Tig Thanksgiving Leftovers rau hauv Kev Kho Kom Zoo Nkauj
Zoo Siab
- Apple Cider Exfoliating Mask
- Mashed Potato Mask
- Brussels Sprout Firming Mask
- Cranberry thiab Sweet Potato Exfoliating Mask
- Butternut Squash Heel Soother
- Pumpkin Spice Body Scrub
- Champagne Soak
- Sweet Potato Hair Conditioner
- Tshuaj xyuas rau
Txawm hais tias koj lub rooj noj hmo Turkey Hnub tuav lub zog ntxiv ib phaus (lossis ob) rau koj daim duab, nws tseem tuav lub zog kom ci koj cov tawv nqaij, muag koj cov plaub hau, thiab ua kom lub qhov hws.
Hais dab tsi?
Nws yog qhov tseeb: Ntau yam khoom xyaw Thanksgiving-thiab txawm tias qee cov zaub mov ua tiav- tuaj yeem ua ob npaug li DIY kev kho kom zoo nkauj. Yog li xyoo no thaum koj hais tias tsis muaj vib nas this, koj ob leeg yuav txuag tau calories thiab muaj cov khoom seem ntxiv kom dhau los ua qhov ncauj qhov ntswg tag nrho, txhuam, thiab so kom so. Npog cov zaub mov no rau cov tawv nqaij du, glowing thiab mos, ci plaub hau.
Apple Cider Exfoliating Mask
Cov dej haus lub caij nplooj zeeg no ua rau cov tawv nqaij ci ntsa iab los ntawm kev tswj hwm nws cov pH. Jasmina Aganovic, tus tsim thiab CEO ntawm kab kev tu tawv nqaij Bona Clara hais tias "Qhov siab dua, lossis ntau dua, pH txo qis ntawm daim tawv nqaij lub peev xwm los tiv thaiv nws tus kheej," "Apple cider tswj cov tawv nqaij pH, ntxiv rau nws muaj ntau cov alpha-hydroxy acids uas noj tam sim ntawm cov tawv nqaij tuag thiab dull." Cov oats hauv nws daim npog ntsej muag muaj cov tshuaj ntxuav lub cev hu ua saponins uas pab tshem tawm cov av, roj, thiab lwm yam kev tsim, thaum cov enzymes thiab vitamin C hauv cov kua txiv qaub tshiab ua rau lub ntsej muag tawv nqaij thiab xim av xim av exfoliates.
Cov khoom xyaw:
3/4 teaspoon kua cider
3 teaspoons av oats
3/4 teaspoon tshiab txiv qaub kua txiv
1 1/2 teaspoons coarse xim av qab zib
Cov lus qhia: Muab cider thiab oats nyob rau hauv ib lub tais los ua ib tug du muab tshuaj txhuam. Ntxiv txiv qaub kua txiv thiab qab zib thiab do kom sib tov zoo. Siv rau ntawm daim tawv nqaij ntxuav thiab cia zaum rau 5 mus rau 10 feeb kom cov khoom xyaw ua haujlwm tawm ntawm cov khaubncaws sab nraud povtseg ntawm daim tawv nqaij. Tom qab ntawd txhuam hauv cov lus tsa suab kom txhawb kev ncig thiab pab tshem tawm cov tawv nqaij tawv nqaij. Yaug nrog dej sov thiab so qhuav.
Mashed Potato Mask
Surprise! Cov taters dawb tuaj yeem muaj cov neeg pluag tsis zoo thaum nws los txog rau lawv kev noj zaub mov zoo, tab sis lawv yog lub zog thaum siv rau koj lub khob. Cara Hart, tus thawj coj spa ntawm Corbu Spa & Salon hauv Cambridge, MA hais tias "Qos yaj ywm tau paub tias tshem tawm pob txuv, txo qis pob txuv, tshem tawm qhov muag, txo qhov pom ntawm qhov tsaus ntuj, thiab tsaus ntuj tawm ntawm daim tawv nqaij."
