Dab tsi yog Deal nrog Itchy Nipples?

Zoo Siab

• Ua Tau Ua Rau Cov Khaub Ncaws Noob
• Hnyav los yog tshuaj tsw qab thiab xab npum
• Chafing
• Kev xeeb tub
• Kev kis kab mob los ntawm kev pub niam mis
• Eczema
• Paget's Disease ntawm lub mis
• Mastitis
• Thaum twg koj yuav tsum mus ntsib kws kho mob txog khaus mis?
• Tshuaj xyuas rau

Zoo li yog qhov mob me me thiab ua rau koj lub mis uas tuaj nrog txhua lub sijhawm tsis tsim txom txaus, cov poj niam feem ntau yuav tsum tau tso nrog lwm qhov tsis xis nyob hauv lawv lub mis tsawg kawg ib zaug hauv lawv lub neej: khaus mis.

Txawm hais tias koj tsis tau tham nrog ntau tus neeg txog koj qhov teeb meem khaus ntawm lub txiv mis, koj yuav tsum paub: Cov txiv mis khaus (thiab areolas, thaj tsam ib ncig ntawm lub txiv mis) yog qhov tshwm sim rau cov poj niam, hais tias Sherry A. Ross, MD, ob-gyn and author of Nws-ology thiab She-ology: She-quel.

Tab sis khaus tsis yog ib txwm muaj cov tsos mob. Nyob ntawm qhov ua rau, koj (khaus) lub txiv mis kuj tseem tuaj yeem ua rau tawv nqaij lossis qhuav, muaj qhov kub hnyiab lossis ua rau tawv nqaij, tshwm liab lossis liab, hnov ​​mob, lossis saib tawg lossis tawg, ntawm lwm tus, piav qhia Dr. Ross. Oof.

Yog li koj tuaj yeem qhia tau li cas yog tias koj lub taub hau khaus khaus tsuas yog tshwm sim ib zaug lossis qhia tias muaj mob hnyav dua? Ntawm no, tag nrho cov txiv mis khaus ua rau khaws cia ntawm koj lub radar, ntxiv rau yuav ua li cas kho qhov khaus tsis muaj clawing ntawm koj lub hauv siab.

Ua Tau Ua Rau Cov Khaub Ncaws Noob

Hnyav los yog tshuaj tsw qab thiab xab npum

Cov tshuaj tsw qab floral-scented uas koj siv los ua kom koj cov khaub ncaws tshiab tuaj yeem yog ib qho ntawm cov teeb meem tshwm sim ntawm khaus mis, hais tias Dr. Ross. Thaum cov tshuaj nyob rau hauv xab npum, detergents, thiab ntaub softeners yog hnyav heev rau koj cov tawv nqaij, lawv muaj peev xwm tsim kev sib cuag dermatitis, ib tug mob uas daim tawv nqaij ua liab, mob, o, los yog - koj twv nws - khaus, raws li US National Tsev Kawm Ntawv Tshuaj Kho Mob (NLM). Nyob ntawm cov tshuaj muaj zog, koj tuaj yeem pom cov tshuaj tiv thaiv sai tom qab kev sib cuag lossis tom qab siv dua. (Related: Qhov Tseeb Txog Daim tawv nqaij rhiab heev)

Los ntawm tib lub cim, koj tseem tuaj yeem tsim khaus mis vim tias muaj cov tshuaj tsw qab hauv cov khoom no, uas yog cov tawv nqaij ua xua tshwm sim. Nyob rau hauv tas li ntawd, tej zaum koj kuj yuav tsim tau ib tug pob liab vog uas hnov ​​sov thiab kev sib tw, muaj liab pob thiab quaj blisters (lub ntsiab lus, lawv tso dej), lossis dhau los ua tuab lossis tuab, raws li NLM.

Txhawm rau kom koj lub mis tsis pub mis rau yav tom ntej, hloov koj cov tshuaj ntxuav tais diav Hawaiian-breeze lossis xab npum nrog cov khoom me me, tsis muaj ntxhiab, hais tias Dr. Ross. Thiab nyob rau lub sijhawm no, tsis tu ncua ntxuav thaj chaw cuam tshuam nrog dej kom tshem tawm cov kab mob ntawm qhov khaus, raws li NLM. Koj tseem yuav tsum khaws koj lub txiv mis kom huv thiab muaj dej noo los ntawm kev ntxiv cov txiv maj phaub roj ntxiv rau koj cov dej sov, siv cov tshuaj pleev nrog cov vitamin E thiab cocoa butter (Yuav Nws, $ 8, amazon.com), lossis thov 1-feem pua ​​cov tshuaj hydrocortisone (Yuav Nws, $ 10, amazon.com) kom yooj yim khaus thiab lwm yam tsos mob, piav qhia Dr. Ross.

