Qhov Tsawg-Carb Teriyaki Qaib Cov Txwv Burger Yog Qab Zib thiab Qab Zib

Zoo Siab

• Ntsuam xyuas rau

Zaub qhwv qhwv cov burgers tau dhau los ua cov khoom noj uas nyiam ntawm cov pob qis-carb (nrog rau zaub paj zaub pizza thiab spaghetti squash). Yog tias koj xav tias lettuce wraps yog blasphemous thiab leej twg hais tias lwm yam yog nyob rau hauv tsis lees paub, koj yuav tsum pib xav txog lawv raws li ib tug yooj yim noj qab haus huv, delicious daim ntawv qhia tswv yim es tsis txhob ua tej yam txawv txawv zaub mov txawv.

Noj burger tsis muaj bun tsis yog kev txi, thiab nyob rau hauv cov ntaub ntawv ntawm cov Lettuce-Wrapped Teriyaki qaib ntxhw Burgers, tsim los ntawm Kelley Epstein ntawm Roob Mama Cooks, mus bunless cia lub flavorful marinade tiag tiag nyob rau hauv nruab nrab theem. TBH, qhob cij yuav ua rau lub tsev noj mov qab barbecue tsis zoo.

Dab tsi ua rau cov qab no yog cov qhob noom, nplaum teriyaki glaze uas tau ua rau ntawm cov txiv puv luj thiab burger ua ntej ci, muab cov qab zib tab sis tangy tsw. (Tsis tau txaus ntawm cov classic Asian sib xyaw no? Grill txog cov teriyaki salmon skewers.) Ua koj tus kheej teriyaki sauce yog tsim nyog me ntsis ntxiv dag zog thiab nws yuav cawm koj los ntawm ntau ntxiv qab zib, sodium, thiab cov khoom xyaw uas koj ua tsis tau. tshaj tawm.

Daim ntawv qhia no hu rau nqaij qaib hauv av, tab sis koj kuj tseem tuaj yeem siv nqaij qaib hauv av lossis txawm tias yog salmon yog tias koj xav tau. Ntawm no, shredded carrot thiab scallions ntxiv cov txheej ntxiv ntawm kev nplua nuj rau cov nqaij, ntxiv rau qee qhov khoom noj khoom haus ntxiv. Cov qaib ntxhw burgers yog topped nrog "yeem" ntsim mayo, uas, yog tias peb ua nws tiag, yuav tsum yog qhov yuav tsum tau ua tiag. Muab ib daim ntawm cov vitamin C-packed grilled pineapple rau ntawm lub patty ua ntej qhwv nws tag nrho rau hauv ib daim ntawv ci (hais ntsuab nplooj los yog Boston), thiab koj muaj koj tus kheej noj qab haus huv cookout.

Ntsuam xyuas rau