Dab tsi ua rau mob taub ntswg?

Zoo Siab

• Ua rau mob txhaws ntswg
• Cov tshuaj kho mob hauv tsev rau qhov ntswg daig
• Thaum koj yuav tsum mus ntsib kws kho mob
• Cov menyuam mos thiab menyuam yaus
• Kev kho mob txhaws ntswg
• Outlook

Nasal congestion

Nasal congestion, tseem hu ua txhaws ntswg, feem ntau yog cov tsos mob ntawm lwm qhov teeb meem kev noj qab haus huv xws li mob qhov ntswg. Nws tseem yuav yog tus mob khaub thuas.

Nasal congestion yog cim los ntawm:

• txhaws ntswg los ntswg
• sinus mob
• hnoos qeev buildup
• ob leeg nqaij ntswg o

Cov tshuaj kho mob hauv tsev tuaj yeem txaus txaus los kho qhov ntswg qhov ntswg, tshwj xeeb yog tias nws mob los ntawm tus khaub thuas. Txawm li cas los xij, yog tias koj muaj kev pheej hmoo ntev ntev, koj yuav xav tau kev kho mob.

Ua rau mob txhaws ntswg

Kev ziab plab yog thaum koj lub qhov ntswg khoob thiab muaj ntshav. Cov mob me yog qhov tshwm sim feem ntau ua rau txhaws ntswg. Piv txwv li, mob khaub thuas, mob khaub thuas, thiab mob qhov ntswg txhua yam tuaj yeem ua qhov ntswg ntswg. Kev mob hnyav sib xws feem ntau yuav zoo tuaj hauv ib lub lis piam.

Yog tias nws ntev dua li ib lub lim tiam, nws feem ntau muaj tsos mob ntawm kev mob lwm tus. Qee cov lus piav qhia rau lub qhov ntswg ntev ntev yuav muaj:

• ua xua
• quav nyab ua npaws
• noncancerous kev loj hlob, hu ua qhov ntswg polyps, los yog benign qog hauv cov hlab ntswg
• tshuaj lom
• ib puag ncig irritants
• kev mob ntsws ntev ntev, uas paub tias mob mob txhab ntswg
• ib tug septum deviated

Nasal congestion tseem tuaj yeem tshwm sim thaum cev xeeb tub, feem ntau yog thaum xaus ntawm thawj lub hlis. Hormonal fluctuations thiab nce ntshav ntxiv uas tshwm sim thaum cev xeeb tub yuav ua rau qhov ntswg no.

Cov kev hloov no tej zaum yuav cuam tshuam rau lub qhov ntswg qhov ntswg, ua rau lawv ua rau kub, qhuav, lossis los ntshav.

Cov tshuaj kho mob hauv tsev rau qhov ntswg daig

Cov tshuaj kho mob hauv tsev tuaj yeem pab tau thaum koj muaj mob hauv qhov ntswg.

Cov pa noo noo uas ntxiv cov dej noo noo hauv huab cua yuav pab ua kom cov hnoos qeev thiab ua rau cov hlab ntsws txhaws. Txawm li cas los xij, yog tias koj muaj mob hawb pob, nug koj tus kws kho mob ua ntej siv tshuab nqus dej noo.

Kev muab koj lub taub hau tsa rau hauv ncoo tuaj yeem tuaj yeem txhawb cov hnoos qeev kom ntws tawm ntawm koj cov lus ntawm lub qhov ntswg.

Cov tshuaj txau saline muaj kev nyab xeeb rau txhua lub hnub nyoog, tab sis rau cov menyuam mos koj yuav tsum siv cov tshuaj pleev lossis qhov ntswg, tom qab ntawd. Cov tshuaj aspirator siv los muab cov hnoos qeev tawm ntawm tus menyuam lub qhov ntswg.

Thaum koj yuav tsum mus ntsib kws kho mob

Qee zaum, kev kho mob hauv tsev tsis txaus kom txo tau qhov kev dhuav, tshwj xeeb yog tias koj cov tsos mob tshwm sim los ntawm lwm yam mob.

Hauv qhov no, kev kho mob yuav tsum xav tau, tshwj xeeb yog tias koj tus mob muaj mob thiab cuam tshuam nrog koj cov haujlwm txhua hnub.

Yog tias koj tau ntsib qee yam hauv qab no, mus ntsib koj tus kws kho mob tam sim ntawd:

• congestion kav ntev dua 10 hnub
• congestion ua ke nrog kub taub hau ntev tshaj li 3 hnub
• lub qhov ntswg ntsuab tawm nrog kev mob siab mob ntshav thiab ua npaws
• lub cev tsis muaj zog tiv thaiv kab mob, hawb pob, lossis mob hawb pob

Koj yuav tsum tau mus ntsib koj tus kws kho mob tam sim ntawd yog tias koj tau raug mob taub hau tsis ntev los no thiab tam sim no muaj ntshav tawm los ntawm lub qhov ntswg lossis muaj qhov paug ntws tawm tsis so.

Cov menyuam mos thiab menyuam yaus

Qhov ntswg ntswg muaj peev xwm ua kev phom sij rau cov menyuam mos dua li cov menyuam yaus thiab cov laus. Cov tsos mob tuaj yeem cuam tshuam nrog kev pub mis rau menyuam mos thiab tuaj yeem ua rau ua pa nyuaj rau neeg ua pa. Nws tseem yuav tuaj yeem tiv thaiv kev hais lus thiab hnov ​​lus zoo.

Vim li ntawm cov laj thawj no, nws tseem ceeb uas yuav tau hu rau tus kws kho mob menyuam yaus yog tias koj tus menyuam mob ntswg.Koj tus kws kho mob tuaj yeem ua haujlwm nrog koj los nrhiav cov kev kho mob zoo tshaj plaws rau koj tus menyuam.

Kev kho mob txhaws ntswg

Tom qab koj tus kws kho mob tau txiav txim qhov ua rau muaj mob txhaws ntswg, lawv tuaj yeem pom zoo txoj kev npaj kho mob. Cov phiaj xwm kho mob feem ntau suav tshuaj hauv khw lossis tshuaj noj tshuaj los daws lossis txo cov tsos mob.

Cov tshuaj siv los kho qhov ntswg ntswg muaj xws li:

• qhov ncauj antihistamines kho kev ua xua, xws li loratadine (Claritin) thiab cetirizine (Zyrtec)
• cov tshuaj txau ntswg uas muaj tshuaj antihistamines, xws li azelastine (Astelin, Astepro)
• cov tshuaj steroids hauv qhov ntswg, xws li mometasone (Asmanex Twisthaler) lossis fluticasone (Flovent Diskus, Flovent HFA)
• tshuaj tua kab mob
• Cov tshuaj yuav tom khw los sis tshuaj noj kom lub zog haum

Yog tias koj muaj qog nqaij hlav los yog mob rau hauv koj lub qhov ntswg lossis qhov ntswg uas ua kom cov hnoos qeev los ntawm qhov paug tawm, koj tus kws kho mob yuav pom zoo kom phais tshem lawv.

Outlook

Nasal congestion tsis tshua muaj kev tsim teeb meem kev noj qab haus huv thiab feem ntau yog tshwm sim los ntawm tus mob khaub thuas los yog mob qhov ntswg. Cov tsos mob feem ntau txhim kho tam sim ntawd nrog kho kom zoo.

Yog tias koj muaj kev mus ncig ua si ntev, tham nrog koj tus kws kho mob kom tshawb nrhiav qhov teeb meem.