Dab tsi yog nws rau thiab li cas noj Biotin

Zoo Siab

• Dab tsi yog nws rau
• Yuav siv li cas
• Leej twg yuav tsum tsis txhob siv
• Muaj kev phiv ntau

Biotin, tseem hu ua vitamin H, yog ib yam khoom uas yog pawg ntawm cov dej-soluble vitamins ntawm B complex, uas yog tsim nyog rau ntau lub cev metabolic. Biotin ntxiv rau yog qhia txog kev kho mob ntawm biotin lossis biotinidase deficiency, los pab kho pob txuv thiab alopecia thiab tseem tuaj yeem txhim kho kev noj qab haus huv ntawm daim tawv nqaij, plaub hau thiab rau tes.

Biotin muaj kev ua lag luam nyob hauv koom nrog multivitamins los yog hauv daim ntawv sib cais, thiab tseem tuaj yeem nrhiav tau nyob hauv cov chaw muag tshuaj.

Dab tsi yog nws rau

Biotin ntxiv yog qhia rau kev kho mob ntawm biotinidase tsis muaj peev xwm thiab pab txhawm rau kho pob txuv thiab alopecia thiab tseem yuav txhim kho kev noj qab haus huv ntawm daim tawv nqaij, plaub hau thiab rau tes.

Biotin tsis muaj peev xwm feem ntau cuam tshuam rau daim tawv nqaij, plaub hau thiab rau tes, vim tias cov vitamins no pab txhawb kev tsim keratin, uas yog cov khoom tseem ceeb ntawm cov plaub hau, tawv nqaij thiab rau tes.

Txheeb xyuas seb cov khoom noj twg hauv biotin yog qhov ntau.

Yuav siv li cas

Tsis muaj kev pom zoo tshwj xeeb rau kev noj cov tshuaj biotin, vim tias qhov no yuav vam meej rau qhov laj thawj, vim tias kev txhawb ntxiv yuav tau qhia tias muaj kev noj tshuaj biotinidase, kev noj zaub mov tsis txaus los ntawm zaub mov noj, kis mob alopecia lossis pob txuv lossis txawm rau cov neeg uas xav kom ntxiv dag zog rau tes thiab plaub hau thiab txhim kho cov tsos mob ntawm daim tawv nqaij.

Yog li, nws yog qhov zoo tshaj rau ua raws li cov lus pom zoo los ntawm tus kws kho mob thiab / lossis tus neeg noj zaub mov noj haus, leej twg yuav paub qhov twg zoo tshaj plaws rau txhua kis.

Yog tias tus kws kho mob pom zoo cov tshuaj Untral hauv tshuaj ntsiav, nrog 2.5 mg ntawm biotin, rau kev kho cov ntsia hlau thiab plaub hau tsis huv, cov koob tshuaj pom zoo los ntawm cov neeg tsim khoom yog 1 tshuaj ntsiav, ib hnub ib zaug, txhua lub sijhawm, rau txog 3 6 lub hlis lossis raws li qhia los ntawm kws kho mob.

Leej twg yuav tsum tsis txhob siv

Kev siv tshuaj biotin yuav tsum tsis txhob siv rau cov neeg uas muaj lub siab ntev me me rau ib qho twg hauv cov qauv. Ntxiv rau, nws kuj yuav tsum tsis txhob siv rau cov poj niam cev xeeb tub lossis cov poj niam uas pub niam mis, tshwj tsis yog tus kws kho mob pom zoo.

Muaj kev phiv ntau

Txawm hais tias tsis tshua muaj, kev noj haus ntawm biotin tuaj yeem ua rau mob plab zom mov thiab mob tawv nqaij.