Kev kho mob rau tus kab mob celiac
Zoo Siab
Kev kho mob rau tus kab mob celiac yog tsuas yog tshem tawm cov zaub mov tsis muaj gluten xws li crackers lossis nplej zom los ntawm koj cov zaub mov noj. Lub gluten tsis pub noj zaub mov noj yog lub ntuj kev kho mob rau tus kab mob celiac vim tias nplej, txhuv, barley thiab oats tsis suav nrog kev noj haus. Cov tib neeg thiab cov neeg hauv tsev neeg yuav tsum kawm ua zaub mov nyoos gluten.
Kev noj haus
Hauv kev noj zaub mov gluten, tus neeg mob yuav tsum nyeem daim ntawv lo thiab xyuas seb cov zaub mov muaj gluten lossis tsis yog ua ntej yuav lossis noj cov zaub mov, yog li noj hauv chaw noj mov, tsev noj mov, tshuab ua khoom noj, khw kev, phooj ywg tsev thiab hauv cov xwm txheej sib raug zoo. tuaj yeem ua rau mob raws plab thiab mob plab. Muaj cov khw muag khoom tshwj xeeb uas koj tuaj yeem yooj yim nrhiav txhua hom zaub mov zoo ib yam li cov khoom sib txawv tab sis tsis muaj gluten uas pab cov zaub mov ntawm cov neeg mob celiac. Tshawb nrhiav ntxiv txog dab tsi gluten yog thiab nws yog nyob qhov twg.
Noj cov zaub mov feem ntau yuav tsum muaj cov vitamins ntxiv, cov zaub mov thiab cov protein kom muaj qhov tsis txaus thiab ua kom rov qab cov zaub mov muaj txiaj ntsig, vim muaj mob raws plab los ntawm kev tawm tsam ntawm tus kab mob celiac. Paub ntxiv:
Cov tshuaj kho mob
Kev siv tshuaj kho tus kab mob celiac yog ua tiav thaum tus neeg mob celiac tsis txhim kho nrog kev tshem tawm ntawm gluten lossis txhim kho ib ntus. Feem ntau cov tshuaj uas tus kws kho mob sau ntawv yuav siv cov tshuaj steroids, azathioprine, cyclosporine lossis lwm yam tshuaj siv rau kev txo qis lossis tshuaj tiv thaiv kab mob.
Txhawm rau kho tus kab mob celiac tus kws kho mob zoo tshaj plaws los saib xyuas yuav yog tus kws kho mob plab zom mov.
Muaj teeb meem tshwm sim
Teeb meem ntawm tus kab mob celiac tuaj yeem tshwm sim thaum pom tus kab mob tuaj lig lossis yog tias tus neeg tsis hwm cov lus qhia ib txwm muaj khoom noj tsis pub gluten.
Ntawm cov teeb meem tshwm sim uas tus kab mob celiac tuaj yeem nqa tuaj yog:
- Mob plob tsis so tswj;
- Txha caj qaum;
- Luv luv thiab
- Kev ua tsis zoo ntawm cov leeg hlwb, xws li qaug dab peg, mob plab thiab lub siab tsis zoo, xws li kev nyuaj siab thiab feem ntau voos, piv txwv.
Txoj hauv kev zoo tshaj plaws kom tsis txhob muaj cov teeb meem uas tus kab mob celiac tuaj yeem nqa yog los tswj koj txoj kev noj zaub mov noj los ntawm kev noj cov zaub mov tsis muaj gluten rau lub neej.