Hais Txog Pob Ntseg Bursitis: Nws Yog Dab Tsi thiab Dab Tsi Ua

Zoo Siab

• Pob luj taws bursa
• Ua rau mob bursitis hauv pob taws
• Lwm yam bursae
• Cov tsos mob ntawm pob taws bursitis
• Yuav ua li cas thiaj kuaj tau pob luj taws bursitis?
• Kho pob taws bursitis
• Tiv thaiv pob taws bursitis
• Cov nqa mus

Pob luj taws pob txha

Koj pob taws yog tsim los ntawm kev sib koom ua ke ntawm plaub cov pob txha sib txawv. Pob luj taws pob txha nws tus kheej yog hu ua talus.

Xav tias koj tau hnav ib nkawm khau ntaub. Lub tswv yim yuav nyob ze rau sab saum toj ntawm cov khau ntaub tus nplaig.

Lub talus haum rau peb lwm cov pob txha: tibia, fibula, thiab calcaneus. Ob leeg pob txha ntawm koj txhais ceg qis (tibia thiab fibula) tsim cov ntawv uas khob ncig ntawm sab qaum ntawm lub talus. Qhov qis dua ntawm talus haum rau cov pob txha pob taws (calcaneus).

Pob luj taws bursa

Ib qho bursa yog lub hnab ntim dej me me uas cov cushions thiab lubricates cov pob txha thaum lawv tsiv.

Muaj bursa nyob tom qab ntawm koj txhais taw, nruab nrab ntawm koj lub pob taws pob txha (calcaneus) thiab koj cov leeg leeg Achilles. Qhov no bursa cushions thiab lubricates pob taws sib txuam. Nws tau hu ua phoov yav dhau los bursa.

Thaum tus mob retrocalcaneal bursa ua rau mob, qhov mob hu ua retrocalcaneal bursitis lossis anterior Achilles leeg mob bursitis.

Ua rau mob bursitis hauv pob taws

Pob taws bursitis tshwm sim thaum bursae ua mob. Qhov no tuaj yeem tshwm sim hauv kev ntxhov siab los ntawm kev txav lossis los ntawm kev raug mob, lossis tseem ua rau siab rau qee qhov me ntsis ntawm cov khau tsis xis.

Nov yog qee yam uas tuaj yeem ua rau bursae mob:

• siv dhau los yog lub zog ntawm pob luj taws los ntawm kev rov ua dua ib ce, nrog rau taug kev, dhia, lossis khiav
• khiav nce toj tsis muaj kev ncab lossis kev kawm
• khau tsis zoo
• raug mob yav dhau los
• pob taws mob caj dab
• mob gout
• muaj tus kab mob los yog mob tawm tsam bursitis
• rheumatoid mob caj dab
• kev loj hlob ntawm pob txha pob taws, paub tias Haglund's deformity
• ib qho chaw ncaj qha mus rau thaj chaw

Lwm yam bursae

Qee zaum kev ntxhov siab ntawm pob taws yuav ua rau lub ntsej muag tawv nqaij tshiab tuaj tsim hauv qab tawv nqaij lwm qhov chaw ntawm pob taws. Cov bursae no tuaj yeem dhau los ua cov mob, ua rau pob taws bursitis.

Cov npe thiab thaj chaw nquag siv rau cov bursae ntxiv yog:

• Cawv Submaraneous calcaneal bursa. Daim ntawv no nyob tom qab ntawm pob taws, hauv qab no rov ua dua yav tas los. Cov mob ntawm no bursa feem ntau tshwm sim hauv cov poj niam hluas hnav pob taws siab. Nws kuj tseem hu ua posterior Achilles leeg pob txha caj qaum.
• Subcutaneous bursa ntawm medial malleolus. Qhov no bursa ua nyob rau ntawm qhov sib tw ntawm sab hauv ntawm pob taws qhov twg pob txha shin (tibia) xaus.

Cov tsos mob ntawm pob taws bursitis

Cov tsos mob yuav pib qeeb. Koj yuav hnov ​​mob ib ncig ntawm pob taws. Lwm yam uas yuav tau saib yog:

• o ntawm cov nqaij mos nyob rau sab saum toj ntawm pob txha pob taws
• mob thaum nias nias rau sab nraub qaum lossis thaum koj hle koj txhais taw
• mob thaum sawv ntsug ntawm cov taub ntiv tes lossis thaum nws rov khi ntawm koj lub luj taws
• qoj ib ce thaum taug kev kom tsis txhob mob ntawm kev hnyav tag nrho rau hauv koj lub pob taws
• liab (nrog posterior Achilles leeg nqaij bursitis)
• ua npaws lossis ua daus no, uas tej zaum yog tus tsos mob ntawm tus mob

Yuav ua li cas thiaj kuaj tau pob luj taws bursitis?

