Qhov Avocado Tartine Yuav Tsum Ua Koj Hnub Sunday Brunch Staple

Zoo Siab

• Avocado Tartines Nrog Txiv tsawb thiab txiv qaub
• Cov khoom xyaw
• Cov lus qhia:
• Tshuaj xyuas rau

Hnub so tom qab hnub so, brunch nrog cov ntxhais muaj kev sib tham yav dhau los hmo ntuj Tinder hnub, haus ib-ntau-ntau mimosas, thiab noshing ntawm zoo kawg nkaus ripened avocado toast. Thaum nws yog qhov kev lig kev cai tsim nyog khaws cia, nws tseem tsim nyog tau txais kev txhim kho. Qhov ntawd yog qhov uas avocado tartine los rau hauv.

Ua tsaug rau qhov tsis tau xav txog ua ke ntawm txiv tsawb thiab avocado, cov zaub muaj qhov zoo tshaj plaws qab zib-sib ntsib-savory tshuav nyiaj li cas. Apollonia Poilâne, tus kws sau ntawv hais tias, "Qhov tsw ntawm ob lub txiv hmab txiv ntoo sib xyaw ua ke, thiab chile flakes, txiv qaub, thiab zib ntab ntxiv zest thiab ci ntsa iab," hais tias Apollonia Poilâne, tus sau ntawm Poilâne thiab tus tswv ntawm cov lus dab neeg eponymous bakery hauv Paris, uas tau tsim cov khoom noj txom ncauj qab heev.

Txawm koj ua dab tsi, tsis txhob slam ib lub ncuav rau hauv lub toaster thiab hu nws ib hnub: Toasting ib sab ntawm lub khob cij ua rau ib tug zoo tartine, hais tias Poilâne. "Thaum koj noj tom, nws du thiab mos rau sab nraud nrog cov ci ci thiab tom hauv."

Yog tias pom qhov txaus siab crunch tsis yaum koj los tsim pluas tshais, nws cov zaub mov noj yuav zoo. Ntim nrog cov fiber, cov rog noj qab haus huv, thiab cov poov tshuaj, cov qhob noom xim kasfes yuav ua rau koj ncaj qha mus txog tav su.

Avocado Tartines Nrog Txiv tsawb thiab txiv qaub

Ua: 2

Cov khoom xyaw

• 2 slices tag nrho cov nplej zom los yog rye qhob cij (1 nti tuab)
• 1 ripe medium avocado, 4 daim nyias nyias tshwj tseg, tus so coarsely mashed
• 1 medium txiv tsawb, hlais
• 1 teaspoon txiv qaub zest, ntxiv rau 2 tablespoons txiv qaub kua txiv
• Liab kua txob flakes
• 1 mus rau 2 diav zib ntab

Cov lus qhia:

1. Toast qhob cij hauv tus broiler lossis lub ci ci kom txog thaum kub ntawm 1 sab.
2. Tshaj tawm cov avocado mashed hla cov toasted sab.
3. Npaj cov txiv tsawb thiab avocado hlais rau saum.
4. Sprinkle nrog txiv qaub zest, drizzle nrog txiv qaub kua txiv, thiab ua kom tiav nrog pinch los yog ob qho ntawm cov kua txob liab flakes. Drizzle nrog zib ntab, thiab pab.

Shape Magazine, Tsib Hlis 2020 tawm

Tshuaj xyuas rau