Thiamine (Vitamin B1)

Zoo Siab

• Ua ntej yuav noj thiamine,
• Thiamine yuav ua rau muaj kev phiv. Qhia rau koj tus kws kho mob yog tias ib qho ntawm cov tsos mob no hnyav lossis tsis ploj:

Thiamine (vitamin B₁) yog siv los ua kev noj haus thaum muaj qhov thiamine ntau hauv kev noj haus tsis txaus. Cov neeg uas pheej hmoo rau thiamine tsis txaus ntseeg yog cov neeg laus dua, cov neeg uas niaj hnub haus cawv, lossis tus muaj mob HIV / AIDS, ntshav qab zib, malabsorption syndrome (teeb meem nqus khoom noj), lossis tau phais mob phais (kev phais mob uas pab koj poob phaus los ntawm kev ua hloov pauv rau koj lub plab zom mov). Thiamine raug siv los kho beriberi (tingling thiab loog hauv ko taw thiab tes, mob lub cev, thiab tsis zoo los ntawm kev mob thiamine hauv kev noj zaub mov) thiab kho thiab tiv thaiv Wernicke-Korsakoff syndrome (tingling thiab loog hauv tes thiab taw, nco qab poob, tsis meej pem tshwm sim los ntawm qhov tsis muaj thiamine hauv kev noj haus). Thiamine nyob hauv chav kawm ntawm cov tshuaj hu ua cov vitamins. Nws xav tau los ntawm lub cev los ua cov khoom noj hloov mus rau lub zog, uas yog qhov tseem ceeb rau kev loj hlob, kev txhim kho, thiab kev ua haujlwm ntawm cov cell.

Thiamine los ua ib ntsiav tshuaj, tshuaj ntsiav, thiab tov (ua kua tee) noj ntawm qhov ncauj. Feem ntau nws yuav noj ib zaug rau peb zaug hauv ib hnub nyob ntawm kev npaj, koj lub hnub nyoog, thiab koj li kev noj qab haus huv. Thiamine muaj ntau yam tsis tas yuav tshuaj, tab sis koj tus kws kho mob yuav sau tshuaj thiamine kho qee yam mob. Ua raws cov lus qhia ntawm koj daim ntawv lo qhia cov khoom lag luam lossis cov lus qhia ntawm kws kho mob kom zoo, thiab nug koj tus kws kho mob lossis kws muag tshuaj kom piav qhia qee qhov koj tsis nkag siab. Noj thiamine raws nraim li qhia. Tsis txhob noj ntau dua lossis tsawg dua lossis siv ntau dua li uas koj tus kws khomob pom zoo.

Tshuaj Thiamine muaj nyob ib leeg thiab nrog rau lwm cov vitamins.

Cov tshuaj no qee zaum sau tseg rau lwm qhov kev siv; nug koj tus kws kho mob lossis kws muag tshuaj kom paub ntaub ntawv ntau ntxiv.

Ua ntej yuav noj thiamine,

• qhia rau koj tus kws kho mob thiab kws muag tshuaj yog tias koj muaj kev fab tshuaj rau thiamine, lwm yam tshuaj, lossis lwm yam tshuaj hauv thiamine cov khoom lag luam. Nug koj tus kws muag tshuaj rau cov npe ntawm cov khoom xyaw.
• qhia koj tus kws kho mob yog tias koj haus cawv los yog koj muaj teeb meem nqus cov khoom noj los sis yog tias koj tau txais kev kho mob lim ntshav.
• qhia rau koj tus kws kho mob thiab kws muag tshuaj tias lwm yam tshuaj uas tsis yog kws kho mob thiab cov tshuaj uas tsis yog kws kho mob sau, tshuaj vitamins, khoom noj khoom haus zoo, thiab tshuaj ntsuab koj tau noj lossis npaj yuav noj. Koj tus kws kho mob tej zaum yuav tau hloov qhov tshuaj ntawm koj cov tshuaj lossis saib xyuas koj kom zoo rau kev phiv.
• qhia koj tus kws kho mob yog tias koj cev xeeb tub, npaj yuav cev xeeb tub, lossis pub mis niam. Yog tias koj xeeb tub thaum noj cov tshuaj thiamine, hu rau koj tus kws kho mob.

Tshwj tsis yog koj tus kws kho mob hais rau koj lwm yam, txuas ntxiv koj li kev noj haus zoo.

Noj cov koob tshuaj uas ploj lawm sai li sai tau thaum koj nco qab nws. Txawm li cas los xij, yog tias nws yuav luag txog rau koob tshuaj txuas ntxiv, hla cov koob tshuaj uas tsis nco qab noj thiab txuas ntxiv koj lub sijhawm noj tshuaj kom tsis tu ncua. Tsis txhob noj tshuaj rau ob zaug kom ua rau qhov ploj lawm ib zaug.

