Yuav noj li cas B Complex Vitamin Supplement

Zoo Siab

• Dab tsi yog nws rau
• Yuav noj li cas
• Muaj kev phiv ntau
• Leej twg yuav tsum tsis txhob siv

B complex yog qhov tseem ceeb vitamin ntxiv rau kev ua haujlwm ntawm lub cev, qhia kom them nyiaj rau ntau qhov tsis txaus ntawm cov vitamins B. Qee cov vitamins B yooj yim pom hauv cov chaw muag tshuaj yog Beneroc, Citoneurin thiab B complex los ntawm EMS lossis Medquímica kuaj. Piv txwv li.

Vitamin B complex tshuaj tuaj yeem nrhiav tau ua lag luam nyob hauv daim ntawv ntawm cov phoov, tee, ampoules thiab tshuaj noj thiab tuaj yeem yuav ntawm cov khw muag tshuaj rau tus nqi uas tuaj yeem sib txawv, vim tias qhov sib txawv ntim ntau dua muaj.

Dab tsi yog nws rau

Cov vitamins B tau qhia rau kev kho mob ntawm qhov tsis txaus ntawm cov vitamins no thiab lawv cov kev ua kom pom, xws li neuritis, cev xeeb tub thiab pub niam mis. Paub cov tsos mob ntawm tsis muaj cov vitamins B.

Hauv cov tshuaj dermatology, lawv tuaj yeem siv los txhim kho cov kev mob tshwj xeeb ntawm furunculosis, dermatitis, endogenous eczema, seborrhea, lupus erythematosus, lichen planus, kho cov ntsia hlau deformities thiab frostbite.

Hauv kev ntsuas menyuam yaus lawv tuaj yeem siv los ua kom qab los noj mov thiab kho cov mob tsis muaj zog, kev zom zaub mov tsis zoo thiab ua rau lub cev poob phaus, tshwj xeeb tshaj yog cov menyuam tsis tau yug ntxov, mob celiac thiab mis nyuj.

Ntxiv rau, cov vitamins B complex pabcuam kev ua haujlwm tseem tau qhia txog kev kho mob tsis ua haujlwm tsis zoo, ua kom muaj plab hnyuv, ua kom mob ntshav qab zib thiab mob plab, ua rau mob plab, txhaws, mob plab, mob plab, mob vwm, mob vwm, mob plab, mob tsis nco qab thiab mob hlwb.

Saib dab tsi ua rau yuav ua rau mob asthenia thiab paub tias yuav ua dab tsi.

Yuav noj li cas

Cov koob tshuaj pom zoo muaj ntau yam nyob ntawm qhov ntau ntawm cov B complex uas tau siv, cov qauv tshuaj uas muaj cov vitamins thiab tsis txaus ntawm txhua tus neeg.

Feem ntau, cov koob tshuaj pom zoo kom muaj kev noj qab haus huv nyob rau qib B ntawm cov vitamins hauv cov neeg laus yog 5 txog 10 mg ntawm vitamin B1, 2 rau 4 mg ntawm vitamin B2 thiab B6, 20 txog 40 mg ntawm vitamin B3 thiab 3 mus rau 6 mg ntawm vitamin B5, toj ib hnub.

Hauv cov menyuam mos thiab menyuam yaus, kev tso tshuaj yog ib txwm muaj, thiab koob tshuaj pom zoo yog 2.5 mg ntawm vitamin B1, 1 mg ntawm vitamin B2 thiab B6, 10 mg ntawm vitamin B3 thiab 1.5 mg ntawm vitamin B5.

Muaj kev phiv ntau

Cov kev mob tshwm sim feem ntau tuaj yeem tshwm sim thaum siv cov tshuaj nrog B vitamins yog raws plab, xeev siab, ntuav thiab cramps.

Ntxiv rau, txawm hais tias nws yuav muaj tsawg dua, qhov tsis haum lub cev, qhov tsis haum neuropathic syndromes, inhibition ntawm lactation, khaus, ntsej muag liab thiab tingling tseem yuav tshwm sim.

Leej twg yuav tsum tsis txhob siv

Vitamin B complex tshuaj yuav tsum tsis txhob siv rau hauv cov neeg muaj qhov tsis txaus siab rau ib qho twg hauv cov qauv, cov neeg muaj Parkinson uas tau siv tshuaj levodopa ib leeg, qis dua 12 thiab cev xeeb tub thiab lactating cov poj niam tsis muaj lus qhia kho mob.