Puas yog Wine Gluten-Free?

Zoo Siab

• Ua ntej Koj Xav Txhua Caw Yog Gluten-Dawb ...
• Ntsuam xyuas rau

Niaj hnub no, ntau dua 3 lab tus tib neeg hauv Tebchaws Meskas ua raws li kev noj zaub mov tsis muaj gluten. Qhov ntawd tsis yog vim muaj tus kab mob celiac tau ploj mus sai sai (tus lej ntawd tau nyob zoo nkauj tiaj tus nyob rau kaum xyoo dhau los, raws li kev tshawb fawb tshawb fawb los ntawm Mayo Clinic). Theej, 72 feem pua ​​ntawm cov neeg ntawd tau suav tias yog PWAGS: cov neeg tsis muaj kab mob celiac zam kev gluten. (Tsuas hais tias ': Ntawm no yog vim li cas koj yuav tsum xav txog koj qhov kev noj zaub mov tsis muaj gluten tshwj tsis yog koj xav tau tiag tiag)

Tab sis kuj tseem muaj 25 feem pua ​​​​nce hauv nkas loos ntawm cov cawv haus ntau xyoo dhau los, yog li peb coob tus xav tsis thoob: Puas yog cawv txiv hmab muaj gluten hauv nws? Tom qab tag nrho, ib tug hluas nkauj yuav tsum indulge.

Xov xwm zoo: Yuav luag txhua lub cawv tsis muaj gluten.

Qhov laj thawj yog vim li cas yooj yim: "Zoo yooj yim, tsis muaj cov nplej siv hauv kev tsim cov cawv," Keith Wallace, tus tsim ntawm Wine School of Philadelphia hais. "Tsis muaj nplej, tsis muaj gluten." ICYDK, gluten (hom protein ntau hauv cov nplej) los ntawm cov nplej, rye, barley, lossis oat paug, triticale, thiab hom qoob mog xws li sau, kamut, farro, durum, bulgur, thiab semolina, piav qhia Stephanie Schiff, RDN, ntawm Northwell Health Huntington Tsev Kho Mob. Tias yog vim li cas npias-uas yog tsim los ntawm cov nplej zom, feem ntau yog barley-yog tsis mus-noj zaub mov tsis pub muaj gluten. Tab sis txij li cov cawv yog tsim los ntawm cov txiv hmab txiv ntoo, thiab txiv hmab txiv ntoo yog gluten-dawb, koj nyob hauv qhov tseeb, nws hais.

Ua ntej Koj Xav Txhua Caw Yog Gluten-Dawb ...

Qhov ntawd tsis txhais tau tias yog tus neeg mob celiac, cov neeg uas muaj gluten tsis txaus siab, lossis gluten-free dieters yog kiag li nyob rau hauv qhov tseeb, ho.

Muaj qee qhov kev zam rau txoj cai: Lub raj mis lossis cov kaus poom cawv cawv, ua cawv txiv hmab, thiab cawv txiv hmab (xws li khoom qab zib wines) yuav tsis yog gluten-dawb nkaus. "Ua cawv thiab cawv txias tuaj yeem ua qab zib nrog txhua hom qab zib, qee qhov (zoo li maltose) tau los ntawm cov nplej," piav qhia Wallace. "Vim li ntawd, lawv tuaj yeem muaj cov lej ntawm gluten." Tib yam mus rau cov cawv txiv hmab uas muaj xim, uas suav nrog cov xim lossis cov tshuaj tsw qab uas muaj gluten.

Cov neeg uas ua rau mob hnyav rau gluten kuj tseem tuaj yeem cuam tshuam rau qee qhov cawv tsis tu ncua. Qhov ntawd yog vim tias "qee tus neeg tsim khoom lag luam yuav siv cov nplej gluten los ua kom pom tseeb, lossis nplua, tus neeg sawv cev," hais tias Schiff. Fining agents-uas tuaj yeem tsim los ntawm txhua yam ntawm av nplaum rau qe dawb thiab crustacean shells-tshem tawm cov khoom pom los ntawm cov cawv kom pom tseeb (tsis muaj leej twg xav haus dej cawv uas muaj huab, puas yog?). Thiab cov neeg sawv cev no tuaj yeem muaj gluten. Schiff hais tias, "Nws tsis tshua muaj tab sis muaj peev xwm ua tau tias koj cov cawv yuav muaj tus neeg sawv cev nplua ntxiv rau nws," Schiff hais, uas yog vim li cas cov neeg muaj kev fab tshuaj yuav tsum tau ceev faj txog kev haus cawv. (FYI: Nov yog qhov sib txawv ntawm thiab tsis haum cov khoom noj thiab tsis kam ua.)

FYI: Winemakers tsis tas yuav tshaj tawm cov khoom xyaw ntawm daim ntawv lo. Yog tias koj muaj kev txhawj xeeb, koj qhov kev txav mus zoo tshaj yog hu rau tus tsim cov cawv lossis haus koj nyiam thiab nug txog lawv cov khoom. (Qee lub npe cawv xws li FitVine Wine kuj tseem ua lag luam lawv tus kheej ua gluten-dawb.)

Caw ua tau tau sau tias "gluten-dawb," txawm hais tias, tsuav yog lawv tsis tau ua nrog cov nplej uas muaj gluten thiab muaj tsawg dua 20 feem ntawm ib lab (ppm) ntawm gluten ua raws li FDA cov cai, raws li Cawv thiab Luam Yeeb. Tax thiab Trade Bureau.

Muaj lwm txoj hauv kev gluten tuaj yeem pom nws txoj hauv kev rau koj cov cawv: Yog tias cov ntoo ntoo siv rau hnub nyoog nws tau ntim nrog cov nplej nplej. Wallace hais tias "Hauv kuv li 30 xyoo dhau los, kuv tsis tau hnov ​​leej twg siv txoj hauv kev no," "Kuv xav tias nws tsis tshua muaj heev, yog tias ua tiav." Nws tsis yog feem ntau siv nyob rau hauv wineries, Wallace ntxiv, rau qhov yooj yim vim li cas nws tsis yog muag. Schiff hais tias "Feem ntau ntawm kev lag luam cawv tam sim no siv cov khoom siv uas tsis yog gluten-based wax hloov los kaw lawv cov pob tawb," Schiff hais. Uas tau hais tias, yog tias koj hnov ​​​​qab gluten thiab txhawj xeeb txog qhov twg koj cov cawv muaj hnub nyoog, koj tuaj yeem xav nug txog cov cawv txiv hmab uas muaj hnub nyoog hauv lub lauj kaub hlau stainless.

Yog tias txawm tias tom qab ua tag nrho cov kev ceev faj no, koj tseem ntsib cawv nrog gluten los ntawm ib qho ntawm cov peev txheej no, nws zoo li yuav yog qhov me me, hais Schiff- "ib qho uas feem ntau me me dhau los ua rau muaj kev cuam tshuam txawm tias nyob hauv ib tus neeg muaj kab mob celiac." (Phew.) Tseem, nws ib txwm them nyiaj txhawm rau ua tib zoo saib yog tias koj tab tom daws teeb meem tiv thaiv kab mob lossis ua xua. (Muaj feem cuam tshuam: Puas yog Sulfites Hauv Caw Tsis Zoo Rau Koj?)

"Koj yuav tsum tau nyeem cov npe khoom xyaw ntawm koj cov dej haus kom pom tias nws muaj cov khoom lag luam nplej, thiab yog tias koj nkag siab zoo rau gluten, saib rau 'daim ntawv pov thawj gluten-dawb' daim ntawv lo kom ntseeg tau," hais Schiff.

Cov kab hauv qab: Feem ntau cov cawv yuav tsis muaj gluten, ib txwm muaj, tab sis yog tias koj txhawj xeeb koj vino yuav ua rau muaj kev tshwm sim, ua qee qhov kev tshawb fawb ntawm lub vev xaib los yog tham nrog cov neeg tsim khoom ua ntej koj tsa ib khob.

Ntsuam xyuas rau