Pob taws bursitis raug kuaj pom ntawm kev kuaj lub cev. Koj tus kws kho mob yuav saib pom qhov muag o thiab hnov ​​pob taws rau rhiab rwg.

Qhov xoo hluav taws xob tej zaum yuav raug siv los txiav txim siab txhawm lossis cuam tshuam ntawm pob taws pob qij txha. Daim ntaub mos muag ntawm lub bursa tsis txhob tsom duab xob xoo hluav taws xob.

Koj tus kws kho mob yuav xaj kom thaij MRI thaij seb tus mob puas o puas o.

Yog tias koj tus kws kho mob xav tias muaj mob, lawv yuav tsum siv cov koob txhaj tshuaj sau cov kua dej tawm ntawm lub cev. Qhov no ua tiav nrog ib qho kev ua kom loog, thiab yuav raug coj los ntawm CAT scan, X-ray, lossis duab hluav taws xob.

Pob taws bursitis thiab Achilles tendinopathy muaj cov tsos mob sib tshooj, thiab nws muaj peev xwm muaj ob qho tib lub sijhawm. Nws yog ib qho tseem ceeb kom ntsib kws kho mob kom paub lub hauv paus ntawm koj cov tsos mob.

Kho pob taws bursitis

Kev kho mob pib nrog kev ntsuas txhag cia:

• Dej khov thiab so koj pob taws rau thawj ob peb hnub tom qab pib cov tsos mob kom txo tau o.
• Siv cov NSAIDs xws li ibuprofen (Advil, Motrin), naproxen (Aleve, Naprosyn), lossis siv tshuaj kho mob kom rov zoo mob.
• Hnav roomy, khau yooj yim.
• Txiav txim siab siv cov ntawv khau rau kev tiv thaiv kom tsis txhob txhuam ntawm qhov teeb meem.

Nyeem txog kev ua thiab siv cov zaws txias.

Koj tus kws kho mob yuav sau ntawv tawm dag zog rau lub cev kom pab txo qhov mob thaum ntxov ntawm kev kho mob thiab tom qab ntawv kom pab rov zoo tuaj.

Yog tias pob luj taws tsis teb rau qhov ntsuas no, koj tus kws kho mob yuav pom zoo kom txhaj cov bursa nrog corticosteroid los pab txo qhov mob. Qhov txheej txheem no feem ntau yuav ua nrog tshuaj loog hauv zos.

Qee tus kws kho mob tau tshaj tawm txog kev ua tiav ntawm kev txhim kho qhov tseeb ntawm kev txhaj tshuaj corticosteroid los ntawm kev siv ultrasound duab los qhia qhov kev tso kawm ntawm rab koob.

Yog tias kev kuaj pom tias muaj mob voos (septic bursitis), koj tus kws kho mob yuav sau cov tshuaj tua kab mob uas tsim nyog.

Tiv thaiv pob taws bursitis

Cov no yog cov tseem ceeb tshaj uas koj tuaj yeem ua los tiv thaiv pob taws txha caj dab:

• Nco ntsoov ncab thiab sov ua ntej ib ce, txhua yam kis las, lossis siv zog ua si.
• Hnav cov khau kom haum uas muab rau koj txhawb nqa thiab tsis nruj thiab tsis dhau.
• Zam txhob cia li ua siab tawv thiab maj mam ua rau hnyav dua thaum ua haujlwm.

Cov kev ceev faj no yog qhov tseem ceeb yog tias koj tab tom ua kom koj qhov kev ua ub no thiab lub sijhawm tau siv los ntawm koj ko taw. Lawv tseem ceeb tshwj xeeb tshaj yog tias koj ua kis las kis las uas cuam tshuam nrog koj txhais ko taw ntau ntau, zoo li kev ntaus pob, ncaws pob, ntaus pob tesniv, thiab khiav. Lawv kuj siv tau rau kev qhia hnyav rau cov ceg.

Cov nqa mus

Yog tias koj muaj pob taws ua pob txha caj dab, ua tib zoo saib xyuas nws. Tsis txhob poob siab mob - hwm nws. Nws tabtom qhia koj tias qee yam tsis raug. Kho nws thaum ntxov yuav ua rau koj rov qab ntawm koj txhais taw thiab rov qab mus rau koj cov kev ua si uas koj nyiam sai dua qhov tsis quav ntsej nws. Kev saib xyuas zoo li kev so kom zoo thiab tiv thaiv kev tiv thaiv kom tsis txhob ua haujlwm yog tias koj ua tam sim ntawd.