Vim Li Cas Kuv Cov Hniav Thiaj Li Raug Mob Txias Los?

Zoo Siab

• Txheej txheem cej luam
• Cov tsos mob ntawm cov hniav rhiab?
• Ua rau ntawm cov hniav rhiab
• Lub zog txhuam
• Acidic zaub mov
• Tshuaj txhuam hniav ntxuav hniav dawb
• Cov kab mob ntawm cov pos hniav
• Sib tsoo koj cov hniav
• Hniav lwj
• Txoj kev los kho cov hniav rhiab
• Kev muab tshuaj fluoride
• Kev noj haus hloov
• Txoj kev txhuam hniav kom zoo dua
• Hnav tus neeg zov lub qhov ncauj
• Cov txheej txheem kho hniav
• Q:
• A:
• Kev tiv thaiv thiab saib xyuas rau cov hniav rhiab

Txheej txheem cej luam

Koj tuaj yeem txaus siab rau cov dej txias txias lossis dej khov rau lub hnub sov sov. Tab sis yog tias koj cov hniav cuam tshuam rau qhov mob khaub thuas, tuaj nrog cov zaub mov thiab dej haus no yuav yog qhov kev mob siab.

Cov hniav rhiab thaum txias yog tsis yooj yim dua. Qhov tseeb, kwv yees li 40 lab tus neeg laus hauv Tebchaws Meskas muaj qee yam kev paub txog kev mob hniav. Nkag siab txog qhov ua kom muaj hniav yooj yim yog qhov tseem ceeb rau kev txo qhov mob. Yog tias tsis kho, qhov rhiab heev tuaj yeem ua rau mob ntxiv thiab nce mus rau qhov koj zam cov zaub mov thiab dej haus.

Cov tsos mob ntawm cov hniav rhiab?

Cov tsos mob tseem ceeb ntawm tus hniav rhiab yog qhov tsis xis nyob tom qab noj mov lossis haus ib yam dab tsi txias. Qhov mob no tuaj yeem tshwm sim tam sim ntawd, thiab qhov ntsuas ntawm rhiab kuj tuaj yeem mob sib khuav, me, lossis hnyav.

Qee tus neeg uas hnov ​​mob hniav nws kuj hnov ​​mob thaum txhuam hniav lossis dig hniav, vim li ntawd nws tseem ceeb uas yuav tsum nrhiav qhov laj thawj thiab pib kho. Kev hnov ​​mob thaum txhuam hniav lossis siv hlua dig hniav yuav ua rau tus txhuam tsis huv. Qhov no tuaj yeem ua rau cov hniav mob ntxiv xws li kab mob pos hniav thiab kab noj hniav.

Ua rau ntawm cov hniav rhiab

Hniav rhiab heev tuaj yeem tshwm sim me lossis qhia tias muaj teeb meem mob hniav. Koj tsis tuaj yeem txheeb xyuas tus hniav zoo rhiab koj tus kheej. Yog tias koj muaj kev rhiab nrog mob khaub thuas (lossis qhov kub), tham nrog koj tus kws kho hniav. Kev kuaj hniav yuav pab koj tus kws kho mob txiav txim qhov pib, nrog rau kev kho mob uas tsim nyog tshaj plaws kom tshem tawm qhov mob. Ua kom mob hniav rhiab rau mob khaub thuas tuaj yeem suav nrog:

Lub zog txhuam

Kev txhuam hniav kom yooj yim txhuam koj cov hniav nrog tus txhuam hniav uas tawv tawv tuaj yeem maj mam txhuam hniav txha hniav laus. Qhov no yog txheej sab nraud ntawm cov hniav uas tiv thaiv lub puab txheej.

Kev txha hniav laus hniav tuaj yeem maj mam nthuav tawm cov hniav txheej ntawm koj cov hniav, uas yog txheej txheej thib ob uas cov hlab leeg nyob. Haus dej los yog noj tej yam txias yuav ua rau cov leeg tsis muaj zog thiab ua rau lub qhov ncauj nqig, tso cov leeg mob tawm.

