Lymphedema: nws yog dab tsi, yuav ua li cas paub thiab kho mob
Zoo Siab
- Yuav ua li cas paub
- Vim li cas lymphedema tshwm sim
- Puas yog lymphedema puas tuaj yeem kho?
- Yuav kho tus mob li cas
Lymphedema sib raug rau kev txuam nrog kua hauv qhov chaw ntawm lub cev, uas ua rau o tuaj. Qhov xwm txheej no tuaj yeem tshwm sim tom qab kev phais mob, thiab nws kuj yog ib qho tom qab tshem tawm cov qog cuam tshuam los ntawm cov hlwb tsis zoo, vim yog mob cancer, piv txwv.
Txawm hais tias muaj tsawg, lymphedema tuaj yeem ua rau yug tau thiab tawm hauv tus menyuam, tab sis nws tshwm sim ntau rau cov neeg laus vim mob los yog mob cancer. Kev kho mob ntawm lymphedema yog ua nrog kev kho lub cev rau ob peb lub lis piam lossis lub hlis, txhawm rau tshem tawm cov kua dej ntau dhau thiab ua kom muaj kev txav chaw ntawm thaj chaw muaj mob.
Yuav ua li cas paub
Lymphedema tau yooj yim pom nrog lub qhov muag liab qab thiab thaum lub sijhawm palpation, thiab nws tsis yog qhov tsim nyog yuav tsum tau ua ib qho kev kuaj mob tshwj xeeb rau nws qhov kev kuaj mob, tab sis nws tuaj yeem pab tau los tshawb xyuas lub cheeb ntawm cov ceg tawv uas muaj qhov ntsuas nrog ntsuas.
Nws suav hais tias yog lymphedema thaum muaj 2 cm nce ntawm qhov ncig ntawm caj npab cuam tshuam, thaum piv rau cov ntsuas ntawm cov caj npab tsis cuam tshuam, piv txwv. Qhov kev ntsuas no yuav tsum ua rau txhua tus povtseg cuam tshuam txhua 5-10 cm deb, thiab nws ua haujlwm uas ntsuas qhov ntsuas qhov cuam tshuam ntawm kev kho mob. Hauv thaj chaw xws li lub pob tw, thaj chaw mos lossis thaum ob txhais ceg raug cuam tshuam, ib qho kev daws teeb meem zoo yuav tsum thaij duab los soj ntsuam cov txiaj ntsig ua ntej thiab tom qab.
Ntxiv nrog rau kev o nyob hauv ib cheeb tsam, tus neeg yuav hnov zoo li hnyav, nruj, nyuaj rau txav ntawm ceg cuam tshuam.
Vim li cas lymphedema tshwm sim
Lymphedema yog cov txuam nrog cov qog ntshav, uas yog kua thiab cov protein nyob sab nraum cov ntshav thiab lymphatic ncig, nyob rau hauv qhov chaw ntawm lub cev. Lymphedema tuaj yeem faib ua:
- Thawj lymphedema: txawm hais tias nws muaj tsawg heev, nws yog thaum nws tshwm sim los ntawm kev hloov pauv ntawm kev txhim kho lymphatic system, thiab tus menyuam yug los ntawm tus mob no thiab qhov o tseem nyob thoob plaws lub neej, txawm hais tias nws tuaj yeem kho tau
- Lymphedema theem ob:thaum nws tshwm sim vim muaj qee qhov kev khuam siab lossis kev hloov mus rau hauv cov kab mob lymphatic vim muaj cov kab mob kis, xws li ntxhw mob, muaj kev cuam tshuam los ntawm kev mob qog lossis qhov tshwm sim ntawm nws txoj kev kho mob, vim kev phais mob, raug mob los yog mob voos, nyob rau hauv rooj plaub no ib txwm muaj mob cov ntaub so ntswg muab kev koom tes thiab kev pheej hmoo fibrosis.
Lymphedema muaj ntau heev tom qab mob qog noj mis, thaum lub qog raug tshem tawm hauv qog tshem tawm cov qog, vim hais tias cov lymphatic ncig tsis zoo, thiab vim yog lub ntiajteb txawj nqus, kua ntau dhau los nyob hauv caj npab. Kawm ntxiv txog kev kho mob lub cev tom qab mob cancer mis.
Puas yog lymphedema puas tuaj yeem kho?
