Muaj Ntau Npaum li cas ntawm Ntsej Muag Sib Txawv Puas Muaj?

Zoo Siab

• Txoj kev ua xyem xyav
• Pob txuv
• Cov ntsiav tshuaj
• Nodules
• Cov hnub nyoog me ntsis (mob siab me ntsis)
• Pustules
• Noj plaub hau
• Cov Cim Yug
• Ntshav siab
• Daim tawv nqaij mob cancer
• Hlwv
• Ntsej muag
• Mob khaub thuas tawm
• Kev npam qis
• Dab tsi ua rau blemishes?
• Cov kab mob
• Kab mob
• Noob caj noob ces
• Hnub raug
• Clogged pores
• Kev noj haus
• Cov Tshuaj Kho Mob
• Blemish xim qhia
• Liab
• Xim av
• Dub
• Dawb
• Cov duab ntawm kab liab
• Yuav ua li cas kho tsis tu
• Pob txuv tshuaj
• Salicylic acid
• Hydrocortisone qab zib
• Hnub tiv thaiv
• Cov txheej txheem kev siv tshuaj tua kabmob rau hyperpigmentation
• Cov tshuaj pleev ua rau hyperpigmentation
• Kev noj qab haus huv zoo kev coj cwj pwm
• Lub ntuj daws
• Sim nrog cov khoom noj muaj txiaj ntsig
• Thaum twg mus ntsib koj tus kws kho mob

Dab tsi yog blemishes?

Kev ua xyem xyav yog ib hom cim, qhov pom, tawg lossis qhov khuam uas tshwm rau ntawm daim tawv. Kev ua kom moov dub ntawm lub ntsej muag yuav ua rau tsis muaj kev ntxhov siab thiab mob siab, tab sis feem ntau yog cov neeg laus thiab tsis ua lub neej. Qee qhov ua rau tawv nqaij, tuaj yeem ua rau mob qog nqaij daim tawv.

Nrhiav kev kho mob los yog siv tshuaj kho mob hauv tsev tej zaum yuav pab txo qis qhov pom ntawm pob.

Nyeem rau kom paub txog ntau hom kev thuam thiab koj tuaj yeem kho lawv li cas.

Txoj kev ua xyem xyav

"Blemish" yog ib lo lus dav uas hais txog txhua yam ntawm daim tawv nqaij.Muaj ntau hom kev sib ceg.

Pob txuv

Pob txuv yog ib qho mob tshwm sim. Pob txuv tuaj yeem tshwm sim raws li:

• ntxau
• blackheads
• neeg tawv dawb

Pob txuv yog tshwm sim thaum sebum (roj), kab mob, lossis av ua txhaws plaub hau cov hauv paus plaub hau. Cov pob txuv tuaj yeem qee tawm ntawm qhov tsaus ntuj, khoob tawv nqaij lossis caws pliav ntawm daim tawv nqaij. Cov no kuj tseem yog hom kab liab.

Cov kev hloov kho Hormonal yog xav ua lub luag haujlwm hauv kev tsim pob txuv. Kev ntxhov siab kuj tseem tuaj yeem ua pob txuv zuj zus ntxiv los ntawm kev tsim cov sebum ntau lawm, txawm hais tias nws tsis suav hais tias yog lub hauv paus ntawm tus mob no.

Cov ntsiav tshuaj

Papules yog cov tawv nqaij me me uas sib txawv. Lawv feem ntau nyob ib ncig ntawm 1 centimeter inch. Lawv tuaj yeem muaj ntau xim hauv xim liab thiab xim av. Pob kab ntxau qee zaum qee zaum hu ua papules. Papules tuaj yeem tshwm sim zuj zus lossis hauv pawg thiab tuaj yeem yog ib qho duab. Piv txwv ntawm cov papules muaj xws li:

• qhua pob ua pob
• eczema
• dermatitis

Psoriasis thiab mob pob qhov muag kuj tseem tuaj yeem ua rau papules ua.

