Dab tsi yog Kev Noj Qab Haus Huv: Marijuana lossis Cawv?

Zoo Siab

• Tshuaj xyuas rau

Kev kho mob lossis ua yeeb tshuaj xas tam sim no raug cai hauv 23 lub xeev, ntxiv rau Washington DC Qhov ntawd txhais tau tias ntau tus neeg tam sim no tuaj yeem pauv lawv cov iav cawv hmo ntuj rau kev sib koom ua ke yam tsis muaj kev txhawj xeeb txog raug nplua lossis tsis zoo, raug kaw. Tab sis nws puas muaj kev nyab xeeb tiag tiag rau koj txoj kev noj qab haus huv ua li ntawd? Ntau tus kws tshaj lij zoo li xav li ntawd. Thiab txawm tias Thawj Tswj Hwm Barack Obama tam sim no-nto moo tau hais thaum Lub Ib Hlis xyoo no tias MJ tsis muaj kev phom sij txaus ntshai-kev noj qab haus huv-paub zoo dua li cawv. Yog li peb tshawb nrhiav qhov kev tshawb fawb zaum kawg los ntsuas qhov zoo thiab qhov tsis zoo ntawm kev haus luam yeeb thiab haus cawv. Nov yog qhov peb pom.

Marijuana

Zoo: Nws Boosts Koj Lub Siab

Xav tias haus luam yeeb ua rau koj qeeb? Tej zaum tsis. THC (cov khoom muaj nyob hauv cov yeeb tshuaj xas uas ua rau koj zoo siab) tiv thaiv kev tsim cov amyloid-beta peptides hauv lub hlwb, qhov ua rau Alzheimer's tus kab mob, zoo dua li tam sim no tau pom zoo Alzheimer cov tshuaj, raws li kev tshawb fawb los ntawm Scripps Tshawb Fawb Lub Koom Haum . (Xav paub ntxiv txog Koj Lub Hlwb Ntawm Marijuana ntawm no.)

Tsis zoo: Nws tuaj yeem ua mob rau koj lub hlwb thiab

Kev khaws lub lauj kaub cwj pwm hauv koj lub xyoo thaum ntxov lossis nruab nrab ntawm cov tub ntxhais hluas tuaj yeem tsim kev puas tsuaj rau lub hlwb-txawm ua rau koj poob yim IQ ntsiab lus, raws li kev tshawb pom hauv Cov txheej txheem ntawm National Academy of Sciences. Thiab thaum reefer madness yog tej zaum ib tug dab neeg, lwm yam kev tshawb fawb tau txuas kev haus luam yeeb tshuaj mus rau muaj kev pheej hmoo ntawm psychosis, ntxiv Jack Stein, Ph.D., tus thawj coj ntawm lub Office of Science Policy thiab Communications ntawm lub National Institute on Drug Abuse.

Zoo: Nws Yuav Pab Koj Lub ntsws

Thaum koj xav tias lub lauj kaub haus luam yeeb yuav ua mob rau koj lub ntsws, UCLA cov kws tshawb fawb pom tau tias kev noj zaub mov tsis zoo (ob lossis peb zaug hauv ib hlis) tuaj yeem ua rau lub ntsws muaj peev xwm. Yog vim li cas? Cov neeg haus luam yeeb hauv lub lauj kaub yuav ua pa tob tob thiab tuav cov pa luam yeeb ntev li ntev tau (tsis zoo li nrawm dua, nqus qis dua nqus los ntawm cov neeg haus luam yeeb), uas yuav zoo li "qoj ib ce" koj lub ntsws. (Tom qab ntawd siv cov ntsws uas haum rau Ua pa Koj Txoj Kev rau Lub Cev Fitter.)

Tsis zoo: Nws Ua Rau Lub Plawv

Stein hais tias "Marijuana tuaj yeem nce lub plawv dhia los ntawm 20 mus rau 100 feem pua ​​​​tom qab haus luam yeeb," Stein hais. "Cov txiaj ntsig no tuaj yeem ntev txog peb teev, uas tuaj yeem yog qhov teeb meem rau cov neeg haus luam yeeb laus dua, lossis cov uas muaj mob plawv yav dhau los."

Zoo: Nws tuaj yeem ua rau mob qog noj ntshav qeeb

Cannabidiol, ib qho chaw pom muaj nyob rau hauv tshuaj maj, thaiv qhov kev qhia ntawm cov noob uas txhawb kev kis mob qog noj ntshav, cov kws tshawb fawb los ntawm California Pacific Medical Center qhia.

Tsis zoo: Kev siv hnyav tuaj yeem ua rau muaj kev ntxhov siab

Cov tebchaw hauv MJ cuam tshuam nrog receptors ntawm amygdala, thaj tsam ntawm lub hlwb uas tswj koj qhov kev sib ntaus sib tua-lossis-flight teb, raws li kev tshawb fawb los ntawm Vanderbilt University. Tab sis kev siv ntev tuaj yeem ua rau muaj kev ntxhov siab ntau ntxiv los ntawm kev ua rau cov neeg txais khoom no tsis nkag siab. (Sim ua 5 Txoj Hauv Kev No Kom Tsis Raug Kev Nyuaj Siab Hauv 5 feeb Xwb.)

Zoo: Nws Soothes Mob

Marijuana tuaj yeem pab txo qhov mob paj hlwb, raws li kev tshawb fawb hauv cov Canadian Medical Association Journal. Qhov ntawd ua rau nws muaj txiaj ntsig zoo rau cov neeg muaj mob xws li ntau yam sclerosis, kab mob Lyme, lossis qee yam kev raug mob. Nws tseem tuaj yeem ua kom yooj yim cov tsos mob ntawm GI teeb meem xws li Crohn's thiab chemo-induced xeev siab.

Negative: Nws yog Addictive

Tsuas yog vim nws loj hlob hauv av tsis tau txhais hais tias cov nroj tsuag tsis tuaj yeem ua tus cwj pwm. "Kev kwv yees los ntawm kev tshawb fawb qhia tias cuaj feem pua ​​​​ntawm cov neeg siv tshuaj maj ua rau muaj kev quav yeeb quav tshuaj," Stein hais. Cov neeg uas pib siv nws li cov tub ntxhais hluas thiab cov neeg haus luam yeeb niaj hnub muaj kev pheej hmoo ntau dua.

Zoo: Nws Yuav Ua Rau Koj Yuag

Cov neeg haus luam yeeb hauv lauj kaub yuav muaj lub duav me me, thiab tsis tshua muaj rog dua li cov neeg tsis haus luam yeeb. Cov kws tshawb fawb tsis paub yog vim li cas. Thiab tsis yog peb-tsis yog lauj kaub yuav ua rau koj tshaib plab?

Mus rau nplooj ntawv tom ntej kom pom cov cawv sib tsoo li cas!

Cawv

Zoo: Nws Boosts Tsim Nyog

Okay, tsis yog txhua lub tswv yim uas peb muaj thaum haus dej haus yog qhov zoo-tab sis cawv tuaj yeem tau txais cov kua txiv hmab txiv ntoo ntws. Hauv kev tshawb fawb me me los ntawm University of Illinois ntawm Chicago, cov neeg uas tau qhia me ntsis (cov ntshav cawv cov ntsiab lus ntawm 0.075, tsuas yog nyob rau hauv txoj cai txwv kev tsav tsheb) ua tau zoo dua ntawm kev muaj tswv yim daws teeb meem ntau dua li lawv cov phooj ywg zoo. Nov yog xov xwm zoo ntxiv, muab tias Kev Tsim Nyog tuaj yeem ua rau peb zoo siab dua.

Negative: Nws kuj yog Addictive

Stein hais tias 15 feem pua ​​ntawm cov neeg haus cawv thaum kawg dhau los ua neeg quav cawv, thiab kev tshawb fawb tsis ntev los no pom tias ze li ib feem peb ntawm cov neeg laus tau siv dej cawv lossis quav yeeb quav tshuaj rau qee lub sijhawm hauv peb lub neej.

Zoo: Nws Pab Koj Lub Siab: Nov yog qhov uas koj yuav paub ntau tshaj nrog. Txoj kev tshawb fawb tom qab tshawb fawb tau lees paub tias haus me ntsis tuaj yeem tiv thaiv kab mob plawv, plawv nres, thiab mob hlab ntsha tawg. Nws tau xav tias cawv ua haujlwm hauv ib feem los ntawm kev ua kom cov ntshav tsawg "nqa" thiab ua kom cov hlab ntsha, yog li txo koj txoj kev pheej hmoo ntawm txhaws. (Dab tsi koj noj-zoo li cov Top 20 Artery-Cleansing Foods-tuaj yeem yog txiaj ntsig rau cov hlab plawv ib yam nkaus.)

Zoo: Nws tuaj yeem tiv thaiv ntshav qab zib

Piv rau cov tsis haus dej haus cawv, cov neeg laus uas haus dej haus ib lossis ob hnub hauv ib hnub (hnov lub ntsiab lus tseem?) Yog 30 feem pua ​​tsawg dua yuav tsim hom 2 mob ntshav qab zib, raws li kev tshawb fawb hauv Kev Kho Mob Ntshav Qab Zib. Dej cawv tuaj yeem txhawb koj lub cell kom nqus cov piam thaj los ntawm cov ntshav.

Tsis zoo: Nws yog Caloric

Txawm hais tias koj lo rau Qhov Zoo Tshaj Plaws Qis Qis Cocktails tawm muaj, feem ntau cov dej qab zib tuaj ntxiv yam tsawg kawg 100 txog 200 calories rau koj hnub. Tsis tas li ntawd, haus dej ua rau nws nyuaj heev kom tsis quav ntsej cov pizza cravings, thiab yeej messes nrog koj lub hom phiaj qoj.

Zoo: Nws tuaj yeem pab koj nyob ntev dua

Abstainers tau ntau dua li ob zaug zoo li cov neeg haus dej haus cawv kom tuag ntau dua 20-xyoo taug qab lub sijhawm, raws li kev tshawb fawb hauv phau ntawv xov xwm Kev haus dej cawv: Kev soj ntsuam thiab kev sim tshuaj.

Tsis zoo: Ntau Yog Txaus ntshai

Tag nrho cov txiaj ntsig ntawm cawv tau cuam tshuam nrog haus tsawg-rau cov poj niam, uas yog txog li peb haus ib hnub, tshaj tawm ntawm xya haus ib lub lim tiam. Khoov rov qab ntau dua thiab cov txiaj ntsig saum toj no pib ploj mus. Cov kev tshawb fawb pom tias haus dej ntau ua rau koj muaj kev pheej hmoo siab ntshav siab, mob qog noj ntshav, ntshav qab zib hom 2, kab mob siab, thiab lwm yam. Muaj kev pheej hmoo luv luv ib yam nkaus, xws li cawv lom, uas tuaj yeem ua rau tuag taus.

Zoo: Nws Tsim Koj Cov Pob Txha: Kev kawm me me hauv phau ntawv xov xwm Menopause pom tias nruab nrab (muaj lo lus ntawd dua) haus cawv yuav ua rau koj cov pob txha poob qis, uas tuaj yeem pab koj khaws koj lub cev pob txha thaum koj loj hlob tuaj. (Lwm cov dej haus uas tuaj yeem pab tau: pob txha broth. Nyeem txog qhov ntawd thiab 7 Lwm Yam Ua Rau Sim Pob Txha Broth.)

Tshuaj xyuas rau