Cov quav hniav: nws yog dab tsi, txim thiab yuav ua li cas tshem tawm

Zoo Siab

• Qhov yuav tshwm ntawm cov quav hniav
• Yuav ua li cas kom tshem tawm cov quav hniav
• Yuav ua li cas tiv thaiv cov quav hniav
• Ntsuam xyuas koj cov kev paub
• Qhov ncauj noj qab haus huv: koj puas paub seb yuav tu koj cov hniav li cas?

Cov quav hniav yog qhov yeeb yaj kiab tsis pom kev uas muaj cov kab mob uas ua rau ntawm cov hniav, tshwj xeeb hauv kev sib txuas ntawm cov hniav thiab cov pos hniav. Thaum cov quav hniav tawm dhau los, tus neeg yuav muaj qhov xav tias muaj cov hniav tsis huv, txawm tias lawv tsis pom qhov txawv.

Cov kab mob no muaj nyob hauv cov zom cov suab thaj los ntawm cov khoom noj, hloov pH ntawm cov hniav thiab qhov no tso cai cov kab mob nkag mus rau hauv lub txhab hniav, ua kom muaj kab noj hniav. Thaum ib tus neeg twg tsis siv hlua dig hniav lossis txhuam lawv cov hniav, cov quav hniav no tuaj yeem nce qhov loj me thiab muaj kev cuam tshuam tus nplaig thiab lub caj pas, thiab thaum lawv tawv lawv yuav ua rau kom cov leeg.

Tartar qhov tseeb yog qhov kev txuam nrog ntawm cov quav hniav uas tau chwv cov qaub ncaug ntev thiab ua rau kom tawv. Thaum tartar nyob tam sim no nws tuaj yeem pom daig ntawm cov hniav, ua hom ntawm 'av' uas tsis tawm thaum txhuam koj cov hniav, lossis thaum siv cov hlua dig hniav, thiab koj yuav tsum tau tshem nws ntawm tus kws kho hniav, los ntawm kev ntxuav nrog cov twj paj nruag zoo li tshuaj kho hniav thiab lwm yam cuab yeej kho hniav.

Cov quav hniav ntawm cov hniav

Qhov yuav tshwm ntawm cov quav hniav

Thawj qhov tshwm sim ntawm quav hniav yog pab txhawb kev nkag ntawm cov kab mob nkag mus rau hauv cov hniav ntawm cov hniav, uas muab rau:

• Caries, uas ua rau pom qhov tshwm ntawm lub qhov me me lossis qhov tsaus nti rau ntawm tus hniav, nrog rau mob hniav, nyob rau hauv rooj plaub feem ntau.
• Tartar tsim, uas yog cov tshuaj tawv tawv tawv, nyuaj tshem hauv tsev;
• Mob caj dab, uas ua rau cov pos hniav liab thiab los ntshav.

Thaum cov quav hniav nyob hauv lub caj pas, yauv yaug nrog qhov ncauj tawm los yog dej sov thiab ntsev yuav pab tau rau nws txoj kev tshem tawm.

Yuav ua li cas kom tshem tawm cov quav hniav

Txhawm rau tshem tawm cov quav hniav, nws pom zoo kom siv cov hlua dig hniav thiab txhuam koj cov hniav txhua hnub, ntxiv rau kev siv cov tshuaj yaug qhov ncauj, xws li Listerine lossis Periogard, kom ntxuav koj lub qhov ncauj kom huv si, tshem cov kab mob ntau li ntau tau. Nrog txoj kev saib xyuas no, cov kab mob ntau dhau raug tshem tawm txhua txhua hnub, thiab muaj ib qho sib npaug zoo hauv lub qhov ncauj.

Thaum cov quav hniav ua kom cov tawv nqaij ntxiv, cov tshuaj xws li cov dej qab zib ci tuaj yeem siv los txhuam koj cov hniav kom ua tau qhov kev tshem tawm hauv tsev thiab ntxuav koj cov hniav zoo dua. Txawm li cas los xij, txhuam koj cov hniav ntau dhau nrog cov dej qab zib ci tuaj yeem tshem tawm qhov txha hniav laus uas npog koj cov hniav, muab kab noj hniav kom pom qhov tseeb. Yog li, nws tsuas yog xav kom txhuam koj cov hniav nrog ci dej qab zib tsuas yog ib zaug ib lub lim tiam.

Yog tias qhov no tsis txaus kom tshem tawm tartar tawm ntawm koj cov hniav, koj yuav tsum mus rau tus kws kho hniav kom nws tuaj yeem ua tus kws tshaj lij, nrog dej dav hlau lossis cov cuab yeej tshwj xeeb.

