Dab tsi Yog Koj Lub Ntsej Muag Ua Qhov Zoo Tshaj, Ntxiv Yuav Ua Li Cas Tseg
Zoo Siab
- Ua li cas thaum peb yaim peb daim di ncauj
- Ua rau muaj kev pheej ua licking rov qab
- Ib puag ncig
- Muaj mob
- Cov Tshuaj Kho Mob
- Txoj hauv kev zoo tshaj plaws kom tsis txhob rov ua licking
- Thaum twg koj tau chapped daim di ncauj
- Thaum nws yog tus cwj pwm tsis zoo
- Daim di ncauj dermatitis thiab yuav kho nws li cas
- Cov tsos mob
- Kev Kho Mob
- Cov lus qhia rau kev ua kom daim di ncauj ua qhov zoo
- Thaum mus ntsib kws kho mob
- Hauv qab kab
Ntsia koj daim di ncauj zoo li yog yam txaus nyiam ua thaum lawv pib tau qhuav thiab qog. Qhov no tuaj yeem ua rau dryness zuj zus. Cov di ncauj plaub muag ntau dhau los tseem tuaj yeem ua rau muaj mob uas muaj npe hu ua di ncauj licker's dermatitis.
Daim tawv nqaij ntawm daim di ncauj yog nyias thiab muag heev. Nws xav tau kev saib xyuas ntxiv kom tsis txhob ziab tawm, tshwj xeeb tshaj yog thaum lub caij ntuj no txias. Tej zaum nws yuav yog kev ntxias, tab sis koj yuav tsum zam qhov licking koj daim di ncauj thaum lawv tau chapped.
Nyeem rau kom paub seb yuav ua li cas kom txhob yaim koj daim di ncauj thiab qee cov lus qhia txog kev tiv thaiv kev ziab hauv thawj qhov chaw.
Ua li cas thaum peb yaim peb daim di ncauj
Qaub ncaug muaj cov enzymes digestive, zoo li amylase thiab maltase, uas hnav lub ntsej muag ntawm daim tawv nqaij. Sij hawm dhau mus, qhov no yuav tawm ntawm ob daim di ncauj ntau yooj yim rau huab cua qhuav. Daim tawv nqaij tuaj yeem ua rau tawg thiab ua kom ntshav tawg.
Thaum peb yaim peb daim di ncauj, qaub ncaug ntxiv cov dej noo rau saum npoo ntawm daim di ncauj, tab sis tsuas yog siv ib pliag xwb. Raws li cov qaub ncaug sai sai ua pa, daim di ncauj yuav xoob kom qhuav dua li ua ntej.
Qee zaum licking daim di ncauj yuav tsis tsim teeb meem. Txawm li cas los xij, kev yaim ib txwm thawm niaj thawm niaj hnub tuaj yeem ua rau qhov ua rau ob daim di ncauj thiab ua rau kev txhaws, sib faib, txia, lossis tev. Qhov no yog qhov tseeb tshwj xeeb yog tias koj nyob hauv qhov chaw txias, huab cua qhuav lossis koj tawm mus sab hnub yam tsis siv tshuaj pleev thaiv hnub.
Ua rau muaj kev pheej ua licking rov qab
Koj yuav hnov qhov xav rov qab yaim koj daim di ncauj thaum koj ntxhov siab lossis tshee. Cov xwm txheej puag ncig hnyav kuj tseem tuaj yeem qhuav ntawm daim tawv nqaij thiab daim di ncauj thiab ua rau peb xav tias yuav tsum tau ua kom noo noo lawv.
Ib puag ncig
Cov xwm txheej hauv qab no tuaj yeem ua rau koj daim di ncauj qhuav:
- tiv tshav ntuj lossis sunburns
- cua
- sab nraum zoov txias, huab cua qhuav, tshwj xeeb tshaj yog nyob rau lub caij ntuj no
- sab hauv tsev kub kub
- haus luam yeeb
Muaj mob
Qee yam mob tseem ua tau rau cov tawv nqaij qhuav ntawm daim di ncauj thiab ua rau koj xav tias yaim lawv ntau:
- qhov ntswg ntswg los ntawm mob khaub thuas lossis mob khaub thuas, uas ua rau koj ua pa los ntawm koj lub qhov ncauj
- cov kab mob autoimmune, xws li mob caj dab, mob Sjögren's syndrome, lossis Crohn's mob
- hypothyroidism
- cov leeg puas rau lub taub hau lossis caj dab
- kev tsis zoo ua hniav looj
- haus luam yeeb
Cov Tshuaj Kho Mob
Kuj tseem muaj ob peb yam tshuaj uas tuaj yeem ua rau cov di ncauj qhuav, suav nrog:
- cov tshuaj noj uas muaj cov vitamin A ntau los yog retinoids, xws li qee yam tshuaj siv ntxau
- tshuaj kho mob
- tiv thaiv xeev siab
- noj tshuaj kho mob raws plab
- kev siv tshuaj kho mob
Txoj hauv kev zoo tshaj plaws kom tsis txhob rov ua licking
Daim di ncauj licking tuaj yeem ua rau lub voj voog tsis muaj zog. Koj yaim koj daim di ncauj kom ntub lawv thiab lawv tau chapped, yog li koj xav zoo li koj xav yaim lawv ntau ntxiv, uas ua rau lawv chapped ntau dua.