Nws tsis tuaj yeem kho tus mob lymphedema vim qhov tshwm sim ntawm kev kho mob tsis meej thiab muaj qhov xav tau lwm lub sijhawm ntawm kev kho mob. Txawm li cas los xij, kev kho mob tuaj yeem txo qhov o, thiab kev kho mob hauv chaw kho mob thiab kho lub cev yog pom zoo kwv yees li 3 mus rau 6 lub hlis.
Hauv kev tawm dag zog lub cev nws raug nquahu kom ua 5 zaug hauv ib lub lis piam hauv thawj ntu, txog rau lub sijhawm thaum muaj kev khov kho ntawm qhov o. Tom qab lub sijhawm ntawd nws raug nquahu kom ua ntxiv li 8 rau 10 lub limtiam ntawm kev kho mob, tabsis lub sijhawm no nws txawv ntawm ib tug neeg mus rau lwm tus thiab qhov kev saib xyuas koj nyob hauv koj hnub.
Yuav kho tus mob li cas
Kev kho mob ntawm lymphedema yuav tsum tau coj los ntawm tus kws kho mob thiab kws kho mob mob thiab tuaj yeem ua nrog:
- Cov tshuaj kho mob: raws li benzopyron lossis gamma flavonoids, hauv qab kev ntsuas mob thiab tshuaj xyuas;
- Kev tawm dag zog lub cev: nws yog qhov taw qhia kom ua kev tuav lymphatic kua dej ua kom haum rau qhov tseeb ntawm tus neeg lub cev. Cov kua qog ua kua tom qab tshem tawm qog ua kua sib txawv kuj txawv dua li qub, vim nws tsim nyog coj cov qog ntshav mus rau qhov kom ua tiav. Txwv tsis pub, qhov tso dej tawm tuaj yeem tsim kev phom sij ua rau mob ntau dua thiab tsis xis nyob;
- Daim ntaub qhwv zoo: qhov no yog hom ntaub qhwv tsis dhau nruj, uas thaum tso kom zoo pab rau kev ua lub qog zoo, tshem tawm qhov o. Lub tes tsho elastic yuav tsum tau siv, raws li kev pom zoo los ntawm tus kws kho mob thiab / lossis tus kws kho mob, nrog kev ceev ntawm 30 mus rau 60 mmHg thaum nruab hnub, thiab tseem thaum lub sijhawm ua haujlwm ntawm kev qoj ib ce;
- Wrapping: ib txoj hlua khi yuav tsum tau muab tso rau hauv cov txheej txheej sib tshooj tom qab txhuav rau thawj 7 hnub, thiab tom qab ntawd 3 zaug hauv ib asthiv, txhawm rau pab tshem tawm ntawm qhov tawv nqaij. Lub tes tsho yog pom zoo rau lymphedema hauv caj npab thiab kev ywj pheej compression stocking rau o txhais ceg o;
- Cov kev tawm dag zog: nws tseem ceeb heev uas yuav tsum tau ua kev tawm dag zog hauv kev saib xyuas ntawm tus kws kho mob lub cev, uas tuaj yeem ua nrog nrog tus pas, piv txwv li, tab sis aerobic ce kuj tau qhia;
- Daim tawv nqaij zov: daim tawv nqaij yuav tsum ua kom huv thiab muaj dej, tsis txhob hnav cov ris tsho nruj lossis cov khawm uas tuaj yeem ua rau tawv nqaij, ua kom yooj yim nkag mus ntawm cov kab mob me me. Yog li, nws yog qhov zoo dua yog siv paj rwb ntaub nrog velcro lossis ua npuas ncauj;
- Kev phais mob: nws tuaj yeem qhia tau tsam lymphedema hauv thaj chaw ntawm chaw mos, thiab hauv lymphedema ntawm ceg thiab taw ntawm qhov ua rau ua thawj.
Thaum muaj qhov hnyav dhau lawm nws yog ib qho tseem ceeb kom poob ceeb thawj thiab nws kuj tseem pom zoo kom txo qis noj ntsev thiab zaub mov uas ua rau kom cov kua qau ntau ntxiv, xws li kev lag luam thiab muaj ntsev ntau, qhov no yuav tsis tshem tawm cov kua qog ntau uas ntsig txog lymphedema, tab sis nws pab tau rau deflate lub cev, raws li ib tug lej.
Thaum tus neeg tau mob edema ntev, qhov pom ntawm fibrosis, uas yog cov tawv nqaij tawv hauv thaj av, tuaj yeem tshwm sim ua cov kev mob siab, nyob rau hauv rooj plaub tshwj xeeb kev kho kom tshem tawm fibrosis yuav tsum tau ua, nrog cov txuj ci phau ntawv.