Tus Sau: Florence Bailey
Hnub Kev Tsim: 20 Taug Kev 2021
Hloov Hnub: 27 Lub Rau Hlis Ntuj 2025
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J.Lo Answers Questions About The 10-Day Challenge ‘Can We Have Tequila?’ | TODAY
Daim Duab: J.Lo Answers Questions About The 10-Day Challenge ‘Can We Have Tequila?’ | TODAY

Zoo Siab

Jennifer Lopez yog ib tug tibneeg hu tauj coob – thiab haum – poj niam. Ib leej niam ntawm cov menyuam ntxaib nrog kev ua haujlwm hu nkauj, kev ua haujlwm hauv TV thiab kev ua yeeb yaj kiab, kev ua yeeb yam tsis yog ua kom zoo xwb, nws yog ib txoj hauv kev rau nws kom muaj lub zog uas nws xav tau ua txhua yam haujlwm uas nws koom nrog. Thaum Lopez rov qab los rau American Idol tsis yog qhov tseeb rau xyoo tom ntej, nws zoo li nws yuav nyob hauv tsev ua yeeb yaj kiab sai sai, vim nws tsis ntev los no tau muab ob lub luag haujlwm ua yeeb yaj kiab tom ntej.

Yog li Lopez ua txhua yam li cas? Nov yog qhov nws nyiam ua haujlwm uas ua rau nws muaj zog thiab noj qab nyob zoo!

3 Jennifer Lopez Workout Secrets

1. Zumba. Lopez paub txog nws cov txuj ci ua las voos zoo, yog li nws tsis muaj qhov xav tsis thoob uas nws nyiam Zumba los txiav xoob, muaj kev lom zem thiab hlawv qee yam calories thaum tsim nws lub zog tiv thaiv kab mob!

2. Kev cob qhia Triathlon J-Lo tau zoo li cas tom qab muaj menyuam ntxaib? Nws tau kawm thiab khiav ib qho kev sib tw triathlon! Kev sib xyaw ua luam dej, caij tsheb kauj vab thiab khiav tau sim nws lub cev muaj zog thiab tau txais nws rov qab los rau nws cev xeeb tub.


3. Kev ua kis las. Nrog tus phooj ywg tseem muaj kev sib tw, Lopez nyiam "tau txais hauv kev ua si!"

Ntsuam xyuas rau

Kev tshaj tawm

Hnub No Nthuav Dav

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