Nodules

Nodules yog sau los ntawm cov nqaij mos. Lawv nyuaj rau qhov chwv uas loj dua cov papules, feem ntau 1 txog 2 centimeters diam. Nodules tuaj yeem tshwm sim nyob rau txhua qib ntawm daim tawv nqaij. Lawv tuaj yeem sib txawv hauv cov xim ntawm nqaij-toned rau xim liab. Daim pib ntawm daim tawv nqaij thiab pob txhaws yog cov piv txwv ntawm nodules.

Cov hnub nyoog me ntsis (mob siab me ntsis)

Cov me me, tsaus me me tuaj yeem tsim rau txhua qhov chaw ntawm lub cev uas tau tshav ntuj. Lawv feem ntau tshwm sim hauv cov neeg muaj hnub nyoog tshaj 50 xyoos, tab sis lawv kuj tseem tuaj yeem tshwm sim hauv cov hluas. Cov hnub nyoog ua paug yog ib hom kev nthuav dav.

Pustules

Pustules yog kua-los yog muaj kua paug. Cov pob txha taub hau thiab qaib pob txuv txhaws yog hom pustules. Lwm yam mob uas yuav ua rau pustules tsim muaj scabiesand rosacea, ib qho mob tshwm sim ntawm daim tawv nqaij uas ua rau cov hlwv thiab cov hlab ntshav pom.

Noj plaub hau

Cov plaub hau kev tshem tawm cov plaub hau, xws li txhaws ntswg, quav ciab, los yog chais plaub hau, qee zaum tuaj yeem ua plaub mos mos. Cov no yog plaub hau uas rov qab los ua tawv nqaij thiab ua neeg tawv ncauj. Qhov no tuaj yeem ua lub pob liab liab tsim rau. Cov neeg uas txiav plaub hau mas ntxim yuav zawv plaub hau ntau dua cov neeg uas muaj plaub hau ncaj.

Cov plaub hau tsis muaj peev xwm kuj tuaj yeem hloov mus ua cov kua dej ntau dhau thiab muaj kua. Cov no tuaj yeem ua xim liab, daj, lossis dawb hauv qhov tsos. Tej zaum lawv yuav tsis xis nyob lossis mob siab rau qhov kov.

Cov Cim Yug

Cov cim ua qauv feem ntau tshwm sim thaum yug lossis tom qab tsis ntev. Lawv tuaj yeem sib txawv hauv qhov tsos, qhov loj me, cov duab thiab xim. Moles thiab cov chaw nres nkoj caw yog hom ntawm cov cim yug uas feem ntau kav rau lub neej. Lwm hom, xws li hemangiomas thiab salmon thaj ua rau thaj, zoo li yuav ploj mus raws sijhawm.

Ntshav siab

Melasma yog tshwm sim heev thaum cev xeeb tub. Nws yog hom tawv nqaij raug pom los ntawm thaj ua tawv daj. Nws tuaj yeem nqa tau los ntawm lub hnub hloov thiab hnub hloov hormonal.

Daim tawv nqaij mob cancer

Muaj ntau hom qog tawv nqaij, nrog rau:

• cell cell carcinoma
• squamous cell carcinoma
• cov mob nqaij hlav ntshav liab

Cov tawv nqaij tawv nqaij tuaj yeem tshwm sim hauv cov tsos thiab xim. Qee hom mob cancer ntawm daim tawv nqaij zoo li moles tsaus nti nrog ciam tsis xwm yeem. Lwm tus zoo li daim phiaj daj lossis sawv pob liab. Tsuas yog koj tus kws kho mob thiaj tuaj yeem paub tseeb tias puas yog hom mob qog nqaij hlav cancer.

Hlwv

Muaj ob peb hom sib txawv. Lawv suav nrog:

• epidermoid hlwv
• kev sib deev ganglion
• sebaceous hlwv

Cov hlwv yog benign (noncancerous) lub hnab uas muaj cov khoom muag, xws li kua. Lawv yuav tshwm ua cov kab tawm rau ntawm qhov ntau thiab tsawg los rau lossis tawv nqaij. Lawv feem ntau puag ncig.

