Cov tsos mob tseem ceeb ntawm ntshav qab zib hauv menyuam yaus

Zoo Siab

• Cov tsos mob ntawm tus mob ntshav qab zib hom 1
• Yuav ua li cas kom paub meej tias nws yog ntshav qab zib
• Yuav tu cov me nyuam muaj ntshav qab zib li cas
• Yam 1 ntshav qab zib
• Mob ntshav qab zib Hom 2

Txhawm rau paub tias koj tus menyuam muaj ntshav qab zib nws yog qhov tseem ceeb uas yuav tsum paub txog qee yam tsos mob uas qhia tias muaj tus kabmob, xws li haus dej ntau, tso zis ntau zaus ib hnub, nkees sai lossis muaj mob plab thiab mob tob hau, nrog rau teeb meem cwj pwm, xws li txob taus thiab kawm tsis tau zoo hauv tsev kawm ntawv. Saib seb yuav paub thawj cov tsos mob ntshav qab zib hauv menyuam yaus li cas.

Hauv qhov no, tus menyuam yuav tsum raug coj mus rau tus kws kho mob menyuam yaus, kom kuaj xyuas tus tsos mob thiab coj mus kuaj uas tsim nyog, txhawm rau txheeb xyuas qhov teeb meem thiab pib kev kho mob kom tsim nyog, uas tuaj yeem ua nrog kev noj haus, qoj ib ce lossis siv tshuaj, zam kev rau txim mus sij hawm ntev.

Cov tsos mob ntawm tus mob ntshav qab zib hom 1

Nov yog hom mob ntshav qab zib feem ntau rau menyuam yaus thiab tuaj yeem txheeb xyuas los ntawm qee cov tsos mob. Kuaj xyuas koj tus menyuam cov tsos mob:

1. 1. Nquag muaj zog tso zis, txawm tias thaum hmo ntuj
2. 2. Zoo li nqhis dej ntau dhau
3. 3. Tshaib plab heev dhau
4. 4. Poob phaus yam tsis muaj qab hau
5. 5. Nquag nkees
6. 6. Kev tsis ncaj ncees haus luam yeeb
7. 7. Nws khaus thoob plaws lub cev
8. 8. Muaj mob ntau zaus, xws li mob candidiasis lossis mob txeeb zig
9. 9. Kev voos viav vias thiab hloov lub cev ceev ceev

Yuav ua li cas kom paub meej tias nws yog ntshav qab zib

Txhawm rau kuaj ntshav qab zib, tus kws kho mob yuav txiav txim siab cov ntshav qab zib, uas tuaj yeem yoo qab zib, ntshav qab zib capillary, nrog cov ntiv tes, lossis los ntawm kev kuaj ntshav qabzib, uas tau ua tom qab haus dej qab zib heev. Hauv txoj kev no, nws muaj peev xwm txheeb xyuas hom mob ntshav qab zib, thiab teem sij hawm kev kho mob zoo rau txhua tus menyuam.

Nkag siab zoo dua txog kev ntsuas seb cov ntshav qab zib ua tiav li cas.

Yuav tu cov me nyuam muaj ntshav qab zib li cas

Kev tswj Glycemic yog qhov tseem ceeb thiab yuav tsum tau ua txhua hnub, nws yog qhov tseem ceeb heev uas yuav tsum muaj cov kev noj qab haus huv zoo, xws li noj cov piam thaj kom tsawg, noj zaub mov me dua thiab ntau zaus hauv ib hnub, thiab ntxo zoo ua ntej nqos.

Kev ua ntawm kev tawm dag zog kuj yog lub tswv yim ob leeg los tswj tus kab mob thiab tiv thaiv nws cov kev mob hnyav rau lwm yam kabmob, xws li lub siab, lub qhov muag thiab lub raum.

Kev tswj hwm zoo li no tuaj yeem nyuaj rau cov menyuam yaus uas muaj lub neej tsis zoo thiab ua lub neej tsis haum xeeb, tab sis nws yuav tsum tau lees paub tias cov xeeb ceem no yog qhov tsim nyog rau kev noj qab haus huv ntawm ob tus menyuam thiab lwm tus. Nov yog qee cov lus qhia txog yuav ua li cas txhawm rau ua kom yooj yim saib xyuas koj tus menyuam muaj ntshav qab zib.

• Yam 1 ntshav qab zib

Hauv cov menyuam muaj mob ntshav qab zib hom 1, kev kho mob yog ua tiav nrog kev txhaj tshuaj insulin ob peb zaug hauv ib hnub, txhawm rau ua kom muaj qog cov tshuaj insulin uas ua los ntawm cov txiav. Yog li, 2 hom insulin xav tau, ib qho ntawm qhov qeeb, thov thaum lub sijhawm ruaj khov, thiab ib qho kev txiav txim siab ceev tom qab noj mov.

Tam sim no, muaj ntau txoj kev xaiv insulin uas tuaj yeem siv siv cov koob txhaj me me, cov npiv thiab txawm tias lub twj tso kua mis insulin uas tuaj yeem txuas rau hauv lub cev thiab ua ntawv thov raws lub sijhawm. Saib seb hom insulin tseem ceeb li cas thiab yuav thov li cas.

• Mob ntshav qab zib Hom 2

Kev kho mob ntshav qab zib hom ntshav menyuam yaus hom 2, thaum pib, yog ua tiav nrog kev siv tshuaj ntsiav kom txo qis ntshav qabzib thiab sim tswj kev ua ntawm lub txiav. Hauv kev mob hnyav lossis thaum lub siab ntev tsis txaus, siv tshuaj insulin kuj tseem yuav raug siv.

Cov tshuaj kho mob uas siv ntau tshaj plaws los kho ntshav qab zib hom 2 yog Metformin, tab sis muaj ntau txoj kev xaiv, txhais los ntawm kws kho mob, uas muaj cov kev coj ua kom haum rau txhua tus neeg. Nkag siab txog cov tshuaj twg siv los kho ntshav qab zib.

Saib, hauv cov yeeb yaj kiab hauv qab no, cov lus qhia yooj yim thiab tseem ceeb los pab koj tus menyuam kom yuag thiab tswj ntshav qab zib: