshuaj yej ntsuab, txaus siab rau nws tus kheej ntawm kev muab cov tshuaj fluoride pleev cov nano-hydroxyapatite (n-Ha). Cov kev tshawb fawb ntxov pom tias. Ntxiv thiab, n-Ha tej zaum ntawm koj cov hniav.

Cov kws tshuaj ntsuam nyiam nyiam cov tshuaj txhuam hniav tshiab, thiab qee qhov qhia tias lawv cov hniav tsis tshua nkag siab tom qab siv.

Cov txiaj ntsig

• n-Ha (teev thib 4) yuav pab txo qhov hniav mob
• flavored nrog antibacterial peppermint roj, wintergreen roj, thiab cov hnub qub anise roj
• pub dawb ntawm cov khoom tsw

Nqi: $10

Muaj: Boka

8. RiseWell Mineral Tshuaj Txhuam Hniav

Ib yam li Ela Mint, RiseWell tseem ua nrog hydroxyapatite. Paj nrog cov roj tseem ceeb, suav nrog peppermint thiab mint, cov khoom lag luam tau txais txiaj ntsig los ntawm nws cov neeg siv rau kev tawm hauv cov hniav zoo li rov ua kom zoo nkauj thiab huv ntxiv. Lwm tus tau qhuas cov khoom lag luam kom yooj yim txhawm rau txhuam thiab yaug yam tsis thas tawm ntawm cov khoom nplaum nplaum.

Cov txiaj ntsig

• silica (teev 1) rau ntxuav cov txha hniav laus
• xylitol (teev thib 3) tiv thaiv kev loj hlob ntawm cov kab noj hniav kom ua kab mob
• hydroxyapatite (teev thib 5) kom pab txhawm rau txha hniav laus
• vegan thiab lim hiam-dawb

Nqi: $12

Muaj: RiseWell

Ua kom koj txoj kev nyiam tu qhov ncauj

Ib yam li koj nyiam hom tshuaj zawv plaub hau lossis pleev, xaiv koj cov tshuaj txhuam hniav zoo kawg nkaus nyob ntawm koj. Txawm koj xaiv ib hom mis twg uas ntuj tau tsim los tsis yog, nco ntsoov tswj kev tu lub qhov ncauj kom huv:

• Txhuam koj cov hniav tsawg kawg ob zaug hauv ib hnub, suav nrog koj tus nplaig.
• Siv hlua dig txhua hnub rau cov pos hniav.
• Siv cov tshuaj yaug qhov ncauj tiv thaiv kom tsis txhob mob gingivitis.
• Teem lub caij mus ntsib tus kws kho hniav tsis tu ncua.

Rodriguez hais tias, “Kev txhuam koj cov hniav tsuas yog ib feem ntawm kev nyiam huv ntawm qhov ncauj,” Rodriguez hais tias. “Ntau zaus, cov neeg tsis saib hla ntawm cov hniav. Kev siv hlua dig hniav yog qhov zoo uas yuav tau hla ntawm thaj chaw ntawd. ” (Siv hlua dig hniav tsis hais koj nyiam cov tshuaj txhuam hniav npaum li cas!) Nws kuj hais txog qhov tseem ceeb ntawm kev txhuam koj tus nplaig.

Cov hniav rhiab? Feem ntau ntawm cov khoom lag luam no muaj cov hydrated silica thiab calcium carbonate txhawm rau pab ntxuav koj cov txha hniav laus. Thaum lub grit hauv koj cov tshuaj txhuam hniav ntuj yuav zoo li koj ua txoj haujlwm hnyav, kev tshawb fawb qhia tau tias. Lub ntsiab lus: Kev txhuam hniav puas tuaj yeem ua kev puas tsuaj rau koj cov txha hniav laus thiab nce ntxiv. Tham nrog koj tus kws kho mob ua ntej hloov mus rau cov tshuaj txhuam hniav zoo nkauj.

Rodriguez hais tias, "Peb nyob rau ib hnub thiab hnub nyoog uas cov ntaub ntawv tshaj tawm tsis muaj txhua lub sijhawm," Rodriguez hais tseg, hais txog ntau yam ntaub ntawv online. "Cov neeg yuav tsum to taub tias lub hom phiaj ntawm lawv tus kws kho hniav lossis kws kho mob yog ua kom cov neeg mob noj qab haus huv, yog li peb yuav tsis hais dab tsi uas peb tus kheej tsis tau siv."

Thiab ntxiv, tshwj xeeb tshaj yog rau cov neeg muaj qhov ncauj nrog rhiab hniav, nug koj tus kws kho hniav ua ntej yuav hloov pauv ntawm koj txoj kev nyiam huv qhov ncauj. Cov khoom kho hniav uas tau pom zoo tias muaj kev nyab xeeb thiab ua tau zoo yuav muaj ADA foob.

Lauren Rearick yog ib tus kws sau ntawv sau tawm suab nrov thiab kiv cua ntawm kas fes. Koj tuaj yeem pom nws tweeting ntawm @laurenelizrrr lossis ntawm nws lub vev xaib.