Tus Sau: Randy Alexander
Hnub Kev Tsim: 25 Lub Plaub Hlis Ntuj 2021
Hloov Hnub: 18 Lub Kaum Ib Hli Ntuj 2024
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Noov taub hau loj2 & taub hau me2 hauv paus loj2 poj niam nyiam hom twg dua14/8/2020
Daim Duab: Noov taub hau loj2 & taub hau me2 hauv paus loj2 poj niam nyiam hom twg dua14/8/2020

Zoo Siab

Peb suav nrog cov khoom uas peb xav tias tseem ceeb rau peb cov nyeem. Yog tias koj yuav los ntawm cov txuas hauv nplooj ntawv no, peb yuav khwv tau nyiaj me me. Ntawm no yog peb cov txheej txheem.

Txheej txheem cej luam

Mob taub hau tuaj yeem yog los ntawm kev sib thab mus cuam tshuam nyob rau hauv qhov hnyav. Lawv tuaj yeem tshwm sim nyob rau txhua qhov chaw ntawm lub taub hau.

Mob taub hau uas cuam tshuam nrog mob mob nyob tom qab ntawm lub taub hau tuaj yeem muaj ntau qhov laj thawj. Ntau yam ntawm cov laj thawj no tuaj yeem pom los ntawm cov tsos mob ntxiv. Cov tsos mob no suav nrog hom mob uas tau ntsib dhau los, thiab lwm qhov chaw uas muaj qhov mob nyob.

Dab tsi ua rau mob mob nyob sab nraub qaum taub hau?

Muaj ntau ntau yam sib txawv uas tuaj yeem ua rau mob taub hau tshwm sim nyob tom qab taub hau. Feem ntau, cov mob taub hau no tseem ua rau mob hauv lwm qhov chaw, lossis ua rau muaj qee yam xwm txheej.

Cov kev mob, qhov chaw nyob, thiab lwm cov tsos mob uas koj xav tau tuaj yeem pab koj tus kws kho mob txheeb xyuas seb dab tsi ua rau koj mob taub hau thiab kho nws li cas.

Mob hauv caj dab thiab sab nraum qab taub hau

Mob caj dab

Mob taub hau mob tshwm sim los ntawm o thiab o rau hauv lub caj dab. Lawv feem ntau ua rau mob sab nraub qaum taub hau thiab caj dab. Zog feem ntau ua rau mob ntau dua. Cov mob taub hau no tuaj yeem tshwm sim los ntawm txhua yam mob caj dab. Feem ntau yog rheumatoid kev mob caj dab thiab osteoarthritis.


Kawm ntxiv txog mob caj dab.

Lub cev tsis zoo

Lub cev tsis zoo tuaj yeem ua rau mob nraub qaum thiab taub hau. Lub cev tsis zoo ua rau lub nrob qaum, lub xub pwg, thiab caj dab. Thiab qhov nro ntawd yuav ua rau mob taub hau. Tej zaum koj yuav hnov ​​mob npub, mob qa hauv qab ntawm koj lub pob txha taub hau.

Herniated disks

Herniated disks hauv ncauj tsev menyuam nqaj qaum (caj dab) tuaj yeem ua rau mob caj dab thiab nro. Qhov no tuaj yeem ua hom mob taub hau hu ua a mob taub hau me nyuam mos.

Qhov mob yuav pib thiab hnov ​​nyob tom qab taub hau. Nws kuj tseem hnov ​​tau hauv cov tuam tsev lossis tom qab ob lub qhov muag. Lwm cov tsos mob yuav suav nrog tsis xis nyob hauv xub pwg lossis ob sab caj npab.

Cervicogenic mob taub hau tuaj yeem mob ntxiv thaum koj pw. Qee tus neeg yuav tau sawv sai vim tias qhov mob tab kaum lawv txoj kev pw tsaug zog. Thaum pw tsaug zog, koj tuaj yeem hnov ​​ib qho kev nyuab siab ntawm lub taub hau zoo ib yam li qhov hnyav.

Kawm ntxiv txog herniated disks.

Mob siab neuralgia

Neipital neuralgia yog ib yam mob uas tshwm sim thaum cov hlab ntshav khiav ntawm tus txha caj qaum mus rau saum tawv taub hau puas. Nws yog feem ntau tsis meej pem nrog migraines. Neipital neuralgia ua rau mob ntse, mob, mob qa tuaj ntawm lub taub hau hauv caj dab thiab txav mus rau saum tawv taub hau.


