Tus Sau: John Pratt
Hnub Kev Tsim: 10 Lub Ob Hli Ntuj 2021
Hloov Hnub: 1 Lub Xya Hli Ntuj 2024
Anonim
Koos loos
Daim Duab: Koos loos

Zoo Siab

Molybdenum yog cov zaub mov tseem ceeb hauv cov metabolism hauv cov protein. Cov micronutrient no tuaj yeem pom hauv cov dej tsis muaj ntxhiab, mis nyuj, taum, taum pauv, tshij, zaub ntsuab zaub, taum, mov ci thiab zaub mov, thiab nws yog qhov tseem ceeb heev rau kev ua haujlwm ntawm tib neeg lub cev vim tias tsis muaj nws, sulfites thiab co toxins ntau tuaj yeem muaj kev pheej hmoo ntawm kab mob, suav nrog mob cancer.

Pom qhov twg

Molybdenum nyob hauv cov av thiab dhau mus rau cov nroj tsuag, yog li los ntawm kev noj cov nroj tsuag peb tau siv ncaj qha rau cov pob zeb no. Tib yam tshwm sim thaum uas noj cov nqaij ntawm cov tsiaj uas pub noj rau ntawm cov nroj tsuag, xws li twm thiab nyuj, feem ntau yog qhov chaw xws li daim siab thiab lub raum.

Yog li, qhov tsis muaj peev xwm ntawm molybdenum yog qhov tsis tshua muaj vim tias peb cov kev xav tau rau cov pob zeb hauv av no tau yooj yim dhau los ntawm cov zaub mov ib txwm muaj. Tab sis nws tuaj yeem tshwm sim rau lub sijhawm ntev ntawm kev noj haus tsis zoo, thiab cov tsos mob suav nrog lub plawv dhia, ua pa nyuaj, xeev siab, ntuav, tsis meej pem thiab tseem hnovqab. Ntawm qhov tod tes, ntau cov molybdenum tuaj yeem txhawb kev nce ntxiv ntawm cov concentration ntawm uric acid hauv cov ntshav thiab mob pob txha.


Dab tsi yog molybdenum siv rau

Molybdenum yog lub luag haujlwm rau cov metabolism hauv kev noj qab haus huv. Nws pab tiv thaiv hlwb thiab muaj txiaj ntsig zoo rau kev tshem tawm cov co toxins los ntawm lub cev, uas pab txhawm rau tiv thaiv kev laus ua ntej thiab tiv thaiv kab mob thiab kab mob metabolic, thiab mob qog noj ntshav, tshwj xeeb tshaj yog cov qog nqaij hlav hauv ntshav.

Qhov no yog vim tias molybdenum ua rau cov enzymes uas muaj lub luag haujlwm hauv antioxidant hauv cov ntshav, ua haujlwm los ntawm cov tshuaj tiv thaiv nrog cov dawb radicals, uas ua raws li cov hlwb noj qab haus huv, uas ua rau cov cell tsawg dua ua haujlwm thiab rhuav tshem ntawm tes. Yog li, nrog kev pab los ntawm tshuaj tua kab mob antioxidant, dawb radicals dhau los ua qhov nruab nrab thiab tsis ua mob rau cov hlwb zoo.

Molybdenum kev pom zoo

Qhov pom zoo kom noj txhua hnub ntawm molybdenum yog 45 micrograms ntawm molybdenum rau cov neeg laus noj qab haus huv, thiab thaum cev xeeb tub 50 micrograms pom zoo. Cov koob tshuaj ntau dua 2000 micrograms ntawm molybdenum tuaj yeem ua rau muaj kuab lom, ua rau cov tsos mob zoo li mob gout, kev puas tsuaj rau lub cev, cov hlab ntsha tsis ua haujlwm, kev tsis haum rau lwm yam minerals, lossis txawm qaug dab peg. Hauv cov khoom noj tsis tu ncua nws yog qhov ua tau kom ncav qhov xav tau txhua hnub, thiab kev noj ntau tshaj


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