Chafing

Yog tias koj nyob hauv lub neej tsis muaj ris tsho, koj lub mis khaus tuaj yeem tshwm sim los ntawm txhua lub tsho uas koj hnav. Qee cov ntaub fibers tuaj yeem tsim kev sib txhuam thiab ua rau lub cev ua rau tawv nqaij, ua rau khaus mis thiab tsis xis nyob, piav qhia Caroline A. Chang, MD., F.A.A.D., kws tshuaj ntsuam xyuas tshuaj pleev ib ce thiab kho mob dermatologist. Feem ntau, chafing yuav tshwm sim thaum koj hnav cov ntaub hluavtaws thiab ntaub plaub, yuav yog vim qhov loj dua ntawm cov fiber, raws li tsab xov xwm luam tawm hauv phau ntawv xov xwm Cov kev xaiv kho tam sim no hauv kev ua xua. Txawm li cas los xij, NLM qhia kom tsis txhob muaj cov ntaub ntxhib tag nrho. Yog vim li cas: Superfine thiab ultrafine Merino cov khaub ncaws hnav, uas muaj qhov loj me me ntawm cov fiber ntau, tau pom los tsim kom tsis txhob muaj kev kub ntxhov ntau dua li cov ntaub plaub tsiaj, Cov kev xaiv kho tam sim no hauv kev ua xua tsab xov xwm. (Thaum koj yuav tsis tuaj yeem txheeb xyuas qhov tseeb qhov loj me ntawm cov xov paj hauv koj lub tsho, koj tuaj yeem saib cov ntaub nruj thiab muag muag/prickliness raws li qhov qhia tau zoo: qhov me me ntawm cov fiber ntau, cov ntaub mos muag thiab yooj yim dua. yuav drape, raws li Biomechanical Engineering ntawm Textiles thiab khaub ncaws.) 

Thaum koj lub ntswg kub hnyiab thiab khaus vim chafing, Dr. Ross pom zoo thov siv cov tshuaj pleev tshuaj tua kab mob (Yuav Nws, $ 4, amazon.com) rau thaj chaw cuam tshuam, uas yuav pab tiv thaiv kev kis kab mob thiab so tawv nqaij. Tom qab ntawd, kom khaws ntxiv chafing thiab khaus mis ntawm qhov chaw, ua kom ntseeg tau tias koj tau hnav mos, paj rwb cov kis las ncaws pob uas tsis muaj kab xev nyob ze koj lub areola thaum tawm dag zog, hais tias Dr. Ross. Yog tias koj nyob ib puag ncig, lo rau hnav cov paj rwb thiab lwm cov ntaub mos muag rau cov ris tsho hauv qab thiab khaub ncaws, nws hais ntxiv. Yog tias qhov ntawd tsis ua qhov ua kom yuam kev, sim npog koj lub txiv mis nrog cov ntaub qhwv dej tsis muaj dej lossis siv Vaseline los ua cov tshuaj pleev ib ce, nws hais ntxiv. (Puas yog chafing? Nyeem phau ntawv qhia ua tiav no los tiv thaiv thiab kho nws.)

Kev xeeb tub

Koj lub plab tsis yog ib qho uas o thaum koj xav tau. Thaum cev xeeb tub, cov tshuaj hormones estrogen thiab progesterone ua rau koj lub mis, mis, thiab areolas loj hlob. Txhua daim tawv nqaij ntxiv no tsoo koj cov khaub ncaws tuaj yeem tsim kev sib txhuam ntau dua thiab ua rau khaus, khaus mis, hais tias Dr. Chang. Ntxiv rau, koj cov tawv nqaij yuav ncab thaum koj ob lub mis nthuav dav, uas tuaj yeem tsim qhov khaus khaus, nws piav qhia. (Txog: Raws nraim li cas koj cov qib Hormone hloov thaum cev xeeb tub)

Muaj ntau zaus, koj cov mis khaus thaum cev xeeb tub yuav ploj mus tom qab yug menyuam, hais tias Dr. Ross. Tab sis rau tag nrho koj lub sij hawm, Dr. Chang pom zoo kom kho cov tsos mob los ntawm kev hnav khaub ncaws mos mos thiab moisturizing ntau zaus. Sim siv cocoa butter lossis Lanolin Nipple Cream (Yuav Nws, $ 8, walgreens.com), hais tias Dr. Ross.

