Zawv plab hauv plab: nws puas yog ib txwm? (ua rau thiab yuav ua li cas)

Zoo Siab

• Cov tseem ceeb ua rau raws plab nyob rau hauv cev xeeb tub
• 1. Lub cev hloov ntshav
• 2. Khoom noj tshiab tsis siv
• 3. Hloov kev noj haus
• 4. Kev siv tshuaj ntxiv
• Ua dab tsi los kho mob raws plab
• Puas zoo rau noj tshuaj kom raws plab?
• Puas mob plab zawv thaum cev xeeb tub yog lub cim yug menyuam?
• Thaum yuav tau mus ntsib kws kho mob

Zawv plab hauv lub cev xeeb tub yog ib qho teeb meem uas nquag tshwm sim, ib yam li lwm yam mob txoj hnyuv. Feem ntau, cov kev hloov pauv no cuam tshuam nrog kev hloov pauv qib mentsis, cov zaub mov tshiab tsis txaus lossis kev ntxhov siab ntau dhau thiab, yog li ntawd, feem ntau tsis yog tus cim ntawm qee yam hnyav dua.

Txawm li cas los xij, yog tias tus poj niam cev xeeb tub muaj mob plab zawv lossis los yog siv sijhawm ntev heev, nws tuaj yeem muaj lub cev qhuav dej, uas tuaj yeem ua rau muaj kev nyuaj rau menyuam txoj kev loj hlob thiab rau tus pojniam xeeb tub nws tus kheej.

Qhov tsim nyog, mob raws plab yuav tsum tau kho sai li sai tau thaum nws pom, nrog kev nce ntxiv ntawm cov dej thiab kev yoog raws kev noj haus thiab, yog tias ua tau, nrog tshem tawm ntawm nws qhov ua rau. Tseem, yog tias qhov raws plab tsis zoo txog 3 hnub, nws yog ib qho tseem ceeb heev uas yuav tsum tau mus rau hauv tsev kho mob lossis sab laj txog cov kws kho mob kev yug menyuam.

Cov tseem ceeb ua rau raws plab nyob rau hauv cev xeeb tub

Zawv plab tuaj yeem ua rau ntau yam, los ntawm kev lom khoom noj kom txog thaum muaj cov kab mob hnyuv. Txawm li cas los xij, hauv kev xeeb tub, nws yog ib qho ntau dua rau zawv plab kom nws tshwm sim vim yog cov teeb meem yooj yim xws li:

1. Lub cev hloov ntshav

Kev hloov pauv hauv cev xeeb tub hauv cev xeeb tub tuaj yeem hloov kho ntau yam kev ua haujlwm ntawm tus poj niam cev xeeb tub lub cev, suav nrog nws lub plab zom mov. Yog li, nyob ntawm theem ntawm cev xeeb tub, qee tus poj niam tuaj yeem mob los yog cem quav lossis zawv plab, nyob ntawm seb cov tshuaj hormones puas ua rau lawv qeeb lossis ceev cov txheej txheem zom zaub mov.

2. Khoom noj tshiab tsis siv

Ntawm cov kev hloov ntau yam uas tus poj niam cev xeeb tub yuav muaj thaum cev xeeb tub, kuj tseem tuaj yeem pom cov khoom noj tshiab tsis raug cai, vim tias qhov cuam tshuam ntau ntxiv ntawm cov hnyuv mus rau qee cov zaub mov. Qhov no txhais tau hais tias cov khoom noj uas yav dhau los tso rau zoo tau pib ua rau lub plab hloov, xws li nce roj lossis raws plab.

3. Hloov kev noj haus

Coob tus pojniam thaum cev xeeb tub los ntawm kev hloov pauv lawv cov zaub mov noj, vim tias lawv xav kom lub cev xeeb tub tsis muaj mob lossis vim tias lawv yuav tsum tau them qee yam kev noj zaub mov tsis zoo. Cov kev pauv no tseem tuaj yeem yog ib qho ua rau mob raws plab, tshwj xeeb tshaj yog nyob rau thawj hnub ntawm kev noj haus tshiab.