Ntsej muag

Caws pliav ntawm daim tawv nqaij tshwm sim thaum lub dermis txheej ua puas. Lub dermis yog qhov tob txheej ntawm daim tawv nqaij uas cov hlab ntshav me (capillaries), cov qog ua hws, cov hauv paus plaub hau, thiab cov leeg nyob tom qab kawg. Txhua yam uas ua rau daim tawv nqaij qhib yuav ua rau mob caws pliav, xws li mob lossis ua pob ntxau mob.

Mob khaub thuas tawm

Tus mob herpes simplex virus hom 1 (HSV-1) ua rau mob ua paug. Lawv yog cov hlwv dej uas muaj nyob ntawm lossis ze ntawm lub qhov ncauj. Tej zaum lawv yuav khaus lossis ua rau tingling rhiab. Thaum cov hlwv qhib thiab hno tawm, ib cov xim liab lossis daj los kiav txhab kom txog thaum lawv zoo.

Kev npam qis

Kev ua haujlwm ntau ntawm melanin tuaj yeem ua rau tawv nqaij tsis xwm yeem lossis tsaus ntuj thaj. Cov ua rau hyperpigmentation muaj xws li:

• raug tshav ntuj
• pob txuv caws pliav
• cov kev hloov hauv hormonal, xws li thaum cev xeeb tub

Dab tsi ua rau blemishes?

Cov kab mob

Qee qhov ua kom yuag, zoo li tawm pob qog, yog tshwm sim los ntawm cov kab mob, xws li HSV-1. Tus kab mob varicella-zoster (VZV) ua rau qhua dej qhua taum.

Kab mob

Qee yam mob kis rau cov tawv nqaij tuaj yeem ua rau tawv nqaij tuaj yeem ua pob rau daim tawv. Cov no suav nrog malassezia folliculitis (mob ua paug), muaj mob hauv cov hauv paus plaub hau. Tus mob no yog tshwm sim los ntawm kev hla dhau ntawm cov poov xab thiab ua rau cov pustules los ua.

Noob caj noob ces

Pob txuv yuav muaj kev sib txuas caj ces. Qee qhov mob tshwm sim raws caj ces kuj tseem tuaj yeem ua rau tawv nqaij. Cov no suav nrog:

• Darier mob. Cov ntsej muag zoo nkauj ua rau tawv nqaij uas muaj ntxhiab tsw, tsw ntxhiab, thiab nyuaj rau qhov kov.
• Tus neeg laus hom 3 GM1 gangliosidosis. Qhov no yog qhov tsis tshua muaj muaj, muaj kab mob ua rau uas ua rau lub cev tsis muaj roj los ua rau lub tsho khoob sab qis.
• Npuag kab mob. Qhov no yog ib qho kab mob tsis sib haum xeeb uas cuam tshuam nrog kev hloov kho noob. Cov pab pawg me me ntawm kev tsaus ntuj nti, cov pob liab liab yog cov tsos mob.

Hnub raug

Kev tiv thaiv tiv tshav ntuj tiv thaiv tshav ntuj UV (UV) A thiab B rays tuaj yeem ua rau mob tawv nqaij, hyperpigmentation, thiab lwm yam tawv nqaij puas.

Clogged pores

Kev ua haujlwm ntau dhau ntawm cov roj los ntawm qog sebaceous tuaj yeem ua rau cov kab mob qog. Cov kev hloov hauv Hormonal feem ntau ua rau qhov kev ua haujlwm dhau los, xws li tiav nkauj tiav nraug. Cov roj ntau dhau tuaj yeem sib txuas nrog cov tawv nqaij tuag, av, lossis kab mob. Qhov no ua rau ntxau, pustules, blackheads, thiab whiteheads rau daim ntawv.

