Cov Hniav ntxuav hniav dawb thiab kev nyab xeeb

Zoo Siab

• Yuav ua li cas cov hniav thiaj li xim tau?
• Extrinsic kev tshem tawm
  
• Intrinsic kev tshem tawm
  
• Cov hniav ntxuav hniav dawb xaiv
• Kev ntxuav hniav dawb
• Cov kev kho mob hauv chaw ua haujlwm
• Kev kho nyob hauv tsev los ntawm koj tus kws kho hniav
• Cov hniav ntxuav hniav dawb cov khoom siv thiab lwm yam kev xaiv hauv tsev
• Tshuaj txhuam hniav ntxuav hniav dawb
• Ntxuav hniav dawb sawb
• Kev siv hluav ncaig thiab lwm txoj kev hauv tsev
• Sab Cuam thiab lwm yam kev txiav txim siab
• Tswj tuav qhov koj xav tau
• Cov nqa mus

Txheej txheem cej luam

Cov hniav tuaj yeem yuav paug lossis kho cov xim rau ntau yam laj thawj. Yog tias koj xav ua kom lawv ci dua thiab dawb, koj tuaj yeem ua li ntawd kom muaj kev nyab xeeb. Muaj ntau txoj hauv kev rau koj xaiv. Koj tuaj yeem mus ntsib koj tus kws kho hniav txhawm rau kho hniav dawb lossis sim ua kom cov khoom ntxuav hniav dawb hauv tsev. Thaum muaj qee cov kev mob tshwm sim los ntawm cov hniav ntxuav hniav dawb, feem ntau cov tshuaj ntxuav hniav dawb muaj kev nyab xeeb siv tau yog tias koj ua raws li cov khoom siv qhia.

Yuav ua li cas cov hniav thiaj li xim tau?

Cov hniav tuaj yeem ua kob nyob rau ntau qhov laj thawj.

Extrinsic kev tshem tawm

1. Extrinsic kev tshem tawm yog thaum khoom noj, dej haus, lossis haus luam yeeb tsis zoo yuav koj cov hniav. Kas fes, tshuaj yej, cawv txiv hmab liab, zaub mov nrog dyes, thiab luam yeeb tuaj yeem pab txhawb rau hom kev qias neeg no. Cov stains cuam tshuam rau sab nraud ntawm koj cov hniav.
2. Kev pleev xim ntxiv kom zoo li qub yuav kho tau nrog tshuaj txhuam hniav kom dawb huv uas yog hom phiaj ntxuav hniav sab nraud.

Intrinsic kev tshem tawm

1. Intrinsic discoloration yog los ntawm sab hauv tus hniav. Tej zaum koj yuav muaj kev cais nyob hauv vim kev siv tshuaj kho mob, kev muaj menyuam yaus, kev kis kab mob, mob hniav, lossis laus dua.
2. Intrinsic discoloration yuav xav tau kev tshuaj dawb kom tau txais tib theem, los yog zoo dua ntawm cov hniav dawb.

Koj yuav tsum txiav txim siab yuav ua li cas txha hniav dawb ntawm koj cov hniav raws li hom kev ua kom tsis muaj koj.

Cov hniav ntxuav hniav dawb xaiv

Muaj ntau txoj hau kev thiab cov khoom lag luam muaj rau cov hniav ntxuav hniav dawb. Koj yuav tsum meej pem txog dab tsi los siv thiab uas muaj kev nyab xeeb.

Muaj peb hom kev qhia los ntawm cov tshuaj dawb, cov uas yog:

1. tswj hwm los ntawm koj tus kws kho hniav
2. faib los ntawm koj tus kws kho hniav siv rau tom tsev
3. Tau txais hauv lub txee lossis tau ua tom tsev tsis muaj kev saib xyuas ntawm koj tus kws kho hniav

Koj tuaj yeem xaiv qee txoj kev qhia rau cov hniav ntxuav hniav dawb raws li ib lossis ntau yam, suav nrog:

• hom tawg paj muaj koj muaj
• tus nqi koom nrog hauv kev kho mob
• txoj kev kho mob
• koj muaj hnub nyoog (qhov no hais txog menyuam yaus)
• koj cov keeb kwm kho hniav, suav nrog sau thiab lwm yas

Nws yog ib qho zoo los tham txog txoj kev ntxuav hniav dawb nrog koj tus kws kho hniav ua ntej sim ib qho. Koj tus kws kho hniav tuaj yeem pom zoo lub phiaj xwm kho uas zoo tshaj qhov koj xav tau. Tej zaum koj yuav tham txog ob peb hom kev ua kom ntxuav hniav dawb.