Lwm cov tsos mob muaj xws li:

  • mob qab qhov muag
  • lub ntsej muag sib tsoo uas zoo li hnov ​​zoo li hluav taws xob hauv caj dab thiab nrob qaum
  • rhiab rwg mus rau lub teeb
  • tawv nyuj hau
  • mob thaum tsiv koj lub caj dab

Kawm ntxiv txog occipital neuralgia.

Mob mob rau sab xis thiab nraub qaum

Mob taub hau nruj

Mob taub hau yog qhov nquag tshwm sim ntawm qhov mob. Cov mob taub hau no tshwm sim rau sab nraub qaum thiab sab taub hau. Lawv yuav suav nrog nruj ntawm caj dab lossis tawv taub hau.Lawv zoo li tus npub, nruj uas ua rau qhov mob tsis caj dab.

Kawm paub ntau ntxiv txog qhov mob taub hau nruj.

Mob mob rau sab laug thiab sab taub hau

Lus Aaskiv

Yeem mob tuaj yeem tshwm sim rau txhua qhov chaw, tab sis muaj coob tus neeg ntsib lawv nyob sab laug ntawm taub hau lossis sab nraum qab taub hau.

Cov migraines tuaj yeem ua rau:

  • mob hnyav, qa ntshav, mob ib ce
  • auras
  • xeev siab
  • ntuav
  • dej ob lub qhov muag
  • lub teeb lossis suab hnov

Mob taub hau yuav pib ntawm sab laug ntawm lub taub hau, thiab tom qab ntawd txav mus ib ncig ntawm lub tuam tsev mus rau sab nraum qab taub hau.


Xav paub ntau ntxiv txog kev yastes yastaw.

Mob mob hauv qaum taub hau thaum pw tsaug zog

Cluster mob taub hau

Cluster mob taub hau yog tsis tshua muaj tab sis mob heev. Lawv tau txais lawv lub npe ntawm "ntu ntu" uas lawv tshwm sim. Cov neeg mob taub hau ua rau muaj kev tawm tsam ntau zaus. Cov sijhawm lossis cov qauv ntawm kev tawm tsam yuav dhau li lub lim tiam lossis ob hlis.

Cov taub hau tuaj yeem ua rau mob sab nraub qaum lossis ob sab taub hau. Lawv yuav mob heev dua thaum pw. Lwm yam tsos mob uas yuav tau saib yog:

  • ntse, tob tob, hlawv tshuaj mob
  • nyob tsis tswm
  • xeev siab
  • tsim kua muag ntau dhau
  • txhaws ntswg
  • drooping tawv muag
  • rhiab nkag mus rau lub teeb thiab suab

Yuav kho cov mob nyob tom qab taub hau li cas?

Cov tsos mob ntawm ntau yam mob taub hau tuaj yeem txo nrog cov tshuaj yuav tom qab noj tshuaj xws li acetaminophen (Tylenol). Qee cov tshuaj, xws li Extra-Strength Tylenol, tuaj yeem pab yog tias koj mob taub hau ntev.

Txoj kev kho tau zoo dua yog nws nyob ntawm qhov tseeb ua rau koj mob taub hau.

Kho kev mob taub hau mob taub hau

Mob taub hau kho tau zoo tshaj plaws nrog kev siv tshuaj tiv thaiv thiab kub kom txo tus mob.

Kho mob taub hau tshwm sim los ntawm kev coj tsis zoo

Kev mob taub hau tshwm sim los ntawm lub cev tsis zoo yuav kho tau tam sim ntawd nrog acetaminophen. Hauv lub sijhawm ntev, koj tuaj yeem kho lossis sim tiv thaiv cov mob taub hau no los ntawm kev txhim kho koj lub cev. Yuav lub rooj zaum ua haujlwm ergonomic nrog kev txhawb nqa zoo lumbar, thiab zaum nrog ob txhais taw rau hauv av.

Kav rau lub rooj zaum ua haujlwm ergonomic.

Kho mob taub hau tshwm sim los ntawm herniated disks

Mob taub hau tshwm sim los ntawm herniated disks cia siab rau kev kho mob ntawm qhov mob hauv qab. Kev kho mob rau herniated disks suav nrog kev kho lub cev, maj mam ncab, chiropractic manipulation, txhaj tshuaj rau mob o, thiab phais yog tias xav tau. Cov txiaj ntsig tau zoo yuav raug tswj hwm los ntawm kev tawm dag zog.

