Marjoram yog dab tsi rau thiab yuav ua li cas ua cov tshuaj yej
Zoo Siab
Marjoram yog tsob tshuaj ntsuab, tseem hu ua Lus Askiv Marjoram, dav siv hauv kev kho mob ntawm teeb meem zom zaub mov vim nws ua haujlwm tiv thaiv kev zom zaub mov thiab plab zom mov, xws li mob plab zom mov thiab plab tsis zoo, piv txwv li, tab sis nws kuj tseem siv tau los daws cov tsos mob. ntawm kev ntxhov siab thiab ntxhov siab, vim nws tuaj yeem ua rau ntawm lub paj hlwb.
Lub scientific science ntawm Marjoram yogKeeb Kwm majorana thiab tuaj yeem muas tau hauv cov khw muag khoom noj khoom haus huv thiab qee lub tsev muag tshuaj, thiab tuaj yeem siv cov tshuaj yej, infusion, roj lossis roj pleev.
Marjoram yog dab tsi rau?
Marjoram muaj qhov ua los tiv thaiv spasmodic, expectorant, mucolytic, kho mob, plab zom mov, antimicrobial, tiv thaiv kev tiv thaiv thiab tshuaj tua kab mob, thiab tuaj yeem siv rau ntau lub hom phiaj, lub ntsiab yog:
- Txhim kho txoj haujlwm ntawm lub plab thiab tiv thaiv cov tsos mob ntawm kev zom zaub mov tsis zoo;
- Txo cov tsos mob ntawm kev ntxhov siab thiab ntxhov siab;
- Kev pab txhawm rau kho kab mob plab;
- Txhawb nqa txoj kev noj qab haus huv ntawm lub paj hlwb;
- Pab tswj hwm kev kis mob;
- Tshem tawm cov roj cua ntau dhau;
- Kev txo qis ntshav siab, tswj cov roj cholesterol thiab txhim kho cov ntshav ncig, tiv thaiv kab mob plawv.
Tsis tas li ntawd, vim muaj cov tshuaj tiv thaiv thiab ua kom siv tau ua cov roj lossis tshuaj pleev, marjoram kuj tseem tuaj yeem pab txo cov leeg nqaij thiab mob pob qij txha.
Marjoram Tshuaj yej
Cov ntu ntawm Marjoram yog nws cov nplooj, paj thiab qia, los ua teas, infusions, tshuaj pleev lossis roj. Ib qho ntawm kev siv ntau ntawm kev siv tshuaj marjoram yog nyob rau hauv daim ntawv ntawm cov tshuaj yej.
Yuav ua rau marjoram tshuaj yej tsuas yog muab 20 g ntawm nplooj hauv ib liter ntawm dej npau npau thiab cia nws sawv ntsug li ntawm 10 feeb. Tom qab ntawd, lim thiab haus txog li 3 khob ib hnub.
Sab nraud thiab contraindications
Marjoram tsis muaj feem xyuam nrog kev phiv, txawm li cas los xij thaum noj ntau dhau nws tuaj yeem ua rau mob taub hau thiab cem quav. Ib qho ntxiv, thaum siv cov roj lossis tshuaj pleev, nws tuaj yeem ua rau muaj kev fab tshuaj thiab tiv thaiv cov tawv nqaij hauv cov neeg muaj tawv nqaij.
Piv txwv li kev siv cov tshuaj marjoram tsis tau hais tseg thaum cev xeeb tub lossis los ntawm cov menyuam ntxhais txog 12 xyoos, vim tias cov nroj tsuag no tuaj yeem ua rau cov kev hloov hauv hormonal tuaj yeem cuam tshuam tus menyuam txoj kev loj hlob lossis tus ntxhais hluas nkauj tiav nkauj.