Tshawb nrhiav qhov twg yog qhov zoo tshaj plaws tev tshem tawm cov tawv nqaij ua paug
Zoo Siab
- Thaum twg ua tev
- Hom ntawm tev
- Dab tsi yog qhov zoo tshaj plaws tev tshuaj pleev xim
- Kev siv tshuaj pleev xim rau yuav ua li cas
- Saib xyuas tom qab tev kom rov zoo
- Dab tsi yog cov nyom ntawm tev tawm
- Qhov twg ua tev
- Tshawb nrhiav cov tshuaj hauv tsev tshem tawm cov tawv nqaij ua kom tawv nqaij thiab txhim kho koj lub ntsej muag.
Qhov kev xaiv zoo rau cov neeg uas muaj pob khaus ntawm daim tawv yog ua daim tawv tev, ib hom kev kho kom zoo nkauj uas kho qhov qhab nia, me ntsis, nti thiab mob ntawm kev laus, txhim kho qhov tawv nqaij. Cov tshuaj zoo yog tshuaj pleev ib ce nrog cov kua qaub retinoic.
Peeling ua rau cov nyom, nruab nrab lossis tob txheej ntawm daim tawv nqaij poob los ntawm daim ntawv thov ntawm cov khoom ntawm daim tawv nqaij, nrog kev tshem tawm ntawm cov kab mob tuag thiab rov tshwm sim ntawm daim tawv nqaij tshiab, kev noj qab haus huv dua tshiab, zoo li tshiab ntawm tus menyuam, pub dawb los ntawm kev tawm tsam thiab tawv muag pob.
Thaum twg ua tev
Peeling yog qhia thaum twg tsis tshua muaj tus kheej vim qhov qhwv, ntsej nti lossis tawv nqaij tawv, tshwj xeeb tshaj yog nyob hauv thaj chaw pom xws li lub ntsej muag thiab xaiv cov hom tev yog nyob ntawm kev soj ntsuam daim tawv nqaij.
Hom ntawm tev
Muaj ntau ntau hom tev:
- Tshuaj tev - raws li cov kua qaub, xws li glycolic lossis retinoic acid piv txwv uas ua rau exfoliation ntawm daim tawv nqaij txheej;
- Lub cev tev tawm - nrog cov khoom siv uas ua rau lub qhov tawv me me khawb, paub tias dermabrasion;
- Tshuav a laser - nyob rau hauv uas nws tshwm sim, nws tshem tawm ntawm daim tawv nqaij nrog kev ua ntawm lub teeb laser lub zog.
Txhua yam dlaav nqa tau cov txiaj ntsig zoo, thiab qhov sib txawv ntawm lawv yog nyob rau hauv qhov tob lawv ncav cuag cov tawv nqaij thiab tus nqi.
Dab tsi yog qhov zoo tshaj plaws tev tshuaj pleev xim
Cov txheej txheem tawv txau ua rau cov tawv nqaij saum toj kawg nkaus, daim tawv nqaij, thiab nthuav tawm rau cov mob uas muaj pob txuv, tawv nqaij laus los ntawm lub hnub, lub teeb ci, cov tawv nqaij zoo, ua pob ntxau thiab ua rau quav, ntxiv rau cov tawv nqaij ua npus.
Qhov nruab nrab tev tau ua nyob rau ntawm lub cev nqaij daim tawv dermis thiab muaj qhov cuam tshuam tib yam li cov tawv nqaij sab nraud, dua li yog hais tias muaj cov kabmob tawv nqaij thiab ntau dua pob txuv. Kev sib sib zog nqus tawv nqaij, ntawm qhov tod tes, ua rau ntawm qhov tob tob dermis thiab yog qhia rau cov tawv nqaij ua paug, nti thiab cov pob khaus me ntsis.
Kev siv tshuaj pleev xim rau yuav ua li cas
Ua ntej ua cov txheej txheem, nws yog ib qho tsim nyog yuav tau npaj kom ntev li 15 mus rau 30 hnub ua ntej siv cov qab zib qhia los ntawm kws kho dermatologist.
Cov tev tshuaj lom neeg tuaj yeem ua nrog cov khoom lag luam xws li retinoic acid, glycolic acid, phenol lossis salicylic acid, piv txwv li thiab cov khoom lag luam yuav tsum khaws cia rau 5 txog 30 feeb ntawm daim tawv nqaij, uas pib tev, cia nws poob thiab zoo li ntawm softer, smoother thiab ntau hom ib.
Saib xyuas tom qab tev kom rov zoo
Tom qab tev, ua kom tawv nqaij kom tawv nqaij rau ib plua (week) thiab siv dej sov, ntxuav lub ntsej muag nrog cov tshuaj ntxuav tes tsis tu ncua ntev txog li 7 hnub tom qab ua cov txheej txheem.
Tsis tas li ntawd, nws yuav tsum tau thov cov tshuaj pleev thaiv hnub tsawg kawg 30 txhua 4 teev, uas tiv thaiv UVA thiab UVB hluav taws xob thiab zam kom tsis txhob raug tshav thiab hnav pleev thaum thawj lub lis piam vim tias tawv nqaij nkag mus. Kev siv cov kua qaub yuav tsum rov ua dua tom qab xya hnub, zoo li daim tawv yuav yoog.
Dab tsi yog cov nyom ntawm tev tawm
Feem ntau, tev tsis ua rau muaj kev cuam tshuam, txawm li cas los xij, tej zaum yuav muaj qhov zuj zus ntawm cov pob lossis kub hnyiab, tshwj xeeb tshaj yog tias cov kev saib xyuas pom zoo los ntawm cov kws kho plaub hau tsis raug hwm.
Txhawm rau kom tsis txhob muaj teeb meem, tev yuav tsum tau ua kom zoo nyob rau lub caij ntuj no, thaum lub hnub ci dua.
Qhov twg ua tev
Qhov tev yuav tsum yog ua rau hauv cov chaw kho mob zoo nkauj los ntawm kws kho dermatologist thiab cov kws tshaj lij kom thiaj li tau txais kev nyab xeeb zoo.