Kev kho kab mob occipital neuralgia

Neipital neuralgia tuaj yeem kho los ntawm kev sib xyaw ua kom sov / kub kho, tshuaj tsis haum steroidal (NSAIDs), kev tawm dag zog lub cev, zaws, thiab cov leeg ua kom lub zog. Thaum mob hnyav, koj tus kws kho mob tuaj yeem hno cov tshuaj loog rau hauv thaj chaw occipital kom tau txais kev pab sai. Cov kev kho mob no tuaj yeem ntev txog 12 lub lis piam.

Kho cov mob taub hau mob taub hau

Mob taub hau ib txwm kho nrog tshuaj tom qhov mob. Koj tus kws kho mob tuaj yeem sau tshuaj noj rau mob hnyav thiab mob taub hau ntev. Koj tus kws kho mob kuj tseem tuaj yeem sau ntawv tiv thaiv cov tshuaj xws li tiv thaiv mob hlwb lossis cov leeg ua kom cov leeg ua kom mob taub hau kom tsis txhob mob taub hau yav tom ntej.

Kho cov migraines

Txog kev mob taub hau, koj tus kws kho mob tuaj yeem sau ob qho tshuaj tiv thaiv, zoo li beta-blocker, thiab tshuaj kho mob sai sai.

Qee cov tshuaj yuav tom khw, zoo li Excedrin Migraine, tshwj xeeb yog tsim tshwj xeeb rau migraines. Cov no tuaj yeem ua haujlwm rau mob qog me me, tab sis tsis mob hnyav. Koj tus kws kho mob kuj tseem yuav pab koj tshawb nrhiav yam ua rau koj lub pob txha taub hau kom koj tuaj yeem zam cov kev xav no.

Kho cov mob taub hau

Kev kho mob rau pawg mob taub hau tsom rau luv lub sijhawm mob taub hau, txo qhov hnyav ntawm kev tawm tsam, thiab tiv thaiv kev tawm tsam ntxiv.

Kev kho mob hnyav kuj muaj:

  • triptans, uas tseem siv los kho mob migraines thiab tuaj yeem raug txhaj tshuaj rau kev kho mob sai
  • octreotide, ib qho tshuaj tiv thaiv uas tuaj yeem tsim ntawm lub hlwb hormone, somatostatin
  • tshuaj loog hauv zos

Cov hau kev tiv thaiv yuav suav nrog:

  • corticosteroids
  • calcium channel blockers
  • melatonin
  • cov leeg ntshav

Qee zaus hauv kev mob hnyav, yuav raug siv phais mob phais.

Thaum mus ntsib kws kho mob

Teem sijhawm nrog koj tus kws kho mob yog tias:

  • koj pib tau mob taub hau tshiab uas ntev dua ob peb hnub
  • mob taub hau cuam tshuam nrog koj ib txwm ua
  • qhov mob nrog nrog rhiab nyob ze ntawm lub tuam tsev
  • koj tau muaj kev hloov tshiab hauv cov qauv mob taub hau

Yog tias koj mob taub hau hnyav uas phem tshaj qhov uas koj tau muaj dua, lossis yog tias koj cov mob taub hau zuj zus zuj zus, koj yuav tsum teem sijhawm kom sai li sai tau. Yog tias koj txhawj xeeb txog koj mob taub hau thiab koj tsis tau muaj thawj tus kws khomob, koj tuaj yeem saib kws kho mob hauv koj thaj chaw dhau ntawm Healthline FindCare cov cuab yeej.

Yog tias koj qhov mob tsis tuaj yeem xav los ntawm, mus rau chav kho mob ceev.

Muaj qee cov tsos mob tshwm sim xwm txheej ceev. Yog koj muaj mob taub hau ib yam ntawm cov kev mob tshwm sim no, nrhiav kev kho mob kub ceev:

  • kev hloov pauv sai hauv koj tus kheej, nrog rau kev hloov pauv mus ntxiv uas tsis tshua xav pauv lossis ntxhov siab
  • kub taub hau, caj dab txhav, tsis meej pem, thiab ceeb toom qis rau qhov uas koj tsis txaus siab tsom mus rau ib qho kev sib tham
  • pom kev tsis sib haum, hais lus tsis meej, tsis muaj zog (suav nrog ib sab ntawm lub ntsej muag), thiab loog txhua qhov ntawm lub cev
  • mob taub hau hnyav tom qab rab rau taub hau
  • mob taub hau uas mob ib ce heev thaum uas lawv ib txwm tsis ua, tshwj xeeb yog lawv tau tsa koj sawv

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