Tus Sau: Eugene Taylor
Hnub Kev Tsim: 11 Lub Yim Hli Ntuj 2021
Hloov Hnub: 1 Lub Kaum Ib Hli Ntuj 2024
Anonim
6 Nqi Lus Qhia Kev Ua neej ( leej twg mloog lub neej yuav zoo tuaj)
Daim Duab: 6 Nqi Lus Qhia Kev Ua neej ( leej twg mloog lub neej yuav zoo tuaj)

Zoo Siab

Qhov tingling no zoo li cas?

Peb txhua tus yuav tau hnov ​​qhov hnov ​​mob nyob hauv peb txhais tes lossis taw. Nws tuaj yeem tshwm sim yog tias peb tsaug zog ntawm peb sab caj npab lossis zaum nrog peb ob txhais ceg hla mus ntev heev. Koj kuj tseem tuaj yeem pom qhov kev hnov ​​no xa mus rau paresthesia.

Cov kev xav yuav piav tau tias yog muab ntaus, hlawv, lossis "koob thiab koob". Ntxiv nrog rau qhov tingling, koj yuav hnov ​​zoo li loog, mob, lossis tsis muaj zog nyob rau hauv lossis ib ncig ntawm koj txhais tes thiab txhais taw.

Tingling hauv koj txhais tes lossis txhais taw tuaj yeem tshwm sim los ntawm ntau yam lossis lwm yam xwm txheej. Feem ntau hais lus, nias siab, poob plig, lossis ua rau cov leeg puas tsuaj tuaj yeem ua rau tingling tshwm sim.

Hauv qab no, peb yuav tshawb txog 25 yam uas yuav ua rau hnov ​​zoo nyob hauv koj txhais tes lossis taw.

Cov ua

1. Mob ntshav qab zib neuropathy

Neuropathy tshwm sim vim yog kev puas tsuaj rau cov leeg. Thaum muaj ntau yam mob neuropathy, mob hlab ntsha hlwb feem ntau tuaj yeem cuam tshuam rau tes thiab taw.

Mob neuropathy mob ntshav qab zib tshwm sim thaum cov hlab ntsha puas los ntawm ntshav qab zib. Nws tuaj yeem cuam tshuam rau ceg thiab taw, thiab qee zaum ntawm caj npab thiab tes.


Hauv cov ntshav qab zib neuropathy, qhov puas tsuaj tshwm sim vim cov ntshav qab zib hauv cov hlab ntshav. Ntxiv nrog rau kev puas tsuaj rau cov qab haus huv, nws kuj tuaj yeem ua kev puas tsuaj cov hlab ntshav uas muab khoom rau koj cov hlab ntsha. Thaum cov leeg ntshav tsis tau txais oxygen txaus, lawv yuav tsis ua haujlwm zoo.

Lub koom haum National ntshav qab zib thiab lub plab thiab lub raum mob tau kwv yees tias ntau txog ib nrab ntawm cov neeg uas muaj ntshav qab zib muaj mob hlab ntsha hlwb (peripheral neuropathy).

2. Vitamin tsis muaj peev xwm

Kev noj tsis txaus cov vitamins yuav muaj los ntawm kev tsis muaj cov vitamin txaus hauv koj lub cev kev noj haus, lossis los ntawm qhov xwm txheej tsis txaus cov vitamin tsis txaus.

Qee cov vitamins yog qhov tseem ceeb rau kev noj qab haus huv ntawm koj cov qab haus huv. Piv txwv li:

  • vitamin B-12
  • vitamin B-6
  • vitamin B-1
  • Vitamin E

Qhov kev tsis txaus ntawm cov vitamins no tuaj yeem ua rau lub ntsej muag tingling tshwm sim hauv koj txhais tes lossis taw.

3. Pinched leeg

Koj tuaj yeem tau txais qhov pinched hlab ntsha thaum muaj ntau lub siab ntawm lub paj hlwb los ntawm cov nqaij mos uas nyob ib puag ncig. Piv txwv li, tej yam xws li kev raug mob, qhov rov ua dua, thiab qhov mob o tuaj yeem ua rau lub paj hlwb pinched.