Qhov hws ua tau txhaws los ntawm cov khoom lag luam, xws li pleev tshuaj pleev xim, tshuaj pleev thaiv hnub, lossis tshuaj pleev ib ce. Saib rau cov khoom lag luam sau npe ua noncomedogenic. Cov no yog tsim los kom tsis txhob daig qhov hws.

Cov khoom siv hairstyling tseem tuaj yeem ua qhov pores yog tias lawv nkag mus rau koj lub ntsej muag.

Muaj cov kuab lom hauv ib puag ncig, xws li av, tsheb tso pa tawm, thiab muaj kuab paug, tuaj yeem zaum ntawm koj cov tawv nqaij, sib xyaw nrog roj, thiab txhaws tawm hws. Koj tuaj yeem tuaj yeem hloov cov av thiab cov kab mob rau hauv koj lub ntsej muag los ntawm kov koj lub ntsej muag nrog koj txhais tes.

Kev noj haus

Koj noj dab tsi tuaj yeem cuam tshuam koj cov tawv nqaij. Cov khoom noj ua xua thiab kev sib cuag ntawm daim tawv nqaij tuaj yeem ua rau tawv nqaij ua pob thiab ua pob. Cov khoom noj siv mis, xws li mis nyuj skim nyob hauv qee tus neeg. Cov pluas noj uas muaj suab thaj ntau thiab zaub mov kom yooj yim kuj yuav ua rau cov pob khaus.

Cov Tshuaj Kho Mob

Qee cov tshuaj noj thiab cov tshaj sau (OTC) tshuaj yuav ua rau pob txuv ua qhov tshwm sim. Cov no suav nrog:

• corticosteroids
• androgenic tshuaj steroids
• lithium
• antiseizure tshuaj

Blemish xim qhia

Cov xim ntawm koj cov kab mob daj yuav ua rau muaj qhov qhia lawv qhov ua rau.

Liab

Ntau hom kev khoob khoob liab liab liab ntawm daim tawv nqaij. Cov no suav nrog:

• ntxau
• pustules
• rosacea
• kev fab tshuaj tsis haum
• ingrown plaub mos mos
• mob khaub thuas tawm

Qee hom qog yuag yuag kuj tseem tuaj yeem liab ploog.

Xim av

Cov tawv nqaij mob qog nqaij hlav, xws li mob qog nqaij hlav ua paug, tuaj yeem pom xim av lossis tsaus dub. Qee qhov kev tshwm sim thiab hyperpigmentation tuaj yeem yog xim av. Melasma ua rau thaj xim rau xim av lossis xim av ntawm daim tawv nqaij.

Dub

Malignant melanoma pib ua cov xim dub nciab daj. Blackheads yuav tau ncig los ntawm halo ntawm xim liab lossis tsuas yog tshwm zoo li dub, tsa cov dots.

Dawb

Whiteheads thiab qee hom ntawm cov kab mob fungal tshwm sim zoo li cov xim dawb.

Cov duab ntawm kab liab

Yuav ua li cas kho tsis tu

Txoj kev kho yuav tsum txiav txim siab los ntawm qhov ua kom muaj lub cev tsis muaj zog. Yog tias koj cov tawv nqaij tsis zoo nrog rau ib qho kev kho mob twg, tsum tsis siv nws thiab tham nrog koj tus kws kho mob.

Pob txuv tshuaj

Muaj ntau OTC cov khoom lag luam uas tuaj yeem pab txo qis lossis tshem pob ntxau, ua pob ntsej muag, thiab ntsej muag dub. Koj yuav tsum sim nrog ob peb ua ntej koj pom qhov kev kho mob zoo tshaj plaws rau koj. Cov no suav nrog lub ntsej muag txhuam, tus neeg pleev xim, thiab pleev tshuaj pleev. Yog tias koj pob txuv tsis teb rau cov tshuaj OTC, koj tus kws kho mob tuaj yeem sau tshuaj noj los yog tshuaj noj.

Salicylic acid

Cov khoom uas muaj cov tshuaj salicylic acidcan pab ua hws ua pores.

Hydrocortisone qab zib

Cov tshuaj pleev pleev tuaj yeem txo cov kev ua xua thiab ua xua. Lawv kuj tseem yuav muaj txiaj ntsig zoo rau kev ua kom plaub mos mos. Yog tias koj tau kho cov plaub hau uas muaj plaub hau, nco ntsoov txiav tseg kev siv cov plaub hau tshem tawm thaum kho.

Hnub tiv thaiv

Cov tshuaj pleev thaiv hnub, hnub tiv thaiv khaub ncaws, looj tsom iav dub, thiab kaus mom txo koj txoj kev tiv thaiv UVA thiab UVB. Qhov no tuaj yeem pab tiv thaiv koj cov tawv nqaij los ntawm kev puas tsuaj ntxiv.

Cov txheej txheem kev siv tshuaj tua kabmob rau hyperpigmentation

Muaj ntau cov txheej txheem uas tuaj yeem tshem tawm cov hnub nyoog me ntsis. Cov no suav nrog:

• microdermabrasion
• kev kho laser
• tshuaj peels
• quaj kho

Cov tshuaj pleev ua rau hyperpigmentation

Cov tshuaj cream uas muaj hydroquinone yuav pab kom qee lub hnub nyoog me, ua pob khaus, thiab ntshav liab. Lawv ua haujlwm los ntawm kev qeeb qeeb ntawm cov khoom noj melanin.

Kev noj qab haus huv zoo kev coj cwj pwm

Kev nquag ntxuav koj lub ntsej muag, lub cev, thiab plaub hau tuaj yeem pab tshem tawm cov roj, av, thiab cov kab mob ntawm daim tawv nqaij. Tab sis tsis txhob overdo nws. Koj tuaj yeem txuas ntxiv ua rau koj cov tawv nqaij nrog ntxuav ntau dhau.

Lub ntuj daws

Kev ua xua mob tsis yog tshwm sim los ntawm mob hauv paus tuaj yeem kho nrog tshuaj hauv tsev. Cov no tuaj yeem suav nrog:

• dab hazel
• paam dlev vera
• Kua cider vinegar

Sim nrog cov khoom noj muaj txiaj ntsig

Khaws cov ntawv teev cia cov zaub mov tuaj yeem pab koj txheeb xyuas ib qho khoom noj twg uas tuaj yeem ua rau koj tawg. Sim tshem tawm ib qho zaub mov zuj zus rau ob peb hnub.

Noj zaub mov ntau nyob rau hauv cov vitamins C thiab E koj cov tawv nqaij noj qab haus huv.

Thaum twg mus ntsib koj tus kws kho mob

Tej zaum cov pob ua paug qhia tau rau tus mob uas yuav tsum mus ntsib koj tus kws kho mob. Blemishes tuaj yeem ua rau mob siab, tshwj xeeb yog tias lawv dhau los ua ib tus mob.

Nws yog ib qho tseem ceeb kom ntsib koj tus kws kho mob rau tej yam tsis zoo uas:

• hloov qhov loj me lossis xim
• pib los ntshav
• muaj ciam teb tsis xwm yeem

Cov no yuav yog tsos mob ntawm daim tawv nqaij khees xawj.

Yog tias koj cov kab mob ua rau mob los ntawm ib qho kab mob, xws li mob ua paug lossis mob qhua taum, tus kws kho mob tuaj yeem pab kho kom sai dua los ntawm kev muab lossis qhia pom zoo txog kev kho mob.

Papules, nodules, thiab pustules tuaj yeem mob cov tsos mob ntawm daim tawv nqaij. Koj tus kws kho mob tuaj yeem sau tshuaj noj hauv qhov ncauj lossis tshuaj pleev nrog rau lwm hom tshuaj noj, xws li tshuaj pleev hlwb retinoids.

Yog tias koj ua pob liab vog los ntawm plaub hau plaub hau uas tsis teb rau kev kho mob hauv tsev, koj tus kws kho mob tuaj yeem ntxuav qhov chaw ntawd, tshem tawm cov plaub hau thiab tshem tawm cov tawv.