Thaum twg koj tau chapped daim di ncauj
Kev ncaws tawm tus cwj pwm tsis yooj yim, tab sis nws muaj ob peb txoj kev los ua kom tsis txhob rov ua ntxiv dua:
- Thov pleev cov tshuaj pleev qhov tawv ncauj tsis muaj tshuaj mob ntau zaus hauv ib hnub, tshwj xeeb tshaj yog ua ntej yuav mus pw.
- Khaws tshuaj pleev di ncauj hauv koj lub hnab tawv pojniam, tsheb, lossis txuas rau ntawm koj cov yuam sij kom nws ib txwm muaj.
- Haus dej kom ntau kom tsis txhob muaj daim tawv nqaij qhuav thiab daim di ncauj. Koj tuaj yeem khaws lub taub ntim dej rov tuaj yeem tau kaw.
Thaum nws yog tus cwj pwm tsis zoo
Yog hais tias licking koj daim di ncauj yog ib tus cwj pwm tsis zoo uas yuav ua tshwm sim thaum koj ntxhov siab, sim ib ntawm cov tswv yim no los txiav:
- paub thiab zam rau koj kev ntxhov siab
- sim ua kev xav los yog kev saib xyuas lub cev
- sib sib zog nqus pa thaum koj muaj kev ntxhov siab
- zom zom
- mus ntsib tus kws kho mob lossis kws paub txog mob hlwb
- xav txog cov tshuaj tiv thaiv kev ntxhov siab
Daim di ncauj dermatitis thiab yuav kho nws li cas
Daim di ncauj dermatitis, los yog eczematous cheilitis, yog ib hom mob viav vias, qhov mob ntawm daim tawv nqaij tuaj yeem ua rau tawv nqaij txaus. Qhov ua rau mob eczema feem ntau tsis paub meej, tab sis nws yuav txuas nrog rau kev fab tshuaj lossis ua xua, zoo li nquag licking koj daim di ncauj. Cov noob caj noob ces kuj tseem tuaj yeem ua tus tsim lub qhov ncauj dermatitis.
Cov tsos mob
Cov tsos mob tshwm sim ntawm daim di ncauj dermatitis muaj xws li:
- liab lossis ua pob rau ntawm daim di ncauj
- dryness thiab flakiness ntawm daim tawv nqaij ncig daim di ncauj
- khaus
- kev teev
- splitting ntawm daim di ncauj
Thaj chaw muaj kev cuam tshuam ntau tshaj plaws yog qhov chaw uas lub puab ntawm qhov ncauj ntsib cov tawv nqaij.
Kev Kho Mob
Txhawm rau kho cov di ncauj dermatitis, nws yog ib qho tseem ceeb kom tsis txhob yaim koj daim di ncauj. Kev siv tshuaj pleev ib ce kom tsis tu ncua thiab siv cov roj pleev cov roj pleev lossis cov roj av ua kua nquag, thoob plaws ib hnub tuaj yeem pab thaj chaw kom zoo. Koj tuaj yeem nrhiav cov roj av jelly hauv cov khw muag tshuaj lossis hauv online.
Lub Koom Haum National Eczema Koom Txhaum kuj tseem pom zoo thov kom thov cov txiv maj phaub lossis paj noob hlis cov noob roj ua rau muaj kev ntxhov siab rau cov tsos mob tshwm sim. Paj yeeb cov noob paj noob hlis roj tuaj yeem pab kho daim tawv thiab ua kom tawv nqaij ncaj ncees.
