Thawj pab rau 8 qhov teeb meem feem ntau hauv tsev
Zoo Siab
- 1. Kub yus
- 2. Los ntshav los ntawm qhov ntswg
- 3. Tiv thaiv lossis lom
- 4. txiav
- 5. Hluav taws xob poob siab
- 6. Ntog ntog
- 7. Txheeb
- 8. Kev tom
Kev paub yuav ua li cas thaum ntsib cov teeb meem kev sib tsoo hauv tsev ntau tshaj plaws tuaj yeem tsis tuaj yeem txo qhov tsawg dua qhov kev sib tsoo, tab sis kuj tuaj yeem cawm lub neej.
Cov xwm txheej uas tshwm sim feem ntau hauv tsev yog hlawv, qhov ntswg los ntshav, qaug, txiav, hluav taws xob, ntog, txhawm chim thiab tom. Yog li, saib seb yuav ua li cas thaum muaj kev sib tsoo ntawm txhua qhov xwm txheej thiab yuav ua li cas kom zam lawv:
1. Kub yus
Qhov kub nyhiab tuaj yeem tshwm sim los ntawm kev cuam tshuam ntev ntev nyob rau lub hnub lossis qhov chaw kub, xws li hluav taws lossis dej npau, piv txwv li, thiab yuav ua li cas yog:
- Tso cov cheeb tsam cuam tshuam hauv qab dej txias rau 15 feeb, nyob rau hauv cov khoom kub, los yog thov paam dlev vera qab zib, nyob rau hauv cov ntaub ntawv ntawm tshav ntuj;
- Zam kev xeb txhua yam khoom, xws li butter lossis roj;
- Tsis txhob hlwv cov hlwv uas yuav tshwm sim rau ntawm daim tawv nqaij hlawv.
Nyeem ntxiv ntawm: Thawj pab rau hlawv.
Thaum nws tuaj yeem mob hnyav: yog tias nws loj dua li xib teg ntawm koj txhais tes lossis thaum nws tsis ua rau muaj mob. Hauv cov xwm txheej no, nws raug nquahu kom hu rau kev pabcuam khomob, hu rau 192, lossis mus rau chav kho mob kub ntxhov.
Yuav zam li cas: Kev tiv thaiv tshav ntuj yuav tsum zam nyob nruab nrab ntawm 11 teev sawv ntxov txog 4 teev tsaus ntuj thiab siv tshuaj tiv thaiv tshav ntuj, nrog rau khaws cov khoom uas yuav ua rau kub hnyiab mus deb ntawm menyuam yaus.
2. Los ntshav los ntawm qhov ntswg
Los ntshav tawm ntawm lub qhov ntswg feem ntau tsis yog qhov xwm txheej hnyav, nws tuaj yeem tshwm sim thaum koj tshuab ntswg heev, thaum koj txhaws koj lub qhov ntswg lossis thaum raug tsoo, piv txwv.
Txhawm rau kom los ntshav koj yuav tsum:
- Zaum thiab khoov koj lub taub hau rau pem hauv ntej;
- Muab koj tus ntiv tes xoo nrog koj tus ntiv tes xoo thiab ntiv tes nias tsawg kawg 10 feeb;
- Tom qab nres kev los ntshav, ntxuav lub qhov ntswg thiab qhov ncauj, tsis tas thov nias, siv ntaub so lossis ntaub ntub dej nrog dej sov;
- Tsis txhob tshuab koj lub qhov ntswg ntev li 4 teev tom qab koj lub qhov ntswg los ntshav.
Kawm paub ntxiv ntawm: Kev Pab Ua Ntej rau Ntshav Ntshav.
Thaum nws tuaj yeem mob hnyav: yog tias muaj lwm cov tsos mob tshwm sim, xws li kiv taub hau, tsaus muag lossis los ntshav hauv qhov muag thiab pob ntseg. Hauv cov xwm txheej no, koj yuav tsum hu rau lub tsheb thauj neeg mob, hu rau 192, lossis mus rau chav kho mob ceev kom sai.
Yuav zam li cas: tsis raug rau lub hnub ntev lossis rau qhov kub thiab txias heev, vim cov cua sov ua kom cov leeg ntshav ntawm lub qhov ntswg, pab txhawb kev los ntshav.
