Tus Sau: Bobbie Johnson
Hnub Kev Tsim: 7 Lub Plaub Hlis Ntuj 2021
Hloov Hnub: 3 Lub Kaum Ib Hli Ntuj 2024
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Xeev Washington Cov Kev Cai Kev Nyab Xeeb hauv Chaw Ua Hauj Lwm Uas Yuav Tsum Tau
Daim Duab: Xeev Washington Cov Kev Cai Kev Nyab Xeeb hauv Chaw Ua Hauj Lwm Uas Yuav Tsum Tau

Zoo Siab

Peb siv nws ntau dua, uas txhais tau tias nws tau ntim nrog cov kab mob, cov kws tshaj lij hais. Nov yog yuav ua li cas kom koj qhov chaw ua noj huv thiab nyab xeeb.

Chav ua noj yog qhov chaw muaj kab mob tshaj plaws hauv tsev, "hais tias Charles Gerba, Ph.D., kws kho mob microbiologist ntawm University of Arizona. Qhov ntawd yog vim tias muaj cov khoom noj tsis tu ncua rau cov kab mob nyob ntawd, thiab peb tsis tshua siv cov tshuaj tua kab mob hauv peb chav ua noj kom txog thaum tsis ntev los no, nws hais. (Muaj feem cuam tshuam: Puas yog Vinegar tua tus mob coronavirus?)

Tab sis tam sim no, nrog tus mob coronavirus kom ceev faj, tsis txhob hais txog cov kab mob uas ua rau cov kab mob hauv plab zoo li E. coli thiab Salmonella, nws yog lub sijhawm kom mob siab rau kev huv. Nov yog koj li phiaj xwm.

Ntxuav Ua Ntej, Tom qab ntawd tua kab mob

Nancy Goodyear, Ph.D., tus kws tshaj lij ntawm biomedical thiab kev noj zaub mov zoo hauv University of Massachusetts Lowell hais tias Kev ntxuav tu tshem tawm cov av thiab qee cov kab mob me me los ntawm qhov chaw, tab sis nws tsis tas yuav tua cov kab mob thiab kab mob. Nov yog yam tshuaj tua kab mob thiab tshuaj tua kab mob rau. Tab sis ntawm no yog vim li cas kev tu thawj zaug yog qhov tseem ceeb: Yog tias koj tsis ua nws ua ntej koj ntxuav, cov av ntawm koj qhov chaw tuaj yeem thaiv cov tshuaj tua kab mob kom tsis txhob nkag mus rau cov kab mob uas koj tab tom sim tua lossis txawm tias tshem tawm cov tshuaj tua kab mob, nws hais. Siv lub hom phiaj huv huv nrog daim ntaub microfiber. (Txog: Cov khoom siv ntxuav uas tuaj yeem ua phem rau koj txoj kev noj qab haus huv-thiab siv dab tsi hloov)


Tom qab ntxuav, siv lwm yam khoom los tua cov kab mob, hais tias Jason Marshall, ntawm Toxics Use Reduction Institute ntawm UMass Lowell. Ib txwm nyeem daim ntawv ua tib zoo: Cov tshuaj ntxuav tes yuav ua rau cov kab mob me me uas ua rau muaj kab mob hauv cov zaub mov mus rau qib nyab xeeb, tab sis tsuas yog qee yam uas sau tias tshuaj tua kab mob tuaj yeem tua cov kab mob zoo li tus uas ua rau COVID-19. Thiab tsis txhob tsuas yog txau thiab so. Txhawm rau ua haujlwm kom raug, cov tshuaj tua kab mob yuav tsum tau nyob hauv kev sib cuag nrog cov nplaim dej rau qee lub sijhawm, uas txawv ntawm cov khoom rau khoom, yog li xyuas lub raj mis ua ntej siv nws. (Related: Puas Yog Tshuaj Tua Kab Tsuag Tua Kab Mob?)

Hidden Germ Hot Spots

Sink & Counters

Lub dab ntxuav muag yog qhov chaw yug me nyuam rau cov kab mob, thiab cov countertops tas li raug kov. Disinfect lawv ib zaug lossis ob zaug ib hnub. (Nov yog 12 Lwm Qhov Chaw Koj Yuav Tsum Muaj Huv Huv ASAP)

Daim txhuam cev

Nws yog microbe hlau nplaum. Ntxuav nws hauv lub microwave (muab nws, ntub dej, hauv lub microwave rau ib feeb ntawm qhov siab) los yog lub tshuab ntxuav tais diav, los yog tsau rau hauv cov tshuaj bleached, txhua ob peb hnub. Hloov koj daim txhuam cev txhua ob peb lub lis piam.


Handles & Knobs

Lub qhov rooj tuav ntawm lub tub yees, cov txee, thiab cov khoom noj khoom haus hauv qhov chaw nkag los ntawm txhua qhov siv uas lawv tau txais. Tshuaj tua kab mob lawv ib zaug lossis ob zaug ib hnub.

Txiav Boards

Cov no "feem ntau muaj E. coli ntau dua li lub rooj zaum tso quav," Gerba hais. Tom qab koj txiav cov nqaij nyoos, khiav lub rooj txiav txiav los ntawm lub tshuab ntxuav tais diav ntawm lub voj voog huv, nws hais.

Gaskets & Seals

Cov kab mob tuaj yeem nyob ntsiag to ntawm lub tshuab ziab khaub ncaws thiab cov ntsaws ruaj ruaj ntawm cov thawv ntim khoom noj, raws li kev tshawb fawb. Muab lawv sib nrug, ntxuav, thiab qhuav kom huv si tom qab siv tas. (Related: Qhov zoo tshaj plaws tus kheej Blenders nyob rau hauv $50)

Phuam Phuam

Hloov lawv nrog cov ntaub so huv txhua peb hnub.

Shape Magazine, Lub Kaum Hli 2020 qhov teeb meem

Tshuaj xyuas rau

Kev tshaj tawm

Pom Zoo Los Ntawm Peb

Diclofenac Cov ntsiab lus (mob caj dab)

Diclofenac Cov ntsiab lus (mob caj dab)

Cov tib neeg ua iv t huaj tiv thaiv t i haum t huaj (N AID ) (dua li cov t huaj a pirin) xw li t huaj pleev diclofenac (Penn aid, Voltaren) muaj kev pheej hmoo iab yuav muaj mob plawv lo i mob hlab nt...
Sib Fwm Sib Tw

Sib Fwm Sib Tw

Ib qho ncauj tawm ntawm ab hauv yog qhov au ntawm cerebro pinal kua (C F) daig ntawm thaj chaw ntawm lub paj hlwb thiab ab nraud txheej hauv lub hlwb (qhov teeb meem dura). Yog tia cov kua dej no dhau...