Cov lus qhia rau kev ua kom daim di ncauj ua qhov zoo
Nov yog qee qhov kev coj ua zoo tshaj plaws rau kev ua kom lub ncauj ua kom lub ntsej muag thiab nyob zoo:
- siv ib daim di ncauj los tiv thaiv lub hnub (yam tsawg kawg SPF 15) thiab emollient, zoo li petrolatum, lossis cog ntoo ciab lossis roj xws li beeswax, cocoa butter, txiv maj phaub roj, lossis shea butter.
- tsis txhob muaj cov di ncauj ntxiv nrog cov tsw, xim, lossis cov tshuaj tsw qab
- tom qab koj sawv los, maj mam muab daim di ncauj txhuam nrog lub phuam ntub los yog txhuam hniav, tom qab ntawd pleev ib daim di ncauj.
- hnav phuam qhwv ntsej muag lossis npog ntsej muag kom npog lub di ncauj yog tias koj yuav nyob sab nraud thaum lub caij ntuj no txias
- hnav lub kaus mom nrog lub ntsej muag dav uas ci koj lub ntsej muag thaum koj yuav tawm mus sab hnub poob
- khiav lub voos voos kom nce av noo nyob rau hauv koj lub tsev
- haus dej kom ntau kom tsis txhob muaj lub cev qhuav dej
- kho kev txhaws kom koj ua pa ntawm koj lub qhov ntswg, tsis yog koj lub qhov ncauj, thaum hmo ntuj thaum koj pw
- zam cov khoom uas ua rau koj daim di ncauj tsis zoo, xws li daim di ncauj plooj lossis cov khoom siv nrog cov ua kom txias, xws li menthol, camphor, thiab eucalyptus
- zam kev ntsim, ntxhib, qab ntsev heev, los sis cov khoom noj muaj acid uas yuav ua rau daim di ncauj tsis zoo, xws li cov txiv qaub
- tsis de tom qab daim di ncauj qhuav
- thaum ntxuav, yaug koj lub ntsej muag thiab daim di ncauj nrog txias, tsis txhob kub, dej
Thaum mus ntsib kws kho mob
Yog tias koj daim di ncauj chob tsis zoo tom qab sim kev qhia txog kev saib xyuas tus kheej rau ob lossis peb lub lis piam, mus ntsib kws kho qhov tawv nqaij. Daim di ncauj los yog ziab qhuav tuaj yeem tshwm sim los ntawm kev ua xua lossis tuaj yeem ua lub cim ntawm tus kab mob. Kev kis mob ntawm daim di ncauj tuaj yeem tshwm sim los ntawm cov kab mob, cov poov xab, lossis kab mob.
Txawm hais tias tsis tshua muaj, qhov mob hnyav hu ua actinic cheilitis tuaj yeem ua kom ib lossis ob qho ntawm koj daim di ncauj qhuav thiab tawv ntoo. Cov tsos mob muaj xws li:
- qhuav, tawg pleb daim di ncauj
- liab thiab o los yog thaj dawb nyob hauv qab daim di ncauj
- tsis hnov mob, nti ntoo rau daim di ncauj uas hnov zoo li sandpaper (advanced actinic cheilitis)
Yog tias koj pom daim ntaub npog ntawm koj daim di ncauj uas zoo li qhov hlawv lossis hloov tawm dawb, mus ntsib kws kho mob. Yog tias tsis kho, actinic cheilitis tuaj yeem ua rau mob qog nqaij daim tawv hu ua squamous cell carcinoma.
Hauv qab kab
Licking koj daim di ncauj thaum lawv twb chapped yuav ua rau cov teeb meem tuaj. Raws li cov qaub ncaug ua kom dej noo, nws nqus dej kom deb ntawm daim di ncauj, ua rau lawv muaj kev puas tsuaj rau huab cua ib puag ncig, zoo li lub caij ntuj no qhuav huab cua lossis lub hnub kub.
Yog tias koj zoo li tau ziab ziab, zawv plaub hau, thov pleev daim di ncauj ntau zaus, tab sis nco ntsoov xaiv cov tshuaj pleev di ncauj tsis muaj ntxhiab tsw, tsw qab lossis xim. Nws tseem yog lub tswv yim zoo kom haus dej ntau dua thiab siv lub tshuab nqus dej noo thaum lub caij ntuj no txias.
Tus yuam sij rau kev thim qhov di ncauj tsis tu ncua yog ua kom koj daim di ncauj tiv thaiv thiab ya raws kom koj tsis txhob xav tias yuav tsum ua kom ntub dej ntawm lawv.