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Qhov hnoos yog qhov thim rov qab uas koj lub cev siv txhawm rau tshem koj txoj hlab pa thiab tiv thaiv koj lub ntsws los ntawm cov ntaub ntawv txawv teb chaws thiab kis kab mob.

Koj tuaj yeem hnoos tau teb rau ntau yam kev tsis haum xeeb. Qee qhov piv txwv suav nrog:

  • paj ntoos
  • haus luam yeeb
  • kis tau tus mob

Qee lub sij hawm hnoos txawv li ib txwm, qee zaum nws tuaj yeem yog los ntawm tus mob hnyav dua uas xav tau kev kho mob. Yog vim li cas nws yog ib qho tseem ceeb kom paub thaum twg mus ntsib kws kho mob hnoos.

Ua rau muaj kev hnoos

Muaj ntau qhov sib txawv ntawm cov hnoos. Cov no yog nyob ntawm lub sijhawm uas tus hnoos tau pom.

  • Mob hnoos. Mob hnoos tau ntev dua 3 asthiv. Muaj qee kis, xws li tom qab ua pa tas, hnoos tuaj yeem hnoos tau ntev li 3 txog 8 asthiv. Qhov no yog hu ua hnoos hauv subacute.
  • Mob khaub thuas hnoos. Qhov hnoos yog suav tias yog mob ntev thaum nws kav ntev dua 8 lub lis piam.

Mob hnoos tau tshwm sim los ntawm:

  • qhov ua rau ib puag ncig zoo li pa luam yeeb, plua plav lossis pa taws
  • allergens zoo li paj ntoos, dander tsiaj, lossis pwm
  • cov kab mob ua pa sab saud, xws li tus mob khaub thuas, khaub thuas, lossis mob ntsws
  • qis cov pa ua pa zoo li mob ntsws lossis mob ntsws
  • exacerbations ntawm ib tug mob mus ntev zoo li mob hawb pob
  • cov mob hnyav dua, xws li mob ntsws ntsws

Kev hnoos ntev yuav tshwm sim los ntawm:

  • haus luam yeeb
  • muaj mob ua pa nyuaj zoo li mob ntsws, ua tsis taus pa, thiab mob ntsws ua tsis txawj zoo (COPD)
  • txia dej nrog kua tas
  • gastroesophageal reflux disease (GERD)
  • angiotensin-hloov enzyme (ACE) inhibitors, ib hom tshuaj noj ntshav siab
  • obstructive pw tsaug zog apnea
  • kab mob plawv
  • mob ntsws

Kev hnoos kuj tuaj yeem ua qhov lag luam yog cov khoom lag luam lossis tsis loj hlob.


  • Cov khoom lag luam zoo hnoos. Kuj hu ua qhov hnoos ntub, nws coj cov hnoos qeev lossis hnoos qeev.
  • Nonproductive hnoos. Kuj tseem hu ua hnoos qhuav, nws yuav tsis tsim cov hnoos qeev.

Yuav paub dab tsi txog kev hnoos thiab COVID-19

Qhov hnoos yog cov tsos mob tshwm sim ntawm QHID-19, qhov mob uas tshwm sim los ntawm tus kabmob tshiab, tus mob SARS-CoV-2.

Lub sijhawm muab ncua rau COVID-19 tuaj yeem nyob nruab nrab ntawm 2 mus rau 14 hnub nrog thaj tsam li 4 txog 5 hnub, raws li Lub Chaw Tiv Thaiv thiab Tswj Xyuas Kabmob (CDC).

Qhov hnoos uas cuam tshuam nrog NPID-19 feem ntau yog qhuav. Txawm li cas los xij, CDC sau tseg tias qee kis nws tuaj yeem ntub tau.

Yog tias koj muaj mob me me ntawm COVID-19, koj tuaj yeem xaiv siv cov tshuaj hnoos lossis lwm yam tshuaj kho mob hauv tsev los pab txo koj qhov hnoos yooj yim.

Nrog rau kev hnoos, lwm cov tsos mob tuaj yeem ua tau ntawm COVID-19 suav nrog:

  • ua npaws
  • ua daus no
  • nkees
  • lub cev thiab qhov mob
  • mob caj pas
  • txog siav
  • los ntswg lossis txhaws ntswg
  • cov tsos mob raws plab xws li xeev siab, ntuav, lossis raws plab
  • tsis hnov ​​tsw lossis saj
Thaum twg thiaj li tau txais kev kho mob ti tes ti taw rau COVID-19

Qee tus neeg yuav muaj tus mob loj vim yog COVID-19. Qhov no feem ntau tshwm sim tom qab pib cov tsos mob. Cov cim ceeb toom ntawm kev tiv thaiv COVID-19 mob uas koj yuav tsum tau nrhiav kev kho mob sai sai suav nrog:


  • ua pa nyuaj
  • mob lossis siab hauv koj lub hauv siab uas pheej tas li
  • daim di ncauj lossis ntsej muag pom xiav hauv xim
  • hlwb tsis meej pem
  • teeb meem nyob tsis tsaug zog los nyuaj

Thaum twg tau txais kev kho mob rau qhov hnoos

Qhov hnoos qhuav uas ua rau los ntawm kev ua xoo, ua xua, lossis ib qho kis mob feem ntau yuav tshem tawm hauv ob peb lub lis piam.

