Pw tsis tsaug zog

Kev pw tsaug zog yog teeb meem nrog kev pw tsaug zog. Cov no suav nrog teeb meem poob lossis pw tsaug zog, tsaug zog thaum lub sijhawm tsis ncaj ncees, pw ntau dhau lawm, thiab tus cwj pwm txawv thaum pw tsaug zog.

Muaj ntau tshaj 100 qhov sib txawv pw thiab waking kev tsis taus. Lawv tuaj yeem faib ua plaub pawg loj:

• Cov teeb meem ntog thiab nyob pw tsaug zog (insomnia)
• Cov teeb meem nyob tsis tsaug zog (ntau tsaug zog nruab hnub)
• Cov teeb meem ua raws li lub caij nyoog pw tsaug zog (muaj teeb meem pw tsaug zog zoo)
• Coj tus cwj pwm txawv thaum pw tsaug zog (pw-cuam tshuam tus cwj pwm)

TEJ TEEB MEEM FALLING THIAB STAYING ASLEEP

Kev pw tsis tsaug zog suav nrog teeb meem poob pw tsaug zog lossis pw tsaug zog. Cov ntu mob tuaj yeem mus thiab mus, ntev txog 3 lub lis piam (ua tau luv luv), lossis tau ntev ntev (mob ntev).

TEJ LUS CEEB TOOM TXAUS NTSHAI AW

Hypersomnia yog ib qho mob uas cov neeg muaj kev tsaug zog ntau dhau hnub. Qhov no txhais tau tias lawv nkees nkees nruab hnub. Hypersomnia tuaj yeem suav nrog cov xwm txheej uas tus neeg xav tau kev pw tsaug zog ntau. Qhov no tuaj yeem yog vim muaj lwm yam mob, tab sis kuj tuaj yeem yog vim muaj teeb meem hauv lub hlwb. Cov ua rau qhov teeb meem no suav nrog:

• Cov mob kho mob, xws li fibromyalgia thiab cov thyroid tsis ua haujlwm
• Mononucleosis lossis lwm yam mob kis
• Narcolepsy thiab lwm yam kev pw tsis tsaug zog
• Kev pham, tshwj xeeb yog hais tias nws ua rau obstructive pw apnea

Thaum tsis muaj qhov ua rau pw tsaug zog tuaj yeem pom, nws yog hu ua idiopathic hypersomnia.

TEJ YAM TSEEM CEEB LOS UA RAU LUB CAIJ DAIM NTAWV SIB QHIA

Teeb meem tseem yuav tshwm sim thaum koj tsis lo rau lub sijhawm pw tsaug zog thiab tsa lub sijhawm tsis tu ncua. Qhov no tshwm sim thaum tib neeg taug kev ntawm thaj chaw lub sijhawm. Nws kuj tseem tuaj yeem tshwm sim nrog cov neeg ua haujlwm hloov pauv uas tau hloov ntawm lub sijhawm hloov, tshwj xeeb tshaj yog cov neeg ua haujlwm thaum hmo ntuj.

Cov kev tsis sib haum xeeb uas cuam tshuam nrog lub sijhawm pw tsaug zog muaj xws li:

• Cov lus pw tsaug zog tsis xwm yeem
• Dav hlau lag syndrome
• Hloov ua haujlwm pw tsaug zog tsis meej
• Ncua kev pw tsaug zog theem, xws li nyob hauv cov tub ntxhais hluas uas mus pw tsaug zog lig heev thaum hmo ntuj thiab tom qab ntawd pw txog thaum tav su
• Ua ntej kev pw tsaug zog, zoo ib yam li cov neeg laus uas mus pw tsaug zog thaum sawv ntxov thiab sawv ntxov

IB TSOOM PHOOJ YWG ZOO-YUAV RAUG LAUS

Cov cwj pwm tsis zoo thaum lub sijhawm pw tsaug zog hu ua parasomnias. Lawv ncaj cov menyuam yaus thiab suav nrog:

• Pw tsaug zog txaus ntshai
• Kev pw tsaug zog
• REM pw-cwj pwm tsis meej (tus neeg tsiv thaum lub sij hawm REM pw tsaug zog thiab tej zaum yuav ua tawm ntawm kev npau suav)

Npau Suav Pom Tsis Pom Kev; Narcolepsy; Kev Hypersomnia; Nruab hnub tsaug zog; Pw tsaug zog sib dhos; Pw tsis zoo cuam tshuam kev coj; Dav hlau lag

• Lus pw tsaug zog
• Cov qauv pw tsaug zog hauv cov hluas thiab laus

Chokroverty S, Avidan AY. Pw tsaug zog thiab nws cov kev ntshawv siab. Hauv: Daroff RB, Jankovic J, Mazziotta JC, Pomeroy SL, eds. Bradley's Neurology nyob rau hauv Kev Soj Ntsuam. 7 tus ed. Philadelphia, PA: Elsevier; 2016: chap 102.

Sateia MJ, Thorpy MJ. Ntawm kev pw tsaug zog cuam tshuam. Hauv: Kryger M, Roth T, Dement WC, eds. Cov hauv paus ntsiab lus thiab kev coj ntawm Kev Tshuaj Tsaug ZogCov. 6 tus ed. Philadelphia, PA: Elsevier; 2017: chap 61.