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Jessica Simpson ua kev zoo siab rau nws 100-phaus poob 6 lub hlis tom qab txais tos nws tus menyuam thib peb - Txoj Kev Ua Neej
Jessica Simpson ua kev zoo siab rau nws 100-phaus poob 6 lub hlis tom qab txais tos nws tus menyuam thib peb - Txoj Kev Ua Neej

Zoo Siab

Yog tias koj tsis tau paub dua, Jessica Simpson yog #momgoals.

Tus neeg hu nkauj-tig-fashion-designer yug nws tus ntxhais, Birdie Mae rov qab rau lub Peb Hlis. Txij thaum ntawd los, nws tau taug kev yuav ua leej niam ntawm peb leej twg thiab ua kom muaj zog ua ntej.

Txiav txim los ntawm nws lub puab tsaig poob 100 phaus hnyav, nws zoo li Simpson tau pom ib txwm ua uas ua haujlwm rau nws.

"Rau rau lub hlis. 100 phaus nqis (Yog, Kuv tau muab cov nplai ntawm 240)," nws sau hauv Instagram tshaj tawm, qhia tawm nws lub cev tom qab yug menyuam hauv ob daim duab ntev. (Koj puas paub Jessica Simpson muaj cov khaub ncaws ua haujlwm?)

Tom qab yug nws tus ntxhais, leej niam 39 xyoo tau ua haujlwm nrog tus kws qhia ua yeeb yam Harley Pasternak. Tab sis qhov no tsis yog thawj zaug Simpson tau kawm nrog Pasternak. Ob leeg tau ua haujlwm ua ke rau ntau tshaj 12 xyoo. Nyob rau hauv ib daim ntawv rov qab ntawm Simpson tus ncej, Pasternak tau hais tias nws "zoo siab tshaj tus poj niam zoo kawg no," ntxiv tias nws "zoo li niaj hnub no hluas dua li thaum peb ntsib."


Yog li dab tsi yog Simpson qhov hnyav-lossis zais cia? Kev ua haujlwm hnyav, kev mob siab rau, thiab Pasternak tsib kauj ruam rau kev ua tiav. "Peb muaj tsib tus cwj pwm uas peb tau sim siv rau Jessica," tus kws qhia hais tias. (Ntawm no yog yuav ua li cas ua ib tus cwj pwm uas koj nyiam.)

Ua ntej, nws paub tseeb tias nws tau txais nws cov kauj ruam hauv. Thaum pib, tom qab Simpson yug me nyuam, Pasternak tau pib nws lub hom phiaj txhua hnub ntawm 6,000 cov kauj ruam, uas lawv maj mam nce mus rau yim, 10, thiab thaum kawg 12,000 kauj ruam. Txhawm rau ua tiav lub hom phiaj txhua hnub, Simpson tau taug kev ncig nws lub zej zog nrog nws tus txiv, Eric Johnson, thiab lawv cov menyuam Ace, Maxwell, thiab Birdie Mae. Thaum twg los xij nws luv ntawm nws cov kauj ruam, nws tau dhia ntawm lub tshuab dhia kom ua qhov sib txawv, hais tias Pasternak. (Muaj feem cuam tshuam: Puas Yog Taug Kev 10,000 Kauj Ruam Ib Hnub Tiag?)

Tom ntej no, Pasternak tau pab Simpson kom tau sijhawm pw tsaug zog tas li. Ntxiv rau kev tuav nws lub luag haujlwm tsawg kawg yog xya teev ntawm "zoo, tsis muaj kev cuam tshuam kev pw tsaug zog" txhua hmo (ib qho nyuaj heev rau niam ntawm peb), nws txhawb kom nws mus tshuaj ntsuam dawb rau ib teev txhua hnub los xyuas kom meej tias nws tuaj yeem so. tuaj hmo ntuj. (Ntawm no yog vim li cas pw tsaug zog yog ib qho tseem ceeb tshaj plaws rau lub cev zoo dua.)


Pasternak tseem txhawb Simpson kom coj los noj zaub mov zoo. Nws daig rau peb pluas noj ib hnub - txhua qhov uas suav nrog fiber ntau, protein thiab, rog rog - nrog rau ob qho khoom noj txom ncauj thaum noj mov. Tab sis yog tias koj xav tias peb tus niam txiv no tau noj nqaij qaib thiab mov txhua hnub txhua hnub rau rau lub hlis dhau los, rov xav dua.

"Jessica hlub nws cov zaub mov Tex-Mex," qhia Pasternak."Ntawm kev noj qab haus huv cov kua txob, qaib ntxhw kua txob nachos, thiab qe chilaquiles, nws tau ua kom nws ua zaub mov noj qab nyob zoo." (Related: Sab saum toj 20 Cov Khoom Noj Poob Poob Uas Yuav Tsis Cia Koj tshaib plab)

Qhov kawg tab sis tsis tsawg kawg, Pasternak muaj Simpson ntawm cov phiaj xwm kev tawm dag zog txhua hnub. Txhua qhov kev tawm tsam-kev cob qhia tau tsom mus rau qhov sib txawv ntawm lub cev thiab pib nrog tsib feeb taug kev ntawm lub treadmill. Los ntawm qhov ntawd, ob leeg yuav khiav hla cov kab hluav taws xob uas suav nrog ob rau peb qhov kev tawm dag zog ib leeg, zoo li thim rov qab, ib leeg-caj npab kab sib txuas, ntsais ntsaws ntsag, tshem tawm, thiab ntau dua. Pasternak tau Simpson rov ua dua txhua lub Circuit tsib zaug, thiab lawv cov kev sib tham feem ntau yuav siv sijhawm 45 feeb, nws hais.


Txawm hais tias muaj zog npaum li cas thiab mob siab rau tsim nyog kom ua tiav nws lub hom phiaj, txawm li cas los xij, Simpson "ib txwm muaj tus cwj pwm zoo tshaj plaws," Pasternak hais. Txawm tias nyob rau nws hnub tsis zoo, nws tau luag ntxhi thiab ua siab zoo tas li, nws hais ntxiv. (Related: Tus Tshiab Niam Phau Ntawv Qhia Kom Poob Poob Tom Qab Cev Xeeb Tub)

Pasternak piav qhia "Kev cev xeeb tub rau thiab tawm rau xya xyoo tuaj yeem ua rau nws nyuaj rau lub cev zoo thiab nyob zoo", Pasternak piav qhia. "Tab sis tom qab muaj nws tus menyuam thib peb, Jessica tau mob siab rau thiab mob siab rau ntau dua li qhov qub."

Tau kawg, tsis muaj kev maj nrawm rau leej twg kom poob phaus tom qab yug me nyuam. Simpson tau hais tawm hauv nws qhov kev tshaj tawm Instagram tias kev poob qis 100 phaus ua rau nws xav tias "zoo siab heev," tsis yog vim nws zoo nkaus li zoo heev, tab sis vim nws zoo li nws tus kheej dua.

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