Acidic zaub mov

Acidic zaub mov tseem tuaj yeem ua rau txha hniav laus puas tsuaj thiab ua rau lub ntsej muag ntawm cov hlab. Piv txwv ntawm cov khoom noj muaj acid suav nrog:

• txiv qaub
• txiv kab ntxwv
• txiv kab ntxwv qaub
• kiwi

Noj cov khoom noj muaj kua qaub nyob rau hauv kev sim, tshwj xeeb yog tias koj pib rhiab.

Tshuaj txhuam hniav ntxuav hniav dawb

Tshuaj txhuam hniav ntxuav hniav dawb tuaj yeem muab lub ntsej muag rau koj zoo, tab sis koj yuav nkag siab zoo rau cov tshuaj lom neeg hauv cov tshuaj ntxuav hniav dawb no. Kev siv tsis tu ncua tuaj yeem ua rau tsis xis nyob thiab rhiab. Tshuaj yaug qhov ncauj muaj cawv cawv kuj tseem ua kom cov hniav cuam tshuam rau qhov txias.

Cov kab mob ntawm cov pos hniav

Kev txhuam hniav tas li, plam hniav, thiab ntxuav hniav yog ib qho tseem ceeb rau kev tshem tawm cov quav hniav thiab tsis txhob muaj kab mob pos hniav.

Yog tias cov quav hniav ua rau ntawm cov hniav lossis raws ntawm cov pos hniav, koj cov pos hniav tuaj yeem kis tus kab mob thiab mob. Qhov no nws tuaj yeem ua rau kev puas tsuaj ntawm cov pos hniav.

Sib tsoo koj cov hniav

Kev sib tsoo koj cov hniav thaum tsaug zog kuj tseem tuaj yeem txo cov txha hniav laus thiab ua rau txhab hniav. Yog tias tsis kho, cov hniav sib tsoo tuaj yeem ua rau rhiab thaum twg koj haus lossis noj khoom txias.

Hniav lwj

Kev kho hniav tsis kho los yog lo hniav npog qhov ncauj kuj tseem tuaj yeem nthuav cov leeg qhov ntswg hauv tus hniav. Thiab thaum kis nrog mob khaub thuas, koj tuaj yeem hnov ​​mob lossis hnov ​​mob hauv tus hniav cuam tshuam.

Txoj kev los kho cov hniav rhiab

Koj tsis tas yuav nyob nrog kev mob khaub thuas. Cov kev xaiv sib txawv muaj rau txhawm rau tshem tawm qhov rhiab heev. Txoj kev kho yog nyob ntawm qhov ua rau rhiab mob, uas yog vim li cas koj yuav tsum tham nrog koj tus kws kho hniav thiab kuaj hniav. Cov kev kho mob kom tsis txhob mob thiab mob ruas yuav suav nrog:

Kev muab tshuaj fluoride

Koj tus kws kho hniav yuav pom zoo kom muab cov tshuaj fluoride los pab kom hniav txha hniav laus. Koj kuj tseem yuav tau txais cov tshuaj fluoride muab tshuaj kom khov thiab cov tshuaj fluoride yaug.

Kev noj haus hloov

Ntxiv nrog rau kev kho cov tshuaj fluoride, tshem tawm cov hniav kom zoo yuav xav noj zaub mov kom hloov. Qhov no suav nrog kev tshem tawm cov khoom noj acidic los ntawm koj cov zaub mov noj, uas tuaj yeem ua kom hniav puas tsuaj.

Txoj kev txhuam hniav kom zoo dua

Hloov li cas koj txhuam koj cov hniav kuj tseem tuaj yeem tshem tawm qhov mob rhiab ua rau mob khaub thuas. Hloov los ntawm tus txhuam hniav uas tawv tawv los mus siv rau tus txhuam hniav uas muag muag muag, thiab tsis txhob txhuam hniav heev.