Ib qho pinched hlab ntsha tuaj yeem tshwm sim rau ntau qhov chaw ntawm lub cev thiab tuaj yeem cuam tshuam rau txhais tes lossis txhais taw, ua rau mob caj dab, loog lossis mob.

Lub paj pinched hauv koj tus nqaj qaum yuav ua rau cov kev xav hnov ​​thoob plaws koj sab ceg thiab hauv koj txhais taw.

4. Carpal qhov

Carpal qhov yog ib qho mob uas tshwm sim thaum koj cov hlab ntshiv nruab nrab nruab nrab thaum nws txav los ntawm koj lub dab teg. Qhov no tuaj yeem tshwm sim vim kev raug mob, qhov rov ua dua, lossis qhov mob.

Cov neeg uas muaj lub caj dab carpal yuav hnov ​​zoo li loog lossis tawv nqaij ntawm thawj plaub tus ntiv tes ntawm lawv tes.

5. Lub raum tsis ua haujlwm

Lub raum tsis ua haujlwm tshwm sim thaum koj ob lub raum tsis ua haujlwm zoo lawm. Cov mob xws li ntshav siab (ntshav siab) lossis ntshav qab zib tuaj yeem ua rau lub raum tsis ua haujlwm.

Thaum koj ob lub raum tsis ua haujlwm tsis raug, cov khoom ua kua thiab cov khoom pov tseg yuav ntau ntau hauv koj lub cev, ua rau lub paj hlwb puas. Tingling vim lub raum tsis ua haujlwm feem ntau tshwm sim hauv txhais ceg lossis txhais taw.

6. Cev xeeb tub

Qhov o tshwm sim thoob plaws lub cev thaum cev xeeb tub tuaj yeem tso ib qho kev cuam tshuam rau qee qhov ntawm koj lub qab haus huv.


Vim tias qhov no, koj tuaj yeem hnov ​​hauv koj txhais tes thiab taw. Cov tsos mob feem ntau ploj tom qab uas cev xeeb tub.

7. Kev siv tshuaj kho mob

Cov tshuaj ntau yam tuaj yeem ua rau puas txoj hlab ntaws, uas tuaj yeem ua rau koj hnov ​​hauv lub cev lossis txhais taw. Qhov tseeb, nws tuaj yeem yog cov kev mob tshwm sim uas ib txwm muaj los ntawm cov tshuaj siv los kho mob qog nqaij hlav (tshuaj kho mob) thiab HIV.

Lwm cov piv txwv ntawm cov tshuaj uas tuaj yeem ua rau mob tingling hauv tes thiab taw xws li:

  • tshuaj mob plawv lossis ntshav siab, xws li amiodarone lossis hydralazine
  • tshuaj tiv thaiv kev kis mob, xws li tshuaj tua kab mob metronidazole thiab dapsone
  • anticonvulsants, xws li phenytoin

Autoimmune ntshawv siab

Nquag, koj lub cev tsis muaj zog tiv thaiv koj lub cev los ntawm kev txeeb chaw txawv teb chaws. Tus kab mob autoimmune yog thaum koj lub cev tiv thaiv kab mob tawm tsam cov hlwb ntawm koj lub cev los ntawm kev ua yuam kev.

8. Kev mob caj dab

Kev mob caj dab yog qhov mob autoimmune uas ua rau o thiab mob hauv pob qij txha. Nws feem ntau tshwm sim ntawm lub dab teg thiab tes, tab sis kuj tuaj yeem cuam tshuam rau lwm qhov ntawm lub cev, suav nrog cov qij taws thiab taw.

Tus mob los ntawm tus mob tuaj yeem tso siab rau cov leeg ntshav qab haus huv, ua rau khaus.

9. Mob caj dab ntau

Ntau yam sclerosis (MS) yog ib tus kabmob autoimmune uas lub nruab zog tiv thaiv cov kabmob tiv thaiv kev tiv thaiv ntawm koj cov leeg ntshav (myelin). Qhov no tuaj yeem ua rau lub hlab ntsha puas tsuaj.

Hnov loog lossis tingling ntawm caj npab, ceg thiab ntsej muag yog ib qho kev mob tshwm sim ntawm MS.

10. Lupus

Lupus yog ib tus kabmob autoimmune uas koj lub nruab nrog cev tawm tsam cov nqaij hauv lub cev. Nws tuaj yeem cuam tshuam rau txhua qhov ntawm lub cev, suav nrog cov leeg poob siab.

