Dab tsi yog qhov txawv ntawm cov khoom huv thiab ntuj zoo nkauj?

Zoo Siab

• Ntshiab vs. Natural Beauty
• Cov txiaj ntsig ntawm kev xaiv kev zoo nkauj huv
• Yuav Ua Li Cas Pom Cov Khoom Huv Si
• Tshuaj xyuas rau

Txhua yam ntuj tsim, organic, thiab cov khoom lag luam hauv eco yog cov khoom lag luam ntau dua li ib txwm muaj. Tab sis nrog txhua qhov kev paub txog kev noj qab haus huv zoo nyob ntawd, nrhiav cov khoom uas zoo tshaj rau koj cov kev xav tau (thiab kev coj ncaj ncees) tuaj yeem ua rau me ntsis tsis meej pem. Qhov ntawd yog qhov tseeb tshwj xeeb thaum nws los txog rau kev huv thiab ntuj zoo nkauj.

Thaum nws yooj yim los xav tias "huv" thiab "ntuj" txhais tau ib yam, lawv zoo nkauj sib txawv. Nov yog qhov kev zoo nkauj thiab cov tawv nqaij zoo xav kom koj paub txog kev yuav khoom hauv ob pawg no, ntxiv rau qhov koj cov khoom xaiv yuav cuam tshuam rau koj cov tawv nqaij thiab kev noj qab haus huv tag nrho. (BTW, cov no yog cov khoom zoo nkauj tshaj plaws uas koj tuaj yeem yuav ntawm Target.)

Ntshiab vs. Natural Beauty

"Qee tus siv cov lus sib pauv vim tias tsis muaj lub koom haum tswj hwm lossis kev pom zoo dav dav ib puag ncig cov lus txhais ntawm 'huv' thiab 'ntuj,'" hais tias Leigh Winters, tus kws kho paj hlwb thiab kws paub txog kev noj qab haus huv uas pab tsim cov khoom lag luam zoo nkauj.

"'Ntuj' feem ntau yog siv los piav qhia qhov huv ntawm cov khoom xyaw. Thaum cov neeg siv khoom tab tom nrhiav cov khoom lag luam ntuj, feem ntau nws yog qhov xwm txheej uas lawv tab tom tshawb fawb ntawm kev tsim nrog cov khoom xyaw ntuj, ntuj tsim los uas tsis muaj cov khoom sib xyaw," Winters hais. Cov khoom lag luam ntuj feem ntau muaj cov khoom xyaw uas pom hauv qhov xwm txheej (xws li cov khoom siv DIY zoo nkauj no koj tuaj yeem ua hauv tsev), tsis yog cov tshuaj ua haujlwm.

Thaum ntau tus neeg paub txog lub tswv yim ntawm kev noj zaub mov huv, lossis feem ntau noj tag nrho, cov zaub mov tsis tau ua tiav, "kev zoo nkauj huv" yog qhov sib txawv me ntsis, vim tias nws tau tsom mus rau kev tshuaj xyuas thib peb los xyuas kom muaj kev nyab xeeb ntawm cov khoom xyaw-nrog rau kev txaus siab nyob rau hauv ua eco-friendly thiab sustainable, Winters hais. Cov khoom xyaw tuaj yeem yog ntuj lossis lab-ua, tab sis qhov tseem ceeb yog tias lawv txhua tus tau pom tias muaj kev nyab xeeb siv lossis tsis muaj pov thawj tias lawv nyob nraum tsis nyab xeeb siv.

Ib qho ntawm txoj hauv kev yooj yim tshaj plaws los piav qhia qhov sib txawv ntawm ob yog ib qho piv txwv uas tsis tau hais tseg: "Xav txog tshuaj ntsuab," Winters qhia. "Nws yog tsob ntoo zoo nkauj saib taug kev hauv hav zoov, thiab nws tseem yog 'ntuj.' Tab sis nws tsis muaj txiaj ntsig kho thiab tuaj yeem ua teeb meem rau koj yog tias koj txhuam nws hla koj cov tawv nqaij. Tshuaj lom tshuaj ntsuab ivy hais txog lub tswv yim no tias tsuas yog vim tias cov nroj tsuag lossis cov khoom muaj 'ntuj', lo lus ib leeg tsis ua rau nws ua ke nrog 'ua tau zoo' lossis ' nyab xeeb rau kev siv tshuaj pleev ib ce rau tib neeg.'" Tau kawg, tsis tau txhais hais tias tag nrho cov khoom ntuj tsis zoo. Nws tsuas yog txhais tau tias lo lus "natural" tsis yog ib qho kev lees paub tias txhua yam khoom muaj nyob hauv cov khoom muaj kev nyab xeeb.

