Kev tiv thaiv kev lom khoom noj

Txhawm rau tiv thaiv kev lom khoom noj, ua raws li hauv qab no thaum npaj khoom noj:

• Ua tib zoo ntxuav koj txhais tes kom ntau, thiab nco ntsoov ua ntej ua noj lossis ntxuav. Nco ntsoov ntxuav lawv dua tom qab kov cov nqaij nyoos.
• Ntxuav cov tais diav thiab cov tais diav uas tau sib chwv nrog nqaij, nqaij qaib, ntses, lossis qe.
• Siv tus ntsuas kub thaum ua noj. Ua nqaij nyug kom txog li 160 ° F (71 ° C), nqaij qaib kom txog li 165 ° F (73.8 ° C), thiab nqaij ntses kom txog li 145 ° F (62.7 ° C).
• TSIS TXHOB muab cov nqaij los yog ntses rov qab tso rau hauv tib lub phaj los yog lub ntim uas tuav cov nqaij nyoos, tshwj tsis yog tias lub thawv tau ntxuav tag.
• Tso hauv lub tub yees rau cov khoom noj uas yaj ploj mus uas tseem nyob hauv 2 teev. Khaws lub tub yees tso rau ib puag ncig 40 ° F (4.4 ° C) thiab koj lub tub yees txias ntawm lossis qis dua 0 ° F (-18 ° C). TSIS TXHOB noj cov nqaij, nqaij qaib, lossis ntses uas tau tso rau hauv tub yees kom ntev ntev li 1 mus rau 2 hnub.
• Noj cov zaub mov khov rau lub sijhawm ua tiav uas pom zoo ntawm pob.
• TSIS TXHOB siv cov zaub mov dhau los, ntim cov zaub mov nrog lub hnab tawg, lossis cov kaus poom uas thab lossis muaj cov kaus hniav.
• TSIS TXHOB siv cov khoom noj uas muaj ntxhiab tsw txawv lossis hnov ​​tsw.
• TSIS TXHOB haus cov dej ntws los ntawm cov kwj deg lossis lub qhov dej uas tsis kho. Tsuas yog haus cov dej uas tau kho lossis chlorinated.

Lwm cov kauj ruam yuav tsum ua:

• Yog koj saib xyuas menyuam yaus kom huv, ntxuav koj txhais tes kom ntau thiab muab daim pawm pov tseg kom zoo, kom kab mob txhob kis mus rau lwm qhov lossis neeg.
• Yog koj ua khoom noj kaus poom hauv tsev, nco ntsoov ua raws li kev siv kaus poom kom tiv thaiv botulism.
• TSIS TXHOB pub zib ntab rau cov menyuam muaj hnub nyoog qis dua 1 xyoos.
• TXHOB noj nceb qus.
• Thaum taug kev qhov twg cov paug muaj paug ntau dua, tsuas yog noj cov zaub mov kub thiab siav. Haus dej tsuas yog tias nws tau hau. TSIS TXHOB noj cov zaub nyoos lossis cov txiv hmab txiv ntoo uas tsis pom zoo.
• TSIS TXHOB noj cov qwj ntses uas tau chwv cov xim liab.
• Yog tias koj cev xeeb tub los yog muaj kab mob hauv lub cev tsis muaj zog, TSIS TXHOB noj khoom qab zib, tshwj xeeb tshaj yog cov dag muag muag muag tuaj ntawm cov teb chaws sab nraud Tebchaws Asmeskas.

Yog tias lwm tus neeg tuaj yeem noj cov khoom noj uas ua rau koj mob, qhia rau lawv paub. Yog koj xav tias cov khoom noj tau paug thaum koj yuav khoom hauv khw lossis tsev noj mov, qhia lub khw thiab lub chaw saib xyuas kev noj qab haus huv hauv koj cheeb tsam.

Adachi JA, Backer HD, Dupont HL. Kev kis mob zawv plab los ntawm roob moj sab qhua thiab neeg txawv tebchaws. Hauv: Auerbach PS, Cushing TA, Harris NS, eds. Auerbach lub tshuaj kho mob hauv Hav ZoovCov. 7 tus ed. Philadelphia, PA: Elsevier; 2017: tshooj 82.

Tebchaws Asmeskas Cov Khoom Noj thiab Tshuaj Yeeb Tshuaj website. Khoom noj khoom haus nyab xeeb hauv tsev. www.fda.gov/consumers/free-publications-women/food-safety-home. Hloov kho Tsib Hlis 29, 2019. Nkag mus Lub Kaum Ob Hlis 2, 2019.

Wong KK, Griffin PM. Khoom noj muaj kab mob. Hauv: Bennett JE, Dolin R, Blaser MJ, eds. Mandell, Douglas, thiab Bennett's Cov Ntsiab Cai thiab Kev Coj Ua ntawm Kab Mob KisCov. 9le ed. Philadelphia, PA: Elsevier; 2020: cha 101.