Kev mob caj npab hauv txhais tes lossis txhais taw tuaj yeem tshwm sim los ntawm cov hlab ntsha ze ze rau qhov zaws vim qhov o lossis o ntawm lupus.

11. Mob Celiac

Celiac mob yog ib tus kabmob autoimmune uas cuam tshuam rau txoj hnyuv me. Thaum ib tus neeg uas muaj tus kab mob celiac noj gluten, lub teeb meem tiv thaiv kab mob autoimmune tshwm sim.

Qee tus neeg uas muaj tus kab mob celiac tuaj yeem muaj cov tsos mob ntawm tus mob neuropathy, suav nrog tingling hauv tes thiab taw. Cov tsos mob no kuj tseem tuaj yeem tshwm sim hauv tib neeg yam tsis muaj kev mob plab hnyuv.

Kab mob

Muaj mob kis thaum kab mob tshwm sim hauv koj lub cev. Cov kab mob sib kis tau yog khaub thuas, kab mob, lossis fungal hauv keeb kwm.

12. Mob Lyme

Tus mob Lyme yog ib hom kab mob kis los ntawm kev kis tus zuam. Yog tias tsis kho, tus kab mob yuav pib rau lub paj hlwb thiab tuaj yeem ua rau tingling ntawm tes thiab taw.

13. Sab Cawv

Tus mob ua pa yog ib yam mob uas ua rau muaj tus mob varicella-zoster rov ua mob, uas nyob ntawm tus neeg uas muaj tus mob dej qhua no.

Feem ntau, tus mob pob ntseg no tsuas cuam tshuam rau qee qhov me me ntawm ib sab ntawm koj lub cev, uas tuaj yeem suav nrog txhais tes, caj npab, ceg, thiab txhais taw. Koj yuav hnov ​​ib qho tingling lossis loog loog ntawm thaj chaw muaj mob.

14. Kab mob siab B thiab C

Kab mob siab B thiab C yog mob los ntawm tus kab mob thiab ua rau lub siab mob tuaj, tuaj yeem ua rau mob qog lossis mob cancer yog tias tsis kho.

Kab mob siab C kuj tseem tuaj yeem ua rau mob hlab ntsha hlwb, txawm hais tias qhov no tshwm sim muaj feem ntau.

Muaj qee kis, kev kis mob siab hom B lossis C tuaj yeem ua rau tus neeg mob hu ua cryoglobulinemia, uas yog thaum qee yam proteins hauv cov ntshav txhaws ua ke rau qhov txias, ua rau mob o. Ib qho ntawm cov tsos mob ntawm qhov mob no yog loog thiab tingling.

15. HIV lossis AIDS

HIV yog tus kab mob uas tawm tsam cov kabmob ntawm lub nruab nrog cev, ua rau muaj kev pheej hmoo kis ntau ntxiv nrog rau qee yam mob qog nqaij hlav. Thaum tsis kho, kab mob yuav hloov mus rau theem kawg ntawm tus kab mob HIV, AIDS, uas lub nruab zog tiv thaiv kab mob tsis zoo.

Kab mob HIV tuaj yeem cuam tshuam rau lub paj hlwb thiab qee zaum qhov no tuaj yeem suav txoj hlab ntshav ntawm txhais tes thiab taw, qhov twg tingling, loog, thiab mob mob.

16. Mob ruas

Kab mob ruas yog ib yam kab mob uas tuaj yeem cuam tshuam rau daim tawv nqaij, leeg, thiab ua pa nyuaj.

Thaum lub paj hlwb cuam tshuam nrog, koj yuav hnov ​​zoo li tingling lossis loog hauv lub cev, uas tuaj yeem suav nrog txhais tes thiab taw.

Lwm yam ua rau

17. Ntshav Qab Zib

Hypothyroidism yog thaum koj lub qog tsis tsim cov thyroid hormones txaus.

Txawm hais tias tsis tshua pom tshwm sim, qhov mob hypothyroidism dhau los uas tsis tau ua haujlwm kho qee zaum tuaj yeem ua kev puas tsuaj rau cov leeg ntshav, ua rau tingling rhiab lossis loog. Tus txheej txheem rau qhov xwm txheej zoo li cas tiag no tsis paub.