4. Kev siv tshuaj ntxiv

Kev siv cov khoom noj muaj txiaj ntsig thaum cev xeeb tub yog qhov sib txawv, vim nws tuaj yeem pab tus menyuam kev loj hlob. Txawm hais tias cov tshuaj no muaj kev nyab xeeb thiab qhia los ntawm cov kws kho mob me me, lawv tuaj yeem ua rau mob plab zom mov lossis mob hauv plab, tshwj xeeb tshaj yog thawj hnub.

Ua dab tsi los kho mob raws plab

Feem ntau mob zawv plab hauv lub cev xeeb tub tuaj yeem kho nyob hauv tsev yam tsis tas yuav noj tshuaj, los ntawm kev noj zaub mov me me thiab haus dej ntau dhau. Qee cov lus qhia tseem ceeb yog:

• Tsis txhob noj khoom kib, cov zaub mov muaj roj thiab ntsim ntsim;
• Muab qhov nyiam ua zaub mov los yog ci nqaij zoo li mov nrog carrots, nqaij qaib, nplej zom yam tsis muaj ntses, kua zaub txhuv lossis hmoov ci nrog tsis muaj dab tsi, piv txwv;
• Xav noj txiv hmab txiv ntoo uas siav thiab tev zoo li, kua, pear lossis txiv tsawb;
• Dej haus lim los yog hau, kua whey, txiv maj phaub dej los yog kua txiv.

Txawm li cas los xij, yog tias qhov raws plab tsis zoo tom qab 3 hnub lossis muaj lwm cov tsos mob xws li ntuav thiab kub ib ce, uas qhia tias yog khoom noj lom, piv txwv, nws yog ib qho tseem ceeb heev uas yuav tsum tau mus rau hauv tsev kho mob lossis sab laj ntawm kws kho mob pabcuam, vim nws yuav tsim nyog yuav tsum pib kho kom zoo dua nrog siv tshuaj kho mob raws plab los yog qee hom tshuaj tua kab mob.

Saib cov yeeb yaj kiab hauv qab no txhawm rau kawm paub tias yuav noj dab tsi thiab tsis noj:

Saib cov lus qhia ntxiv txog seb koj lub plab zom mov yuav tsum zoo li cas.

Puas zoo rau noj tshuaj kom raws plab?

Cov kev kho mob raws plab, xws li Imosec, Diasec lossis Diarresec, piv txwv, yuav tsum tsuas yog siv cov lus qhia kho mob, vim tias, nyob ntawm vim li cas, hom tshuaj no tuaj yeem ua rau qhov xwm txheej loj dua tuaj.

Puas mob plab zawv thaum cev xeeb tub yog lub cim yug menyuam?

Zawv plab feem ntau tshwm sim nyob rau lub sijhawm kawg ntawm cev xeeb tub, zoo li cuam tshuam nrog kev ntshai thiab ntxhov siab tias tus poj niam yuav xav txog lub sijhawm yug menyuam. Tsis tas li ntawd, qee tus poj niam tseem ceeb toom qhia kev nce qib ntawm zawv plab zom zaws ob peb hnub ua ntej xa khoom, uas yuav yog los ntawm lub hlwb kev xav rau lub cev kom npaj rau lub sijhawm ntawd.

Txawm li cas los xij, cov cim tseem ceeb ntawm kev ua haujlwm tsis suav nrog mob raws plab, qhov paug ntawm lub hnab dej thiab qhov nce ntawm kev mob plab yog qhov ntau dua. Txheeb xyuas cov cim ntawm kev ua haujlwm.

Thaum yuav tau mus ntsib kws kho mob

Tus poj niam cev xeeb tub yuav tsum mus cuag kws kho mob thaum mob raws plab yuav siv sijhawm ntev dua 3 hnub los yog muaj mob tshwm sim, xws li:

• Ntshav cov quav;
• Mob plab heev;
• Nquag nquag ntuav;
• Ua npaws kub tshaj 38 ºC;
• Ntau tshaj 3 lub plab ua kua hauv ib hnub;
• Ntau tshaj 2 lub plab ua haujlwm ntawm ob peb hnub.

Hauv cov rooj plaub no nws yog ib qho tseem ceeb uas yuav tsum mus cuag kws kho mob txhawm rau txheeb xyuas qhov ua rau muaj mob raws plab thiab pib kho kom tsim nyog tshaj plaws.