Thiamine yuav ua rau muaj kev phiv. Qhia rau koj tus kws kho mob yog tias ib qho ntawm cov tsos mob no hnyav lossis tsis ploj:

• yaug
• khaus
• khaus
• tsis muaj zog
• hws
• xeev siab
• nyob tsis tswm

Thiamine yuav ua rau lwm cov kev mob tshwm sim. Hu rau koj tus kws kho mob yog tias koj muaj teeb meem txawv txawv thaum noj cov vitamin no.

Yog tias koj muaj kev mob tshwm sim loj, koj lossis koj tus kws kho mob tuaj yeem xa ntawv ceeb toom rau Food and Drug Administration's (FDA) MedWatch Adverse Event Reporting program online (http://www.fda.gov/Safety/MedWatch) lossis hauv xov tooj ( 1-800-332-1088).

Khaws cov tshuaj no rau hauv lub khob uas nws nkag los, kaw kom nruj, thiab ncav tsis cuag ntawm cov menyuam. Khaws nws ntawm chav sov thiab deb ntawm qhov kub thiab noo noo (tsis nyob hauv chav dej).

Nws yog ib qho tseem ceeb kom tsis txhob muaj txhua yam tshuaj rau qhov tsis pom thiab ncav cuag ntawm cov menyuam yaus ntau li ntau ntim (xws li tshuaj ntsiav tshuaj txhua lub limtiam thiab cov tshuaj rau qhov muag, tshuaj pleev, pleev xim, thiab nqus tshuaj) tsis tiv thaiv menyuam yaus thiab cov menyuam yaus tuaj yeem qhib lawv tau yooj yim. Txhawm rau tiv thaiv cov menyuam yaus me los ntawm kev lom, ib txwm kaw lub kaus mom kev nyab xeeb thiab muab cov tshuaj tso rau qhov chaw nyab xeeb - ib qho chaw nyob thiab deb thiab tawm ntawm lawv pom thiab ncav cuag. http://www.upandaway.org

Cov tshuaj tsis siv tshuaj yuav tsum tau muab pov tseg hauv txoj kev tshwj xeeb kom ntseeg tau tias cov tsiaj, menyuam yaus, thiab lwm tus neeg tsis tuaj yeem haus lawv. Txawm li cas los xij, koj yuav tsum tsis txhob yaug cov tshuaj no hauv lub qhov viv. Hloov chaw, txoj hauv kev zoo tshaj plaws hauv kev muab koj cov tshuaj tshem tawm yog los ntawm kev siv tshuaj rov qab. Tham nrog koj tus kws muag tshuaj lossis tiv tauj koj lub chaw khaws khib nyiab / chaw khaws khoom ubno hauv ib cheeb tsam kom paub txog cov haujlwm thim rov qab hauv koj lub zej zog. Saib ntawm FDA's Kev Nyab Xeeb Kev Nyab Xeeb Kev Siv Tshuaj lub vev xaib (http://goo.gl/c4Rm4p) kom paub cov ntaub ntawv ntau ntxiv yog tias koj tsis muaj kev nkag mus saib rov qab.

Yog hais tias noj ntau dhau, hu rau kem tus xov tooj kev pab tswj kev lom ntawm 1-800-222-1222. Cov ntaub ntawv tseem muaj nyob online ntawm https://www.poisonhelp.org/help. Yog tus neeg raug tsim txom, tsaus muag, ua tsis taus pa, lossis sawv tsis taus, hu rau 911 tus neeg pab thaum muaj xwm ceev.

Khaws tag nrho cov kev teem caij mus ntsib koj tus kws kho mob thiab chav kuaj mob. Koj tus kws kho mob yuav xaj qee qhov kuaj sim kuaj xyuas koj cov lus teb rau thiamine.

Ua ntej muaj kev sim ntsuas, qhia rau koj tus kws kho mob thiab cov neeg ua haujlwm kuaj pom tias koj noj thiamine.

Nug koj tus kws muag tshuaj yog tias koj muaj lus nug txog thiamine.

Nws yog ib qho tseem ceeb rau koj kom koj muaj ib daim ntawv sau tag nrho cov tshuaj noj thiab cov tshuaj uas tsis yog kws kho mob sau ntawv (tsis yuav khoom) uas koj tab tom noj, nrog rau txhua yam khoom xws li cov vitamins, minerals, lossis lwm yam tshuaj noj rau lub cev. Koj yuav tsum nqa cov ntawv no nrog koj txhua zaus koj mus ntsib kws kho mob lossis yog tias koj tuaj nyob hauv tsev kho mob. Nws tseem yog cov ntaub ntawv tseem ceeb los nqa nrog koj thaum muaj xwm txheej ceev.