Vim tias lo lus "huv" tsis raug cai, tseem muaj qee qhov sib txawv hauv qhov tsim nyog ua "huv" thoob plaws kev lag luam. "Rau kuv, lub ntsiab lus 'huv' yog 'sib xws,'" piav qhia Tiffany Masterson, tus tsim ntawm Drunk Elephant, hom tshuaj saib xyuas tawv nqaij uas ua rau tshwj xeeb cov khoom huv thiab yog qhov tseem ceeb tus qauv kub hauv ntiaj teb kev tu tawv nqaij. "Qhov ntawd txhais tau hais tias daim tawv nqaij thiab lub cev tuaj yeem txheej txheem, lees paub, lees paub, thiab ua tiav siv nws yam tsis muaj kev khaus, ua rau lub cev puas tsuaj, kab mob, lossis cuam tshuam. Kev huv tuaj yeem ua hluavtaws thiab/lossis ntuj."

Hauv Masterson cov khoom lag luam, muaj kev tsom mus rau zam qhov nws hu ua "tsis txaus ntseeg 6" cov khoom xyaw, uas pom muaj ntau yam khoom zoo nkauj hauv khw. "Lawv yog cov roj tseem ceeb, silicones, qhuav cawv, sodium lauryl sulfate (SLS), tshuaj pleev thaiv hnub, thiab tshuaj tsw qab thiab dyes," Masterson hais. Yog, txawm tias cov roj yam tseem ceeb-ib yam khoom zoo nkauj yog qhov tseem ceeb. Txawm hais tias lawv yog ntuj, Masterson ntseeg tias lawv ua rau muaj kev phom sij ntau dua li qhov zoo ntawm cov khoom siv tawv nqaij, vim lawv feem ntau tsis huv, thiab cov tshuaj tsw qab ntawm txhua yam tuaj yeem ua rau tawv nqaij.

Txawm hais tias Masterson lub npe tsuas yog ib qho uas zam dhau tag nrho ntawm cov khoom xyaw no thoob plaws lawv tag nrho cov khoom lag luam, ntau lub npe huv feem ntau tsom mus rau kev tshem tawm cov khoom xyaw zoo li parabens, phthalates, sulfates, thiab petrochemicals.

Cov txiaj ntsig ntawm kev xaiv kev zoo nkauj huv

Dendy Engelman, MD, kws kho mob dermatologic raws li NYC hais tias "Siv cov khoom lag luam tsis muaj tshuaj lom tuaj yeem txo koj txoj kev pheej hmoo ntawm khaus, liab, thiab nkag siab tau,". "Qee cov khoom xyaw tshuaj lom neeg kuj tau txuas nrog rau lwm yam teeb meem kev noj qab haus huv xws li mob qog noj ntshav ntawm daim tawv nqaij, teeb meem hauv lub paj hlwb, teeb meem kev loj hlob, thiab lwm yam," Dr. Engelman hais. Txawm hais tias nws nyuaj los tsim kom muaj kev sib raug zoo ntawm cov tshuaj hauv cov khoom zoo nkauj thiab cov teeb meem kev noj qab haus huv, cov neeg tawm tswv yim kev zoo nkauj huv si coj txoj hauv kev "zoo dua li kev thov txim".

Nws tseem ceeb heev uas yuav tsum nco ntsoov tias mus huv tsis txhais tau tias koj yuav tsum tau mus 100 feem pua ​​ntuj (tshwj tsis yog koj xav tau!), Vim tias ntau cov khoom xyaw hluavtaws yog nyab xeeb. "Kuv yog tus txhawb nqa loj ntawm kev saib xyuas tawv nqaij. Qee cov khoom xyaw ua hauv chav kuaj tuaj yeem ua tiav cov txiaj ntsig zoo thiab muaj kev nyab xeeb zoo siv," Dr. Engelman hais ntxiv. Thaum qee yam khoom siv ntuj tsim tau zoo, cov uas xav paub feem ntau siv cov khoom muaj kev nyab xeeb tshaj plaws rau cov txiaj ntsig tau zoo tshaj plaws yuav muaj peev xwm nrhiav pom kev ua tiav tsom mus rau cov khoom huv saum ntuj.

Qhov tseem ceeb tshaj plaws, derms hais, yog tshuaj xyuas cov npe khoom xyaw ua ntej siv cov khoom lag luam. Amanda Doyle, MD, kws kho mob dermatologist ntawm Russak Dermatology hauv NYC hais tias "Koj yuav tsum paub tiag tiag li cas koj muab tso rau ntawm koj daim tawv nqaij, vim tias koj cov tawv nqaij nqus cov khoom xyaw zoo li daim txhuam cev thiab nkag mus rau hauv lub cev ncaj qha."