3. Tiv thaiv lossis lom
Kev qaug tshuaj muaj yees ntau dua rau menyuam yaus vim kev siv tshuaj los yog tshuaj ntxuav uas nyob ntawm lawv cov ntsis ntiv tes.Hauv cov xwm txheej no, dab tsi yuav tsum tau ua tam sim ntawd yog:
- Hu kev pab kho mob uas yog hu rau 192;
- Txheeb xyuas qhov chaw muaj kuab lom;
- Ua rau tus neeg mob siab tus twj ywm txog thaum pab kho mob tuaj.
Saib ntxiv hauv: Thawj zaug pab rau kev lom.
Thaum nws tuaj yeem mob hnyav: txhua yam kev lom yog ib qho xwm txheej hnyav thiab yog li ntawd, kev pab kho mob yuav tsum tau hu rau tam sim.
Yuav zam li cas: Cov khoom lag luam tuaj yeem ua kom lom taus yuav tsum tau khaws cia thiab tsis txhob ncav cuag cov menyuam.
4. txiav
Cov ntawv txiav tuaj yeem tshwm sim los ntawm cov khoom ntse, xws li riam lossis txiab, nrog rau cov khoom ntse, xws li ntsia hlau lossis rab koob, piv txwv. Thawj pab nrog:
- Thov kev thov siab rau thaj chaw nrog daim ntaub huv si;
- Ntxuav thaj chaw nrog saline lossis xab npum thiab dej, tom qab nres kev los ntshav;
- Npog qhov txhab nrog ib qho kev hnav khaub ncaws tsis huv;
- Zam kev tshem tawm cov khoom uas cuam tshuam rau ntawm daim tawv nqaij;
- Hu rau 192 lossis mus rau chav kho mob ceev yog tias muaj cov khoom cuam tshuam rau daim tawv nqaij.
Thaum nws tuaj yeem mob hnyav: yog hais tias qhov kev txiav yog los ntawm cov khoom xeb lossis thaum qhov los ntshav loj heev thiab nres nyuaj.
Yuav zam li cas: cov khoom uas tuaj yeem ua rau txiav yuav tsum tsis pub dhau cov menyuam yaus thiab yuav tsum siv nrog kev saib xyuas thiab saib xyuas.
5. Hluav taws xob poob siab
Cov teeb meem hluav taws xob muaj ntau dua rau cov menyuam yaus vim tias tsis muaj kev tiv thaiv ntawm phab ntsa thaiv hluav taws xob hauv tsev, txawm li cas los xij, lawv tseem tuaj yeem tshwm sim thaum siv cov khoom siv hluav taws xob hauv tsev tsis zoo, piv txwv. Yuav ua li cas rau cov teeb meem no yog:
- Xu fais fab tuag lub ntsiab;
- Tshem tus neeg raug mob ntawm qhov hluav taws xob siv cov khoom ntoo, yas lossis roj hmab;
- Nthuav tus neeg raug mob kom tsis txhob ntog thiab pob txha tom qab hluav taws xob;
- Hu rau lub tsheb tos neeg mob hu rau 192.
Saib ntxiv txog yuav ua li cas nyob rau ntawm: Kev pabcuam thib ib rau hluav taws xob.
Thaum nws tuaj yeem mob hnyav: thaum cov tawv nqaij hlawv tas li, qhov tshee tas li lossis tsaus muag, piv txwv.
Yuav zam li cas: cov khoom siv hluav taws xob yuav tsum raug tswj xyuas raws li cov lus qhia ntawm cov khw, ntxiv rau kev zam los yog siv hluav taws xob los ntawm kev siv tes ntub. Tsis tas li ntawd, yog tias muaj menyuam yaus nyob hauv tsev, nws raug nquahu kom tiv thaiv lub thaiv phab ntsa kom tiv thaiv tus menyuam kom tsis txhob nkag ntawm cov ntiv tes rau hauv hluav taws xob.
6. Ntog ntog
Ntog feem ntau yuav tshwm sim thaum koj mus ncig los yog plam ntawm cov ntaub pua plag lossis hauv plag tsev ntub. Txawm li cas los xij, lawv tseem tuaj yeem tshwm sim thaum caij tsheb kauj vab lossis sawv ntawm cov khoom siab, xws li lub rooj zaum lossis tus ntaiv.
Thawj pab rau lub caij nplooj zeeg suav nrog:
- Ua rau tus neeg mob thiab saib qhov muaj pob txha lossis ntshav khov;
- Nres los ntshav, yog tias tsim nyog, thov thov nias rau ntawm qhov chaw nrog daim ntaub huv si lossis daim ntaub nyias nyias;
- Ntxuav thiab muab dej khov rau ntawm thaj chaw muaj mob.