Cov khoom xyaw:
Mashed qos yaj ywm (Nws zoo yog tias lawv muaj butter, mis nyuj, lossis seasonings)
Cov lus qhia: Kis cov qos yaj ywm kom huv si, ntub cov tawv nqaij thiab tawm rau 15 feeb. Yaug nrog dej sov thiab ua raws li cov moisturizer ntawm koj xaiv.
Brussels Sprout Firming Mask
Thaum kawg ib qho kev siv zoo rau cov veggie koj ntxub thaum menyuam yaus (thiab tseem tuaj yeem ua rau koj lub qhov ntswg ntawm): Cov zaub qhwv me me no zoo rau lub ntsej muag muag. "Brussels sprouts muaj vitamin C, uas muaj qhov ua kom ruaj khov, thiab qe dawb tuaj yeem ua kom nruj thiab txo qhov pom ntawm qhov hws," hais Tyson Kim Cox, tus kws tshaj lij kws tshaj lij ntawm Nival Salon thiab Spa hauv Washington, DC
Cov khoom xyaw:
1 Brussels sprout, siav
2 qe qe
Cov lus qhia: Puree cov khoom xyaw rau hauv lub frothy ua npuas ncauj nyob rau hauv ib tug zaub mov processor. Ua ntawv dawb rau lub ntsej muag huv thiab tawm ntawm daim tawv nqaij tsawg kawg 10 feeb ua ntej yaug nrog dej sov.
Cranberry thiab Sweet Potato Exfoliating Mask
Koj tus tub xeeb ntxwv yuav xav tias kev sib xyaw ua ke ntawm ob qho yeeb yam no tsuas yog ib txoj hauv kev yooj yim los ua nws tus viv ncaus, tab sis ob qho tib si tuaj yeem ua rau koj lub ntsej muag ci. Cov txiv kab ntxwv ci txiv kab ntxwv ci yog nplua nuj nyob hauv cov vitamin A, uas ua lub luag haujlwm tseem ceeb hauv kev saib xyuas kev noj qab haus huv ntawm daim tawv nqaij thiab txhawb nqa collagen thiab elastin, hais tias Aganovic. Nws pom zoo kom muab lawv nrog zib mu - "Nws muaj peev xwm kho tau thiab rov tsim dua tshiab thiab ua kom lub cev muaj zog, lub ntsiab lus nws pab coj cov dej noo rau ntawm daim tawv nqaij thiab tswj cov dej ntuj," nws hais tias - thiab cranberries rau vitamin C, uas "tiv thaiv dawb radicals los ntawm kev puas tsuaj collagen. thiab elastin thiab ci tawv nqaij. "
Cov khoom xyaw:
1/2 khob steamed los yog boiled qos yaj ywm qab zib (los yog 2 loj carrots)
3 diav zib ntab
2 tablespoons tshiab cranberries
1 tablespoon coarse xim av qab zib
Cov lus qhia: Nyob rau hauv ib lub tais, mash qos yaj ywm qab zib thiab zib mu nrog rab rawg. Ntxiv cranberries thiab qab zib thiab ua hauj lwm sib tov kom txog thaum tus. Thov rau ntawm daim tawv nqaij kom huv thiab cia zaum li 5 txog 10 feeb rau cov khoom xyaw kom ua haujlwm deb ntawm txheej txheej saum toj ntawm daim tawv nqaij. Tom qab ntawd txhuam hauv cov lus tsa suab kom txhawb kev ncig thiab pab tshem tawm cov tawv nqaij tawv nqaij. Yaug nrog dej sov thiab pat qhuav.
Butternut Squash Heel Soother
Cov zaub mov thiab ko taw liab qab tsis zoo li kev sib xyaw ua ke, tab sis lub caij ntuj no tuaj yeem pab daws cov tawv nqaij qhuav, tawg. "Cov vitamin E hauv butternut squash tiv thaiv thiab kho koj cov tawv nqaij," hais tias Louisa Graves, tus sau ntawm Hollywood Beauty Secrets: Kev Kho Kom Zoo. Nws sib tov nrog hydrating roj thiab mis nyuj, uas muaj lactic acid rau exfoliate.