Yuav ua li cas tiv thaiv cov quav hniav

Nws yog tsis yooj yim sua kom tshem tag nrho cov kab mob tawm ntawm lub qhov ncauj, tab sis kom tiv thaiv cov quav hniav ntawm qhov dhau los thiab ua teeb meem hniav, nws yog qhov tsim nyog:

• Txhuam koj cov hniav tsawg kawg 2 zaug hauv ib hnub, qhov kawg ib txwm ua ntej yuav mus pw;
• Siv hlua dig koj cov hniav ua ntej siv txhuam, tsawg kawg ua ntej yuav mus pw;
• Yuav tsum siv cov tshuaj yaug qhov ncauj tsis muaj cawv rau qhov kom tsis txhob hlawv koj lub qhov ncauj;
• Tsis txhob noj zaub mov uas muaj suab thaj thiab carbohydrates ntau ntxiv thaum nruab hnub, thaum koj tsis tuaj yeem txhuam koj cov hniav tom qab.

Txhawm rau ua kom tiav cov lus qhia no, nws raug nquahu kom mus rau tus kws kho hniav tsawg kawg ib xyoos ib zaug kom tshem cov plaque tawm ntawm cov chaw nyuaj tshaj plaws, xws li nraub qaum qhov ncauj, piv txwv. Nws tseem yog ib qho tseem ceeb kom ua kom koj cov hniav huv, sib ncag thiab khov kho thiab yog li ntawd nws yuav tsim nyog los ua qee qhov kev kho hniav xws li siv cov hniav ntuag rau ntawm koj cov hniav, piv txwv li, txij li cov hniav zoo sib dhos kom yooj yim dua kom huv thiab tiv thaiv kev tsim cov quav hniav thiab Tartarus.

Tus txhuam hniav yuav tsum muag muag thiab npog ntawm tus neeg cov hniav, yog li cov neeg laus yuav tsum tsis txhob siv txhuam txhuam kom haum rau cov menyuam yaus, thiab rov ua dua. Cov txhuam pob zeb xuas tes yuav tsum tau hloov txhua txhua 3 lossis 6 lub hlis, tab sis thaum twg hnav thiab nrog khoov nkhaus. Nyob rau hauv rooj plaub koj xum tus txhuam hniav hluav taws xob, koj yuav tsum xaiv ib qho uas muaj lub taub hau sib npaug thiab muag muag, thiab cov no zoo dua hauv kev tshem tawm cov zaub mov khib nyiab, kab mob plaque thiab txawm tias tartar.

Txheeb xyuas cov no thiab lwm cov lus qhia txhawm rau tswj kev noj qab haus huv ntawm lub qhov ncauj thiab zam kom tsis txhob mus ntsib kws kho hniav:

Ntsuam xyuas koj cov kev paub

Kev tu lub qhov ncauj kom huv yog qhov tseem ceeb kom tsis txhob muaj cov quav paug tawm cov quav hniav. Yog li coj peb kev xeem ntawv online los ntsuam xyuas koj cov kev paub:

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Qhov ncauj noj qab haus huv: koj puas paub seb yuav tu koj cov hniav li cas?

Pib xeem Nws yog ib qho tseem ceeb kom sab laj nrog kws kho hniav:

• Txhua 2 xyoos.
• Txhua 6 lub hlis.
• Txhua 3 lub hlis.
• Thaum koj mob mob lossis lwm yam tsos mob.

Siv hlua dig hniav yuav tsum tau siv txhua hnub vim tias:

• Tiv thaiv qhov pom ntawm cov kab noj hniav ntawm cov hniav.
• Tiv thaiv kev loj hlob ntawm cov pa tsw phem.
• Tiv thaiv qhov mob ntawm cov pos hniav.
• Tag nrho cov saum no.

Yuav ntev npaum li cas kuv yuav tsum txhuam kuv cov hniav kom paub meej tias kev tu huv?

• 30 vib nas this.
• 5 feeb.
• Yam tsawg kawg nkaus ntawm 2 feeb.
• Yam tsawg kawg nkaus ntawm 1 feeb.

Ua pa tsw phem tuaj yeem tshwm sim los ntawm:

• Muaj kab noj hniav.
• Cov pos hniav los ntshav.
• Lub plab zom mov teeb meem zoo li kub siab los yog rov ua kom zoo.
• Tag nrho cov saum no.

Yuav tsum tau hloov tus txhuam hniav ntau npaum li cas?

• Ib zaug dhau ib zaug.
• Txhua 6 lub hlis.
• Txhua 3 lub hlis.
• Tsuas yog thaum cov ntoo ntsa uas muaj kab lossis puas lawm.

Dab tsi tuaj yeem tsim teeb meem ntawm cov hniav thiab pos hniav?

• Cov txuam nrog cov quav hniav.
• Muaj cov khoom noj qab zib kom siab.
• Muaj qhov ncauj tsis huv.
• Tag nrho cov saum no.

Cov mob ntawm cov pos hniav feem ntau tshwm sim los ntawm:

• Muaj cov qaub ncaug ntau heev.
• Kev ntim cov quav hniav.
• Plaws tsim cov hniav.
• Xaiv B thiab C yog qhov tseeb.

Ntxiv nrog rau qhov hniav, lwm qhov tseem ceeb uas koj yuav tsum tsis txhob hnov ​​qab txhuam hniav yog:

• Npliaj.
• Lub puab tsaig.
• Lub Palate.
• Daim di ncauj.

Yav dhau los Tom ntej