Hais txog kev noj qab haus huv ntawm koj cov tawv nqaij, lwm qhov txiaj ntsig ntawm kev huv yog cov khoom lag luam zoo li muaj ntau dua. "Cov khoom huv si, raws li kuv lub ntsiab lus, yog qhov zoo rau txhua daim tawv nqaij," Masterson sau tseg. "Tsis muaj cov tawv nqaij 'nyob hauv kuv lub ntiaj teb. Peb kho txhua daim tawv nqaij sib npaug thiab nrog qee qhov kev zam, txhua daim tawv nqaij teb tib yam. Txhua qhov teeb meem uas kuv tuaj yeem xav txog" teeb meem "tawv nqaij txhim kho zoo kawg-yog tias tsis ploj- thaum siv txoj kev huv huv tas mus li. "

Yuav Ua Li Cas Pom Cov Khoom Huv Si

Yog li koj tuaj yeem qhia tau li cas tias ib yam khoom tau huv lossis tsis yog? Txoj kev nyab xeeb tshaj plaws yog los tshuaj xyuas cov khoom xyaw, tom qab ntawd hla nws nrog Environmental Work Group's (EWG) lub vev xaib, raws li David Pollock, tus kws tshaj lij kev lag luam kev zoo nkauj thiab tsim qauv rau cov khoom zoo nkauj tsis muaj carcinogen.

Yog tias koj tsis muaj sijhawm rau qhov ntawd, koj tseem muaj kev xaiv yog tias koj tab tom sim ua kom huv. Pollock qhia kom tsis txhob muaj parabens, glycols, triethanolamine, sodium thiab ammonium laureth sulfates, triclosan, petrochemicals xws li ntxhia roj thiab petrolatum, hluavtaws fragrances thiab dyes, thiab lwm yam ethoxylated cov ntaub ntawv uas tsim 1,4-Dioxane.

Lwm qhov kev xaiv yog nrhiav lub npe uas koj ntseeg siab thiab mus nrog lawv cov khoom ntau li ntau tau. Pollack hais tias "Muaj ntau lub npe ntawm lub khw uas ua haujlwm zoo ntawm kev muab cov khoom lag luam zoo nkauj tsis muaj tshuaj lom, thiab ntau ntxiv tuaj txog," "Qhov tseem ceeb yog kom paub txog lub hom phiaj. Nug cov lus nug. Koom nrog. Thiab thaum koj pom lub hom phiaj nrog lub tswv yim uas haum rau koj li, nrog rau lawv."

Hmoov tsis zoo, cov khoom lag luam zoo nkauj zoo li yuav kim me ntsis ntau dua li ib txwm (txawm hais tias muaj kev zam!), Tab sis feem ntau txhais tau tias koj tau txais ntau dua rau koj cov nyiaj. "Vim tias tsis siv cov fillers, uas tawm qhov chaw rau cov khoom xyaw ntxiv thiab yog li, cov khoom huv si yuav kim dua," hais tias Nicolas Travis, tus tsim ntawm kev huv thiab hloov kho kev zoo nkauj hom Allies of Skin.

Yog tias koj txwv qhov koj tuaj yeem hloov pauv vim yog tus nqi, nws tseem tsim nyog nws yuav hloov me me thaum lub sijhawm. Raws li qhov yuav pib nrog, "Kuv yuav hais txhua yam uas koj siv tshaj plaws," Dr. Doyle hais. "Xav txog lub cev ua kom dej noo, tsuaj zawv plaub hau, lossis deodorant. Dab tsi pauv koj tuaj yeem ua uas yuav ua rau muaj kev cuam tshuam tshaj plaws?"

Dr. Engelman nyiam txiav txim siab cov khoom xyaw ntau dua li hloov ib lossis ob yam khoom ib zaug. "Yog tias koj tab tom siv tshuaj pleev ib ce zoo nkauj tab sis siv tsuaj zawv plaub hau huv si, cov co toxins tseem tau nqus los ntawm koj cov tawv nqaij tsis hais koj nyob qhov twg ntawm koj lub cev. (daim di ncauj, qhov muag, qhov ntswg) muaj kev pheej hmoo ntau dua li thaj chaw uas muaj cov tawv nqaij tuab (lub luj tshib, hauv caug, tes, taw). Yog li, yog tias koj xav tau xaiv, siv cov khoom zoo dua rau ntawm koj lub taub hau thiab lub ntsej muag. "

Tshuaj xyuas rau