Kev kis kab mob los ntawm kev pub niam mis

Nco ntsoov: Koj qhov chaw mos tsis yog qhov chaw uas koj tuaj yeem kis tau tus kab mob poov xab. Feem ntau, koj lub cev muaj kev noj qab haus huv ntawm cov kab mob uas khaws cia Candida albicans, thiab ib hom kab mob pathogenic poov xab. Thaum koj cov kab mob sib npaug tawm ntawm whack, Candida tuaj yeem loj hlob thiab tsim kom muaj kab mob. Thiab txij li thaum nws loj hlob ntawm cov mis nyuj thiab sov, qhov chaw ntub dej, koj tuaj yeem tsim kab mob ntawm koj lub txiv mis lossis hauv koj lub mis thaum pub niam mis, raws li NLM.Nrog rau cov txiv mis khaus, koj kuj tuaj yeem muaj flaky, tawg, lossis mob lub mis, thiab mob lub mis, raws li Asmeskas Chaw Haujlwm Saib Xyuas Poj Niam Kev Noj Qab Haus Huv (OWH).

Koj tseem tuaj yeem nqa tus kab mob los ntawm koj tus menyuam. Txij li thaum menyuam yaus tsis tau tsim lub cev tsis muaj zog, nws nyuaj rau lawv lub cev tiv thaiv Candida los ntawm kev loj hlob, raws li NLM. Thaum nws txhim kho hauv tus menyuam lub qhov ncauj thiab tsim kev kis tus kabmob (lub npe hu ua thrush), nws tuaj yeem kis mus rau leej niam.

Txhawm rau kho cov txiv mis khaus thiab kab mob poov xab, koj tus kws kho mob yuav muab tshuaj rau koj qhov ncauj lossis tshuaj tiv thaiv kab mob, hais tias Dr. Ross. Koj yuav txhuam nws ntawm koj lub mis ob peb zaug hauv ib hnub txog li ib lub lim tiam, tab sis nws tuaj yeem siv ob peb lub lis piam txhawm rau tshem tawm tag nrho. Yog li, nws yog qhov tseem ceeb uas koj yuav tsum tau siv tshuaj tua kab mob kom tsis huv, hnav lub tsho khuam huv si txhua hnub, thiab ntxuav cov phuam da dej lossis khaub ncaws uas tuaj ntsib nrog cov poov xab hauv dej kub heev los tiv thaiv nws kis, raws li OWH. (Hais txog: Puas muaj kev nyab xeeb los noj tshuaj txias thaum pub niam mis?)

Eczema

Yog tias koj yog ib tus ntawm 30 lab tus tib neeg uas muaj kab mob eczema, koj lub mis khaus yuav tshwm sim los ntawm cov tawv nqaij mob (uas, BTW, yog ib lo lus siv rau cov tawv nqaij dermatitis uas ua rau cov tawv nqaij liab, xim dub, thiab ntxhib. lossis tawv nqaij, ntawm lwm cov tsos mob). Thaum eczema tshwm sim ntawm lub txiv mis, koj tuaj yeem tsim cov pob khaus thiab khaus khaus ntawm lub areola, raws li Breastcancer.org. "Qhov pob pob no tuaj yeem ua rau khaus, uas tuaj yeem ua rau khaus khaus," Dr. Chang piav qhia. Kev txhais lus: Khaws qhov pob khaus tsuas yog ua rau khaus ntau dua. Ugh.

Txhawm rau txo cov tsos mob, National Eczema Association pom zoo kom siv cov khoom siv moisturizer, xws li ib qho nrog cov ceramides (lipids uas pab cov tawv nqaij khaws cov dej noo), txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm rau txhawm Tab sis rau txoj kev tswj hwm mus sij hawm ntev, xyuas kom koj tau ntsib koj tus kws kho mob daim tawv nqaij, hais tias Dr. Chang. (Los yog, sim ib qho ntawm cov kws tshaj lij pom zoo rau cov kab mob qog noj ntshav.)

Paget's Disease ntawm lub mis

Thaum tsuas yog 1 txog 4 feem pua ​​ntawm txhua kis mob qog noj ntshav mis yog Paget tus kab mob ntawm lub mis, nws tsim nyog hais. Nrog rau daim ntawv mob qog noj ntshav tsawg tsawg no, cov qog ua phem hu ua Paget cells tau pom hauv txheej txheej ntawm daim tawv nqaij ntawm lub txiv mis thiab areola, raws li National Cancer Institute. Nrog rau cov txiv mis khaus, koj kuj tuaj yeem muaj qhov liab liab, tawm ntawm lub txiv mis, lub mis mob, cov tawv nqaij tuab uas zoo ib yam li cov txiv kab ntxwv tev, lossis lub txiv mis rov qab, piav qhia Dr. Chang.

"Yog tias koj tab tom ntsib ib qho ntawm cov tsos mob no, nws tseem ceeb heev uas koj yuav tsum hu rau koj tus kws kho mob tam sim ntawd rau kev ntsuam xyuas ntxiv," Dr. Chang hais. Yog vim li cas: Cov tsos mob thaum ntxov ntawm tus kab mob tuaj yeem ua raws li cov kab mob eczema, yog li nws feem ntau kuaj tsis raug. Qhov tseeb, ntau tus neeg muaj tus kab mob no muaj cov tsos mob rau ob peb lub hlis ua ntej kuaj pom, raws li National Cancer Institute.

Mastitis

Nrog rau cov kab mob sib kis, cov txiv mis khaus kuj tseem tuaj yeem tshwm sim los ntawm mastitis hauv cov poj niam pub niam mis. Cov kab mob inflammatory no tshwm sim nyob rau hauv cov ntaub so ntswg ntawm lub mis thiab tsim thaum lub mis duct (lub raj nyias nyob rau hauv lub mis uas nqa cov mis nyuj los ntawm cov qog mus rau lub txiv mis). dhau los thaiv thiab kis tus kab mob, raws li National Cancer Institute. Qhov no tuaj yeem tshwm sim thaum lub raj mis tsis tso dej kom zoo thiab lub mis tsis khoob thaum lub sijhawm pub mis. Dab tsi ntxiv, mastitis tuaj yeem tshwm sim thaum cov kab mob ntawm koj daim tawv nqaij los yog hauv koj tus menyuam lub qhov ncauj ua rau nws txoj hauv kev rau hauv koj cov kua mis los ntawm kev tawg ntawm daim tawv nqaij ntawm koj lub txiv mis. Txhua lub mis niam uas tsis tau tso tawm ua qhov kub rau cov kab mob thiab ua rau kis mob, raws li Mayo Clinic. (PS nws kuj tuaj yeem yog ib qho ua rau muaj qog hauv lub mis.)

Ntxiv rau cov txiv mis khaus, koj yuav hnov ​​​​mob lub mis, liab, o, lossis mob, hais tias Dr. Nws hais tias "Cov cua sov tuaj yeem pab tau thaum ntxov," nws hais. "Txawm li cas los xij, yog tias cov tsos mob hnyav dua, tom qab ntawd koj yuav tsum hu koj ob-gyn rau kev tswj hwm ntxiv." Los ntawm qhov ntawd, koj feem ntau yuav kho tus mob nrog tshuaj tua kab mob thiab los ntawm cov kua mis los ntawm lub mis kom txo qhov txhaws, raws li American Cancer Society. Xov xwm zoo: Koj tuaj yeem pub niam mis ntxiv thaum nyob hauv txoj hauv kev kom rov zoo, vim tias nws tuaj yeem pab tshem tawm tus kab mob, thiab maj mam muab koj tus menyuam mos tuaj yeem ua rau cov tsos mob hnyav dua. (Saib kuj: Vim Li Cas Qee Tus Niam Tsev Muaj Kev Nyuaj Siab Loj Thaum Lawv Tsis Pub Niam Mis)

Thaum twg koj yuav tsum mus ntsib kws kho mob txog khaus mis?

Txawm hais tias koj tsis xav tias koj raug mob los ntawm Paget tus kab mob ntawm lub mis lossis mob qog noj ntshav, "koj yuav tsum mus ntsib kws kho mob yog tias cov tsos mob ntawm lub mis ua rau mob hnyav dua txawm hais tias kho tsev lossis muaj lwm yam cuam tshuam txog cov tsos mob," Dr. Ross hais. Qhov ntawd txhais tau tias yog koj tab tom pom lub mis mob hnyav, kub hnyiab lossis ua rau tawv nqaij, qhuav, ua rau lub txiv mis, liab lossis dawb pob, lub txiv mis lossis mob lub mis, tawg, mob txhab lossis ua rau lub txiv mis, thiab ntshav los yog tshem tawm lub txiv mis, nws zoo dua los ua si kom nyab xeeb mus ntsib koj tus kws kho mob.

Tshuaj xyuas rau