Txoj Kev Pain Relief Lady Gaga Swears By
Zoo Siab
Raws li Lub Tsev Haujlwm Saib Xyuas Kev Noj Qab Haus Huv Hauv Tebchaws, mob hnyav yog tus lej-ib qho ua rau kev xiam oob qhab nyob ntev hauv Asmeskas, txhais tau tias nws cuam tshuam rau ntau tus neeg-100 lab kom raug, raws li tsab ntawv tshaj tawm xyoo 2015. Nws tsis yog tsuas yog cov neeg laus Asmeskas uas tau cuam tshuam los ntawm nws, ib yam nkaus. Txawm tias cov hluas, haum, thiab noj qab haus huv cov neeg nto moo daws qhov teeb meem kev noj qab haus huv no. Tom qab tshaj tawm ntawm nws Instagram txog muaj hnub tsis zoo nrog kev mob ntev, Lady Gaga tau ntxhov siab heev los ntawm cov lus uas nws cov kiv cua tso rau nws tias nws tau txiav txim siab qhia me ntsis txog nws qhov kev paub nrog nws. Thaum nws tsis qhia tawm qhov ua rau nws mob hnyav, nws tau qhia cov thwjtim piav qhia txog ib txoj hauv kev uas nws kho nws. (Gaga tau hais txog ntau yam teeb meem tseem ceeb, suav nrog kev ua phem rau kev sib deev.)
Hauv nws daim ntawv sau npe, Gaga hais tias, "Thaum kuv lub cev nkag mus rau hauv cov hlab ntsha, ib yam uas kuv pom tau pab tiag tiag yog infrared sauna. Kuv tau nqis peev hauv ib qho. qee qhov zoo li daim pam hluav taws xob! Koj tseem tuaj yeem saib ib puag ncig koj lub zej zog rau chav ua noj sauna lossis chav homeopathic uas muaj ib qho. "
Yog li, dab tsi yog qhov infrared sauna? Zoo, nws yog chav lossis pod uas koj tau pom lub teeb nyob ntawm qhov tsis sib xws (uas yog qhov pom ntawm lub teeb pom kev thiab xov tooj cua nthwv dej yog tias koj tsis nco qab dab tsi uas koj tau kawm hauv chav kawm txuj ci hauv tsev kawm theem nrab). Koj tseem tuaj yeem tau txais kev kho lub teeb infrared los ntawm cov ntaub qhwv thiab lwm yam khoom lag luam uas xav tau kev cog lus tsawg dua. Peb twb tau pom cov duab hluav taws xob sauna studio popping tuaj, zoo li HigherDOSE hauv NYC. Ntxiv nrog rau kev pab tib neeg kho mob, cov saunas no yuav tsum tau txo qhov o thiab mob, txhawb cov tawv nqaij noj qab haus huv, thiab pab kho qhov txhab. Thaum cov ntawv thov no tseem tsis tau tshawb fawb ntxaws los ntawm cov kws tshawb fawb kho mob tseem tsis tau muaj, muaj qee qhov kev tshawb fawb ua ntej uas yog qhov cia siab thiab ua tsis tiav.
Yuav kom paub qhov tseeb txog qhov kev kho tshiab no, peb tau txiav txim siab tham nrog tus kws tshaj lij hauv kev tswj qhov mob. Neel Mehta, MD, tus thawj coj kho mob ntawm kev tswj qhov mob ntawm New York-Presbyterian / Weill Cornell hais tias "Qhov tseeb yog tias nws zoo li ntau lwm yam kev kho mob rau qhov mob uas yog anecdotally." "Tib neeg yuav hais tias nws ua haujlwm, tib neeg yuav hais tias nws tsis ua haujlwm, tib neeg yuav hais tias nws ua rau lawv mob hnyav dua, thiab lwm yam. Thaum peb hais qhia kev kho mob raws li kws kho mob, peb tig mus ua pov thawj los sim ua pov thawj seb puas muaj kev txhim kho lossis tsis yog , thiab peb tsis muaj kev tshawb fawb muaj zog rau kev kho hluav taws xob uas muab pov thawj ntawd. "
Qhov ntawd tsis tau txhais hais tias koj yuav tsum txo qis txoj kev kho mob tag nrho, tsuas yog tias tsis muaj kev tshawb fawb nyuaj heev los rov qab hais tias nws ua haujlwm rau qhov mob-lossis lwm yam rau qhov teeb meem ntawd. Cov kws kho mob muaj lub tswv yim ntawm yuav ua li cas infrared tuaj yeem ua haujlwm kom txo tau qhov o thiab mob, tab sis, uas tuaj yeem txo qhov mob. "Peb xav tias muaj kev nce hauv cov ntshav thaum koj raug lub teeb infrared. Ib qho chaw hu ua nitric oxide muaj nyob rau thaum muaj mob, thiab thaum tus neeg mob tau txais kev kho mob infrared, qhov nce hauv cov ntshav khiav tawm ntawm nitric oxide uas accumulating. hauv cheeb tsam. " (FYI, cov zaub mov 10 no tuaj yeem ua rau mob.)
Ib yam li kev kho mob uas tsis tau kawm, kuj muaj qee qhov kev pheej hmoo rau kev kho lub teeb infrared. Feem ntau, "yog tias koj siv nws ntau zaus nws tuaj yeem ua rau cov tawv nqaij puas tsuaj los ntawm lub zog cua sov," hais tias Mehta. "Cov tib neeg uas muaj tawv nqaij tawv yuav xav siv nws nrog ceev faj. Muaj ntau qhov ntawm cov nthwv dej nyob hauv infrared yog li tsis muaj leej twg paub meej tias qhov twg yog qhov zoo tshaj plaws." Qhov no qhia txog lwm qhov teeb meem loj nrog cov thev naus laus zis infrared tam sim no: Vim tias lub teeb infrared tshwm sim thoob plaws ib lub spectrum, tsis muaj leej twg paub tias qhov twg hauv qhov ntau yog pab tau tshaj plaws los yog muaj kev phom sij tshaj plaws. Tsis tas li ntawd, cov neeg uas muaj qee yam ntawm daim tawv nqaij zoo li scleroderma yuav xav tau kev ceev faj ntxiv thaum siv cov tshuaj infrared, vim tias lawv cov tawv nqaij yuav raug puas tsuaj.
Cov kab hauv qab ntawm no yog vim tias peb tsis paub ntau txog yuav ua li cas lub teeb infrared ua haujlwm ntawm lub cev tsis tau, koj tsis tuaj yeem cia siab tias yuav muaj cov txiaj ntsig tshwj xeeb. Mehta hais tias "Qhov kuv ib txwm qhia rau kuv cov neeg mob yog siv nws nrog ceev faj vim tias tsis tau muaj kev tshawb fawb ntev li," "Qhov kev puas tsuaj kuj tseem tsis tau paub lossis qhov txiaj ntsig tseem tsis tau paub."