Tab sis nws yog ib lub tswv yim zoo kom ua raws li koj tus kws kho mob yog tias nws kav ntev dua 3 lub lis piam lossis tshwm sim nrog rau ib qho ntawm cov tsos mob hauv qab no:

  • ua npaws
  • txog siav
  • cov hnoos qeev uas yog xim ntsuab lossis daj hauv xim
  • tsaus ntuj tawm hws
  • piav tsis hnyav poob

Nrhiav kev kho mob kub ceev rau qhov hnoos uas nrog:

  • ua pa nyuaj
  • hnoos tau ntshav
  • kub siab heev
  • mob hauv siab
  • tsis meej pem
  • tsaus muag

Tshuaj kho tsev

Yog tias koj hnoos me, muaj qee yam koj tuaj yeem ua tom tsev kom pab txo koj cov tsos mob. Qee qhov kev suav daws suav nrog cov hauv qab no:


  • Cov tshuaj yuav tom khw (OTC) tshuaj hnoos. Yog tias koj hnoos ntub, ib qho tshuaj OTC cia siab li Mucinex yuav pab tshem tawm qhov hnoos qeev los ntawm koj lub ntsws. Lwm qhov kev xaiv yog tshuaj tua kab mob zoo li Robitussin uas tswj kev ua kom tus mob hnoos tsis zoo. Zam txhob muab cov tshuaj no rau cov menyuam yaus hnub nyoog qis dua 6 xyoo.
  • Cov hnoos qog los sis caj pas lozenges. Ntxais hnoos ua rau hnoos poob qis lossis mob caj pas yuav ua kom yooj yim hnoos lossis mob caj pas. Txawm li cas los xij, tsis txhob muab cov no rau cov menyuam yaus, vim lawv tuaj yeem ua kev phom sij txhawm chim.
  • Sov so haus. Teas lossis kua nqaij tuaj yeem ua cov hnoos qeev thiab txo qhov khaus. Dej sov los yog tshuaj yej nrog txiv qaub thiab zib ntab kuj yuav pab tau. Yuav tsum tsis txhob muab zib ntab rau cov menyuam yaus hnub nyoog qis dua 1 xyoos vim qhov pheej hmoo ua mob botulism.
  • Ntxiv noo noo. Ntxiv cov av noo ntxiv rau huab cua yuav pab ua rau mob caj pas uas ua los ntawm kev hnoos. Sim siv lub tshuab nqus hws ntub lossis sawv hauv qhov chaw sov, siv zog da dej.
  • Zam kev tawm tsam ib puag ncig. Sim txav deb ntawm cov khoom uas tuaj yeem ua rau voos ntxiv. Piv txwv li cov pa luam yeeb, hmoov av, thiab pa taws.

Cov tshuaj hauv tsev no tsuas yog siv los kho hnoos me me xwb. Yog tias koj hnoos uas ua mob ntev los yog tshwm sim nrog lwm cov kev mob tshwm sim, nrhiav kev kho mob.

Lwm yam kev kho mob

Yog tias koj nrhiav kev kho mob rau koj tus hnoos, koj tus kws kho mob yuav kho nws feem ntau los ntawm kev hais tawm qhov laj thawj. Qee cov qauv ntawm kev kho mob suav nrog:

  • antihistamines los yog decongestants rau kev ua xua thiab tom qab da dej
  • tshuaj tua kab mob rau tus kab mob
  • nqus tshuaj bronchodilators lossis corticosteroids rau mob hawb pob lossis mob COPD
  • cov tshuaj zoo li cov tshuaj tiv thaiv proton twj tso kua mis inhibitors rau GERD
  • sib txawv ntawm cov tshuaj ntshav ntxiv los hloov ACE inhibitors

Qee qhov tshuaj noj, xws li benzonatate, kuj tseem siv tau los txo qhov hnoos tsis mob hnoos.

Hauv qab kab

Kev hnoos yog tshwm sim thiab tuaj yeem yog tus mob los sis mob ntev. Ib qho ntxiv, qee qhov hnoos tuaj yeem tsim hnoos qeev thaum lwm tus tsis tuaj.

Ntau yam ntawm cov ntsiab lus tuaj yeem ua rau hnoos. Ib co piv txwv suav nrog rau ib puag ncig ua xua, ua pa, lossis mob ntev li mob hawb pob lossis mob COPD.

Qhov hnoos qhuav kuj yog ua rau muaj tsos mob ntawm QHID-19.

Kev tu hauv tsev feem ntau yuav yooj yim hnoos. Txawm li cas los xij, qee zaum kev hnoos yuav tsum tau soj ntsuam los ntawm kws kho mob.

Hu rau koj tus kws kho mob yog tias koj qhov hnoos ntev dua 3 asthiv lossis yog nws nrog cov tsos mob xws li:

  • ua npaws
  • pom tau cov hnoos qeev
  • txog siav

Qee cov tsos mob tuaj yeem yog cov cim qhia txog kev kho mob sai. Nrhiav kev kho tam sim rau tus hnoos uas tshwm sim nrog ib lossis ntau cov tsos mob hauv qab no:

  • teeb meem ua pa
  • kub siab heev
  • hnoos tau ntshav

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