Nco ntsoov, lub sijhawm nws yuav siv los ntxuav hniav koj cov hniav muaj kev nyab xeeb yog nyob ntawm hom kev sib cais uas koj muaj thiab txoj kev koj siv los ntxuav hniav dawb.

Kev ntxuav hniav dawb

Koj tus kws kho hniav tuaj yeem siv ntau txoj hauv kev ntxuav hniav dawb rau hauv chaw ua haujlwm lossis hauv tsev. Feem ntau, cov hau kev lawv siv yuav ntxuav koj cov hniav nrog carbamide peroxide. Qhov no txhawm rau hydrogen peroxide thiab urea thiab tsom lub kaus hniav xim nyob rau hauv kev fab tshuaj. Nws suav hais tias yog txoj hauv kev nyab xeeb rau kev ntxuav hniav dawb.

Cov kev kho mob hauv chaw ua haujlwm

Kev kho hniav ntxuav hniav dawb tuaj yeem muaj txiaj ntsig vim tias nws ua haujlwm sai. Cov tshuaj ntxuav hniav dawb tseem yuav siv sijhawm ntev dua. Feem ntau, koj tsuas yuav tau kho ib xuab moos lossis ob peb zaug txhawm rau ntxuav koj cov hniav. Qhov no yog vim tias qhov kub siab ntawm hydrogen peroxide hauv cov khoom siv yog ntau dua hauv cov khoom koj siv hauv tsev. Cov kev kho mob hauv chaw ua haujlwm yog pom zoo yog tias koj muaj cov pos hniav txav lossis mob txhab ntxiv.

Koj tus kws kho hniav kuj tseem yuav siv cov ntawv thov lub teeb thaum thov cov tshuaj ntxuav hniav dawb rau koj cov hniav txhawm rau ua kom cov txheej txheem, tab sis cov txheej txheem ntxiv no tsis yog ib txwm muaj pov thawj.

Kev kho nyob hauv tsev los ntawm koj tus kws kho hniav

Cov kws kho hniav kuj tseem tuaj yeem pab koj ntxuav hniav dawb hauv tsev. Koj tus kws kho hniav tuaj yeem ua rau koj cov kev cai-phim cov tais kom haum rau koj lub qhov ncauj. Koj yuav ntxiv qhov gel rau nws thiab hnav lub tais 30 feeb txog 1 teev ib hnub (raws li kws kho hniav pom zoo) rau ob peb lub lis piam los ntxuav hniav koj cov hniav.

Cov hniav ntxuav hniav dawb cov khoom siv thiab lwm yam kev xaiv hauv tsev

Koj tuaj yeem yuav cov nyiaj tau los tom khw muag khoom (OTC) cov tshuaj ntxuav hniav dawb kom pab cov hniav dawb. Tsis zoo li cov khoom siv los ntawm tus kws kho hniav, cov khoom no tsis muaj carbamide peroxide, lossis, tsawg dua li cov khoom siv kws kho hniav siv. Qhov no txhais tau hais tias yog tias koj cov hniav txuas ntxiv kom pom, OTC cov hniav ntxuav hniav dawb yuav tsis ua haujlwm zoo lossis siv sijhawm ntev ntxiv kom ntxuav koj cov hniav.

Qee cov khoom lag luam OTC muaj Asmeskas Kev Kho Hniav Asmeskas Kev Pom Zoo Txais. Tsis yog txhua cov khoom muaj lub foob no, thiab qee cov khoom lag luam uas tsis muaj nws tseem siv tau zoo, tab sis lub foob no yog txhais tau tias koj muaj peev xwm ntau dua kom txiav txim siab yuav khoom thiab kom ntseeg tau qhov koj tau siv yog kev nyab xeeb.

Yuav tsum ua raws li cov khw muag cov lus qhia thaum siv cov khoom lag luam.

Tshuaj txhuam hniav ntxuav hniav dawb

Tshuaj txhuam hniav ntxuav hniav tsis txhob siv carbamide peroxide. Qhov tseeb, cov tshuaj txhuam hniav no tsom lub ntsej muag ntawm koj cov hniav nrog ntau yam, nrog rau cov abrasives thiab cov tshuaj xiav covarine. Nws yuav siv sij hawm rau cov tshuaj txhuam hniav kom ua haujlwm, tab sis cov uas muaj covarine xiav yuav siv tau tom qab tsuas yog ib qho txhuam vim tias cov tshuaj ua rau koj cov hniav tshwm dawb dua.

