Cov Citrus thiab Soy Shrimp Lettuce Cups Yog Lub Caij Nplooj Ntoos Zeeg Yooj Yim Yooj Yim Koj Xav Tau

Zoo Siab

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Koj yeej tsis tuaj yeem yuam kev nrog cov zaub xas lav. Lawv yeej yog qhov tshwm sim thaum koj thauj khoom li cas yuav tsum yog lettuce qhwv nrog ntau qhov ntim uas, zoo, qhwv nws yuav yog qhov teeb meem me ntsis-qhov teeb meem qab, txawm li cas los xij. Cov Citrus thiab Soy Shrimp Lettuce Cups, tsim los ntawm Dana Sandonato ntawm Killing Thyme, yog txhua yam hais txog piling iceberg lettuce ntuj-siab nrog cov khoom xyaw foob pob. Ntawm no yog dab tsi nyob rau hauv: cws, veggies siav nyob rau hauv ib tug citrusy sauce ntawm soy, qhiav, txiv kab ntxwv, thiab miso, tws peanuts, thiab zoo nkauj microgreens. Qhov tshwm sim yog qhov txaus siab combo ntawm textures thiab flavors hauv txhua qhov tom. Tiv thaiv qhov xav kom noj cov cw sib xyaw los ntawm rab diav; iceberg lettuce ntxiv tsuas yog qhov tsim nyog ntawm kev tsoo.

Daim ntawv qhia no yog cov zaub mov tsis muaj calorie, tsis muaj carb uas tuaj yeem sib sau ua ke sai rau pluas hmo ib pliag lossis tsoo qhov chaw kom noj hmo hmo Sunday. (Nrhiav ntau lub tswv yim qis-carb, cov tswv yim siab veggie? Sim cov Low-Carb Fish Tacos nrog Fresh thiab Fruity Nectarine Salsa.) Nws kuj tseem tuaj yeem ua gluten-dawb yog tias koj sub hauv tamari rau kua ntses. Cov khob cij zaub xas lav noj qab nyob zoo kuj yog qhov zoo coj los rau ib tog vim tias lawv zoo nkauj thiab tuaj yeem ua haujlwm ntawm chav sov. (Nrhiav ntau lub party-zoo apps.)

Ntxiv rau, txhua lub khob (lossis peb yuav tsum hais lub nkoj, nyob ntawm seb koj lub plab nrov nrov li cas) tau ntim nrog cov txiaj ntsig kev noj haus. Cw yog txoj hauv kev noj qab haus huv kom tau txais koj cov protein txaus siab, thiab Brussels sprouts, nceb, carrots, thiab kua txob siv ntawm no muab cov vitamin C. zoo thiab Thiab koj tuaj yeem xaiv koj tus kheej nyiam sib xyaw veggies rau txoj hauv kev yooj yim. los kho daim ntawv qhia. (Zoo li daim ntawv qhia no? Koj tseem yuav xav sim cov Tuna Lettuce Wraps Uas Yog Yeej Poke Bowls.)

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