Cov khoom xyaw:
1 loj siav thiab mashed butternut squash
3 khob mis nyuj muaj roj tag nrho
2 khob safflower lossis zaub roj
Cov lus qhia: Sib tov txhua yam thiab hloov mus rau lub thoob loj txaus kom haum rau ob txhais taw. Submerge ko taw huv si rau 30 feeb. Yaug nrog dej sov thiab muab thom khwm thiab khau khiab kom muaj cov txiaj ntsig zoo ntawm kev tsau.
Pumpkin Spice Body Scrub
Khoom qab zib yeej pab koj lub cev zoo tshaj plaws! "Pumpkin paub tias yog ib qho ntawm ntau tshaj 100 cov vitamins thiab cov khoom noj muaj txiaj ntsig, suav nrog alpha- thiab beta-hydroxy acids, uas tau pom tias yuav txhawb nqa cov tawv nqaij smoother, zoo li hluas los ntawm kev nce tus nqi ntawm cov cell rov ua dua tshiab," Golee Kheshti hais. , esthetician ntawm Ona Spa hauv Los Angeles.
Cov khoom xyaw:
1 feem taub dag puree (Nws tsis zoo los siv ncuav qab zib puv, vim tias qab zib yuav exfoliate thiab cov mis nyuj twg yuav tsis ua mob rau koj cov tawv nqaij)
1 feem ntxiv virgin txiv roj roj
2 seem qab zib
Cov lus qhia: Sib tov tag nrho cov khoom xyaw thiab siv rau cov tawv nqaij qhuav hauv cov lus tsa suab hla koj lub cev tag nrho, tom qab ntawd yaug tawm hauv da dej sov.
Champagne Soak
Ua ntej koj nchuav tas lub raj mis uas tsis tau ntim rau hauv lub qhov dej vim ntshai nws tsuas mus tiaj tus, hliv rau hauv koj lub dab da dej. Kristin Fraser Cotte, CEO thiab tus tsim ntawm Grapeseed Company tau hais tias "Cov pa roj carbon dioxide hauv champagne nruj thiab ua rau lub qhov hws." Thiab thaum Epsom ntsev detoxifies koj cov tawv nqaij nyob rau hauv dej dawb, cov npuas nyob rau hauv bubbly intensified txheej txheem, nws ntxiv.
Cov khoom xyaw:
1/2 khob Epsom ntsev
1 khob mis nyuj
1 khob champagne
1 teaspoon zib mu
Cov lus qhia: Muab ntsev thiab mis nyuj tov rau hauv ib lub tais, tom qab ntawd ntxiv champagne. Sov zib mu nyob rau hauv lub microwave rau 30 vib nas this thiab ntxiv rau qhov sib tov. Ncuav rau hauv dej da dej thiab, thaum lub tub puv puv, tsau rau ntev npaum li koj xav tau.
Sweet Potato Hair Conditioner
Cov khoom xyaw ntawm no tuaj yeem ua cov khoom noj txom ncauj zoo, tab sis tsis txhob noj nws, Graves hais kom muab nws tso rau ntawm koj lub tresses. "Cov qos yaj ywm qab zib, zib ntab, thiab yogurt txhua yam moisturize thiab tiv thaiv cov plaub hau ya mus," nws hais tias, "thiab yogurt kuj tshem tawm cov khoom tsim tawm."
Cov khoom xyaw:
1/2 cov qos yaj ywm loj loj, siav thiab mashed
3 diav zib ntab
1/4 khob mis nyuj dawb (txhua feem pua ua haujlwm rog)
Cov lus qhia: Sib tov txhua yam thiab siv rau cov plaub hau ntub. Muab tso rau ntawm lub kaus mom yas da dej thiab tos 20 feeb ua ntej yaug nrog dej tepid.