Nyeem ntxiv txog yuav ua dab tsi thaum lub caij nplooj zeeg ntawm: Ua dab tsi tom qab lub caij nplooj zeeg.
Thaum nws tuaj yeem mob hnyav: yog tias tus neeg poob ntawm nws lub taub hau, muaj ntshav ntau dhau heev lawm, pob txha lov lossis muaj cov tsos mob xws li ntuav, kiv taub hau lossis tsaus muag. Hauv cov xwm txheej no, koj yuav tsum hu rau lub tsheb thauj neeg mob, hu rau 192, lossis mus rau chav kho mob ceev kom sai.
Yuav zam li cas: ib qho yuav tsum tsis txhob sawv ntawm cov khoom siab lossis tsis ruaj khov, nrog rau kev hnav cov khau kom haum rau ko taw, piv txwv li.
7. Txheeb
Asphyxiation feem ntau tshwm sim los ntawm kev txhawm chim, uas tuaj yeem tshwm sim, ntau zaus, thaum noj mov los yog nqos khoom me me, xws li lub kaus mom cwj mem, khoom ua si lossis npib nyiaj. Thawj pab nyob rau hauv cov ntaub ntawv no yog:
- Txheeb 5 zaug hauv nruab nrab ntawm tus neeg nraub qaum, ua kom tes qhib thiab nrawm nrawm nraub qaum hauv qab;
- Ua rau Heimlich qoj ua si yog tias tus neeg tseem tshee. Txhawm rau ua qhov no, koj yuav tsum tuav tus neeg raug mob tom qab, qhwv koj ob sab caj npab ncig koj lub npog tas ib ce thiab thov nias lub nrig nrog lub nrig nyem rau ntawm lub qhov ntawm koj lub plab. Saib yuav ua li cas ua txoj kev maneuver kom raug;
- Hu kev pab kho mob los ntawm kev hu xov tooj 192 yog tias tus neeg tseem daig tom qab maneuver.
Saib ntxiv ua dab tsi thaum daig caj pas: ua dab tsi yog tias lwm tus daig caj pas.
Thaum nws tuaj yeem mob hnyav: thaum tus neeg ua tsis taus pa ntev dua 30 vib nas this lossis muaj ntsej muag lossis ntsej muag xiav. Hauv cov xwm txheej no, koj yuav tsum hu rau lub tsheb thauj neeg mob lossis mus rau chav kho mob ceev kom tau txais oxygen.
Yuav zam li cas: Piv txwv tias koj yuav tau zom koj cov zaub mov kom raug thiab zam tsis txhob noj cov qhob cij lossis nqaij ntau, piv txwv. Ib qho ntxiv, koj yuav tsum tsis txhob tso cov khoom me me rau hauv koj lub qhov ncauj lossis muab khoom ua si nrog qhov me me rau menyuam yaus.
8. Kev tom
Cov tsiaj tom lossis cov quav tuaj yeem tshwm sim los ntawm ntau hom tsiaj, xws li dev, muv, nab, kab laug sab lossis ntsaum, thiab yog li ntawd kev kho tuaj yeem sib txawv. Txawm li cas los xij, cov kev pab ua ntej rau kev tom yog:
- Hu kev pab kho mob uas yog hu rau 192;
- Muab tus neeg mob pw thiab ua kom cheeb tsam cuam tshuam qis dua qib siab;
- Ntxuav thaj chaw tom nrog xab npum thiab dej;
- Tsis txhob ua rau ncig tebchaw, nqus hauv qhov lom lossis nyem tom.
Kawm paub ntxiv ntawm: Kev pab ua ntej thaum muaj neeg tom.
Thaum nws tuaj yeem mob hnyav: ib hom kev tom yuav muaj qhov hnyav, tshwj xeeb tshaj yog thaum tshwm sim los ntawm cov tsiaj lom. Yog li, nws yog ib qho zoo uas yuav tsum tau mus rau hauv chav haujlwm xwm txheej ceev los soj ntsuam txog kev tom thiab pib txoj kev kho kom haum.
Yuav zam li cas: Nws raug nquahu kom tso lub txaj viav-xaum rau ntawm qhov rais thiab qhov rooj kom tiv thaiv cov tsiaj phem hauv tsev.
Saib cov lus qhia ntxiv hauv video: