Vim li cas Kayla Itsines tsis mus dhau los ua Niam Blogger tom qab nws yug menyuam

Zoo Siab

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Kayla Itsines tau qhib siab nrog nws cov thwjtim Instagram txog nws cev xeeb tub. Nws tau qhia tawm kev ua haujlwm nyab xeeb-muaj kev nyab xeeb, tham txog cov cim ncab, thiab nws tseem tau qhib txog cov kev mob tshwm sim yam tsis xav tau xws li mob ceg tsis zoo. Yog tias koj tab tom nrhiav rau pem hauv ntej kom pom thawj ob peb daim duab ntawm Itines 'tus menyuam ntxhais, Aussie xav kom koj paub tias nws tsis npaj rau sib qhia ib tuj ntawm cov duab ntawm nws tus ntxhais (tsawg kawg rau tam sim no). (Txog: Kayla Itsines Qhia Nws Txoj Kev Ua Kom Zoo Rau Kev Ua Haujlwm Thaum Cev Xeeb Tub)

"Qhov no tuaj yeem hloov pauv [yav tom ntej] tab sis tam sim no kuv xav hais tias [sib koom duab ntawm kuv tus ntxhais yog] tsis yog yam kuv xav ua tas li," Itsines sau hauv Instagram tshaj tawm. "Kuv xav ua kom meej heev, Kuv Tsis yog blogger lossis kws paub txog kev noj qab haus huv hauv lub cev. Kuv yog Tus Kheej Tus Kheej rau ntau lab tus poj niam thoob plaws ntiaj teb thiab qhov ntawd yuav yog qhov tseem ceeb ntawm Instagram no."

Nws yog txhua yam yooj yim heev kom plooj kab ntawm kev ua haujlwm thiab tus kheej lub neej; yog vim li cas tus kws qhia hnub nyoog 27 xyoos tau nthuav dav nrog nws cov thwjtim txog yam nws xav qhia hauv online thiab yam uas nws nyiam ua kom tsis pub lwm tus paub. "Kuv lub hom phiaj yog muab cov poj niam ntau li ntau tau nrog cov ntsiab lus zoo tshaj plaws rau kev noj qab haus huv thiab kev noj qab haus huv," nws sau. "Kuv lub hom phiaj OFFLINE ib txwm yog kuv tsev neeg. Qhov no yog vim li cas kuv thiaj li yuav tsis tshaj tawm ntau zaus txog kuv tus ntxhais." (Related: No Niam Fitness Blogger Tshaj Tawm Kev Ncaj Ncees PSA Txog Nws Txoj Kev Poob Poob)

Txaus siab rau nws, Itines hais tias nws yuav tshaj tawm ob peb daim duab ntawm nws tus ntxhais tom qab nws yug los, "tab sis qhov no yuav tsis yog qhov tshwm sim ib txwm/niaj hnub," nws sau.

Nwsinesines zoo li muaj kev txhawb nqa tag nrho ntawm nws lub zej zog online hauv nws qhov kev xaiv kom ua niam ntiav ntiag tug. "Peb hwm koj txoj kev txiav txim siab. Tsev neeg ua ntej," sau Chaw muag mis nyuj ntawm Fit Mommy's Sia Cooper hauv kab lus. "Hlub nws !!! Yog koj ua koj," sau lwm tus ntawm Itsines cov thwjtim. "Peb ua raws koj rau yam koj tau ua thiab koj tau txhawb peb li kev noj qab haus huv thiab lub cev kom zoo tsis yog vim koj tau dhau los ua niam txawm hais tias nws yog qhov tshwj xeeb."

Kom paub meej, Itsines tsis ntxub cov niam bloggers. Qhov tseeb, thaum kawg ntawm nws qhov kev tshaj tawm, nws txhawb kom tib neeg qhia lawv cov lus pom zoo rau cov phooj ywg niam kom ua raws leej twg ua txaus siab qhia lawv cov kev paub nrog niam. (Muaj feem cuam tshuam: Claire Holt Sib koom nrog "Kev Muaj Peev Xwm Zoo Siab thiab Kev Ntseeg Tus Kheej" Uas Los Nrog Niam)

Txawm hais tias los yog tsis yog Itsines qhia cov ntsiab lus ntawm nws txoj kev taug kev tom qab-los yog cov duab ntawm nws tus ntxhais, rau qhov teeb meem-lub ntsiab lus yog nws qhov kev txiav txim siab ua. Xijpeem nws xaiv, nws muaj zej zog muaj zog ntawm cov poj niam los txhawb nws txoj kev.

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