Ua siab mos siab muag thiab hloov cov txhuam ntawm koj txhuam hniav. Lub teeb los ntshav thaum txhuam hniav yuav yog ib qho cim ntawm txhuam hniav heev.

Hnav tus neeg zov lub qhov ncauj

Cov cim ntawm kev sib tsoo koj cov hniav thaum tsaug zog suav nrog kev mob ntsej muag, mob taub hau, mob pob ntseg, thiab lub puab tsaig txhav. Tham nrog koj tus kws kho mob seb koj puas yuav tsum tau muaj tus neeg tiv thaiv qhov ncauj.

Tus neeg tiv thaiv lub qhov ncauj tiv thaiv koj los ntawm kev sib tsoo thiab zawm koj cov hniav. Yog tias koj cov hniav txha hniav laus hnav, koj tus kws kho mob kuj tseem yuav pom zoo kom kho cov tshuaj fluoride lossis cov tshuaj fluoride ntxiv kom ntxiv qhov txha hniav laus.

Cov txheej txheem kho hniav

Qee cov txheej txheem kho hniav kuj tseem tuaj yeem txo tus mob hniav. Thaum kis tau tus mob lub qhov xaus, koj tus kws kho mob yuav siv ib daim ntaub tshwj xeeb los npog qhov ncauj qhov txhab qhov txhab thiab nres koj qhov mob. Yog tias koj muaj kab mob pos hniav thiab pos hniav txav, kev phais ntawm cov pos hniav tuaj yeem tiv thaiv lossis npog cov hauv paus hniav uas kis tau, ib yam nkaus.

Cov pos hniav pos daws daws qhov mob tau los ntawm kev tshem cov pos hniav los ntawm lwm qhov ntawm lub qhov ncauj thiab txuas mus rau thaj chaw raug. Koj tus kws kho hniav kuj tseem tuaj yeem tshem tawm qhov kev xav tau los ntawm kev ua kom hniav kab noj lossis ua kom lub hauv paus hniav kom tshem tawm cov hniav lwj lossis mob sib kis los ntawm sab hauv tus hniav.

Q:

Puas tau txij li thaum kuv tau muab txoj hau kev tas li, kuv tus hniav tau ntsib tus mob khaub thuas. Vim li cas thiaj hais li ntawd?

Cov neeg tsis qhia npe

A:

Cov hniav tuaj yeem xav txias vim qhov:

• cov tom tau siab
• sib tsoo lossis ncab
• ntev li ntawm MAAs
• kev tshem tawm me ntsis ntawm cov pos hniav los so tawm ntawm ntug ntawm lub hauv paus
• leeg puas tsuaj

Yog tias nws ntev dua li ob peb lub lis piam, koj yuav tsum tau kuaj xyuas los ntawm koj tus kws kho hniav.

Christine Frank, DDSAnswers yog cov sawv cev ntawm peb cov kws paub txog kev kho mob. Txhua cov ntsiab lus yog cov ntaub ntawv nruj me ntsis thiab yuav tsum tsis txhob txiav txim siab cov lus ntuas kho mob.

Kev tiv thaiv thiab saib xyuas rau cov hniav rhiab

Kev kho mob tuaj yeem tshem tawm qhov mob siab kom tus mob khaub thuas. Koj yuav tsum tham nrog koj tus kws kho hniav thiab txais mus rau lub hauv paus ntawm cov teeb meem ua ntej sib tham txog cov kev xaiv kho. Nco ntsoov tias cov hniav zoo nkauj yuav tuaj yeem rov qab yog tias koj tsis hloov kho koj cov hniav.

Txhawm rau zam kom dhau teeb meem yav tom ntej, txuas ntxiv xyaum tu cev kom zoo. Qhov no suav nrog kev txhuam hniav thiab dig dig txhua hnub, thiab teem sijhawm ntxuav hniav txhua 6 lub hlis. Tsis tas li, txwv cov khoom noj muaj acidic, siv cov hniav ntxuav hniav dawb cov khoom tsawg, thiab coj tus neeg saib xyuas lub qhov ncauj yog tias koj zom koj cov hniav.