18. Toxin raug

Ntau cov co toxins thiab tshuaj lom neeg yog suav tias yog cov neurotoxins, txhais tau hais tias nws ua rau muaj kev phom sij rau koj cov leeg ntshav. Raug tshem tawm tuaj yeem ua rau ntau yam tsos mob, nrog rau tingling hauv koj txhais tes lossis taw.

Qee cov qauv ntawm co toxins suav nrog:

  • cov hlau hnyav, xws li mercury, txhuas, thiab arsenic
  • acrylamide, tshuaj siv tshuaj rau ntau lub hom phiaj kev lag luam
  • ethylene glycol, uas pom nyob hauv cov tshuaj pleev cov tshuaj tiv thaiv
  • hexacarbons, uas tuaj yeem pom hauv qee cov kuab tshuaj thiab kua nplaum

19. Fibromyalgia

Fibromyalgia suav nrog ib pawg ntawm cov tsos mob, xws li:

  • thoob plaws cov leeg mob
  • nkees
  • kev hloov pauv hauv siab

Qee tus neeg mob fibromyalgia tuaj yeem ntsib lwm cov tsos mob, xws li mob taub hau, mob plab, thiab mob caj dab hauv tes thiab taw. Qhov ua rau mob fibromyalgia tsis paub meej.

20. Ganglion cyst

Ib qho kev sib tsoo khoob khoob khoob khoob khoob khoob khoob yog dej tawm ntawm cov kua dej uas feem ntau tshwm sim ntawm pob qij txha, tshwj xeeb yog dab teg. Lawv tuaj yeem siv lub siab rau cov leeg nyob ze, uas ua rau lub ntsej muag tingling hauv tes lossis ntiv tes, txawm hais tias cyst nws tus kheej tsis mob.

Qhov ua rau cov hlwv no tsis paub, txawm hais tias kev sib koom ua ke ua pa yuav ua lub luag haujlwm.

21. Mob ncauj tsev menyuam

Cervical spondylosis tshwm sim vim muaj kev hloov pauv ntsig txog hnub nyoog ntawm ib feem ntawm koj tus txha caj qaum uas pom hauv koj caj dab (ncauj tsev menyuam). Cov kev pauv no tuaj yeem suav nrog yam xws li herniation, degeneration, thiab osteoarthritis.

Qee zaum cov kev hloov no tuaj yeem ua rau lub pob txha caj qaum, tuaj yeem ua rau mob caj dab ntau ntxiv thiab mob li tingling lossis loog ntawm caj npab thiab ceg.

22. Raynaud's tshwm sim

Raynaud qhov tshwm sim cuam tshuam rau ntshav ntws mus rau caj npab thiab ceg.

Cov hlab ntshav hauv cov chaw no tau txais me dua nyob rau hauv ib qho kev tsis haum ntawm txias heev lossis kev ntxhov siab. Qhov kev txo qis hauv cov ntshav no tuaj yeem ua rau loog lossis tingling hauv cov ntiv tes thiab ntiv taw.

23. Cawv-hais txog cov leeg neuropathy

Kev haus cawv ntev ntev tuaj yeem ua rau muaj qhov txhim kho peripheral neuropathy, uas tuaj yeem ua rau tingling hauv tes thiab taw.

Tus mob loj zuj zus mus zuj zus thiab lub tshuab uas ua rau nws tsis paub, txawm hais tias muaj vitamin los yog zaub mov tsis txaus ua si lub luag haujlwm.

Tsis tshua muaj qhov ua rau

24. Vasculitis

Vasculitis tshwm sim thaum koj cov hlab ntsha tau mob. Muaj ntau ntau yam ntawm vasculitis thiab zuag qhia tag nrho, dab tsi ua rau nws tsis to taub tag nrho.

Vim tias qhov mob o tuaj yeem ua rau cov kev hloov pauv ntawm cov hlab ntshav, ntshav ntws mus rau thaj chaw muaj kev cuam tshuam yuav dhau los ua kev txwv. Qee hom vasculitis, qhov no tuaj yeem ua rau cov hlab ntsha muaj teeb meem, xws li tingling, loog, thiab qaug zog.

25. Mob Guillain-Barre cov tsos mob

Guillain-Barre syndrome yog ib qho kev mob tsis txaus uas lub cev ua rau lub cev tsis muaj zog tiv thaiv koj feem ntawm lub paj hlwb. Qhov dab tsi ua rau tus mob tam sim no tseem tsis tau paub.

Cov tsos mob Guillain-Barre mob qee zaum tuaj yeem tom qab mob dhau los. Qhov tsis paub yoog dab tsi thiab tuaj yeem mob ntawm tes thiab taw yuav yog ib qho ntawm cov tsos mob thawj zaug.

Kev kuaj mob

Yog tias koj mus ntsib koj tus kws kho mob rau kev piav qhia tsis zoo nyob hauv koj txhais tes lossis txhais taw, muaj ntau yam uas lawv yuav ua los pab lawv ua kev kuaj mob.

Qee cov qauv suav nrog:

  • Kev kuaj mob lub cev, uas tseem tuaj yeem suav nrog txoj kev ntsuas mob hlwb kom soj ntsuam koj lub reflexes thiab lub cev lossis lub zog.
  • Noj koj cov keeb kwm kho mob, lub sijhawm lawv yuav nug txog tej yam xws li koj cov tsos mob, preexisting tej zaum koj yuav muaj, thiab cov tshuaj koj tau noj.
  • Kev kuaj ntshav, uas tuaj yeem ua rau koj tus kws kho mob txheeb xyuas qee yam xws li qib ntawm qee yam tshuaj lom neeg, qib vitamin, lossis cov tshuaj hormones hauv koj cov ntshav, koj cov haujlwm hauv nruab nrog cev, thiab koj cov ntshav theem.
  • Kev ntsuam xyuas cov duab, xws li xoo hluav taws xob, MRI, lossis ultrasound.
  • Kev sim koj lub paj hlwb txoj haujlwm siv cov hau kev siv xws li kev soj ntsuam cov leeg ua kom lub nrawm nrawm lossis electromyography.
  • Ib txoj hlab ntsha lossis nqaij mos.

Kev Kho Mob

Kev kho mob tingling hauv koj txhais tes thiab txhais taw yuav txiav txim siab uas yog qhov ua rau koj tus mob. Tom qab kuaj mob koj tus mob, koj tus kws kho mob yuav ua hauj lwm nrog koj kom los tawm phiaj xwm kev kho mob kom haum.

Qee cov piv txwv ntawm cov kev xaiv kho yuav suav nrog ib lossis ob peb yam hauv qab no:

  • kho cov tshuaj ntawm cov tshuaj tam sim no lossis hloov mus rau lwm txoj kev noj tshuaj, yog tias ua tau
  • kev noj zaub mov kom zoo ntxiv rau cov vitamin tsis txaus
  • ua kom tswj tau ntshav qab zib
  • Kho mob hauv qab, xws li mob voos, mob rheumatoid, lossis mob lupus
  • phais kom raug cov hlab ntshav compression los yog tshem tawm cov hlwv
  • Cov tshuaj tiv thaiv kev tsis haum tshuaj (OTC) pab daws qhov mob kom pab tau qhov mob uas yuav tshwm sim nrog kev sib dua
  • cov tshuaj muab rau qhov mob thiab khaus taw yog tias tshuaj OTC tsis ua haujlwm
  • kev pauv hloov kev ua neej xws li nco ntsoov saib xyuas koj txhais taw, noj zaub mov kom zoo, ua kom tawm dag zog, thiab txwv koj txoj kev haus cawv

Hauv qab kab

Muaj ntau yam uas tuaj yeem ua rau mob tingling hauv koj txhais tes thiab taw. Cov no tuaj yeem suav nrog tab sis tsis txwv rau ntshav qab zib, kab mob, lossis lub ntsej muag ntshav.

Yog tias koj muaj kev sib cuam tshuam nyob hauv koj txhais tes lossis taw, koj yuav tsum nco ntsoov mus ntsib koj tus kws kho mob. Kev paub thaum ntxov txog dab tsi tuaj yeem ua rau koj tus mob yog qhov tseem ceeb rau kev hais daws koj cov tsos mob thiab tiv thaiv cov hlab ntsha ntxiv los ntawm kev tshwm sim.

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