Ntxuav hniav dawb sawb

Koj tuaj yeem yuav tom qhov chaw muag tshuaj muaj txiaj ntsig ntxuav hniav dawb rau koj cov hniav. Cov no muaj cov tshuaj hydrogen peroxide kom tsawg dua cov khoom lag luam tsim nyog. Koj thov lawv ib los yog ob zaug nyob rau hauv ib hnub rau koj cov hniav rau ib lub sijhawm lub sijhawm uas tau qhia los ntawm cov khw.

Muaj ntau cov tshuaj ntxuav muag dawb sawb muaj, txhua qhov sib txawv ntawm cov tshuaj ntxuav kom dawb.

Kev siv hluav ncaig thiab lwm txoj kev hauv tsev

Tej zaum koj yuav xav paub txog kev siv hom hauv tsev los ntxuav hniav dawb. Kev hlawv hluav ncaig yog ib qho kev kho mob zoo li no. Cov hau kev no tsis tau pov thawj kom ntxuav hniav dawb thiab yuav tsum sib tham nrog tus kws kho hniav ua ntej sim lawv. Koj tuaj yeem ua kom koj cov hniav puas yog koj siv cov hauv kev no yam tsis tau pab tswv yim nrog tus kws kho hniav.

Nrhiav rau cov ntaub ntawv ntxiv? Xav txog phau ntawv qhia no uas kho hniav ntxuav hniav dawb yog qhov zoo tshaj rau koj.

Sab Cuam thiab lwm yam kev txiav txim siab

Thaum ntxuav hniav dawb yog suav tias muaj kev nyab xeeb, koj tuaj yeem ntsib qee qhov mob tshwm sim los ntawm kev kho mob:

• Cov hniav rhiab heev. Koj cov hniav yuav rhiab dua li hauv qab hniav ntxuav hniav dawb. Koj tuaj yeem paub qhov no ntawm koj li kev kho mob thawj zaug lossis zaum ob, thiab nws yuav ploj zuj zus nrog lub sijhawm. Koj tus kws kho hniav tuaj yeem pom zoo kho qhov mob siab nrog cov khoom uas muaj cov pa roj carbon nitrate thiab sodium fluoride gel.
• Cov hniav voos. Koj yuav tuaj yeem hnov ​​mob gingival irritation. Qhov no yog thaum koj cov pos hniav ua chim. Qhov no tuaj yeem tshwm sim vim kev sib cuag ntawm koj cov pos hniav nrog cov khoom ntxuav hniav dawb. Qhov tshwm sim no yuav tsum ploj mus tom qab koj cov kev kho mob.

Nco ntsoov tias koj tsis tuaj yeem ntxuav hniav dawb mus tas li. Koj yuav tsum tau nrhiav kev kho hniav ntxuav hniav tas li kom muaj kev cuam tshuam tsis zoo rau sab nrauv thiab kev ua kom zoo. Kuj tseem nco ntsoov tias cov khoom lag luam no yog rau cov hniav tawm. Koj yuav tsum tham nrog koj tus kws kho hniav txog yuav ua li cas kom xim koj cov hniav sib txawv yog tias koj muaj hniav, xaum xim, choj, lossis hniav cuav.

Cov hniav ntxuav hniav dawb yuav tsis zoo rau koj sim thaum koj muaj kab noj hniav lossis ua haujlwm kho hniav.

Tswj tuav qhov koj xav tau

Koj kev noj haus, haus dej thiab lub qhov ncauj ntxuav tu yuav cuam tshuam ntev npaum li cas koj cov hniav ntxuav hniav dawb mus. Tom qab koj tau ua tiav ib qho kev ntxuav hniav dawb, koj cov hniav tseem tuaj yeem ua rau qaug los ntawm haus xws li tshuaj yej thiab kas fes, thiab qee yam khoom noj. Kev yaug koj lub qhov ncauj lossis txhuam koj cov hniav sai sai tom qab noj mov lossis haus dej muaj peev xwm ua rau cov khoom sib cais tsis txaus los ntawm kev tawm mus rau sab hauv koj cov hniav - thiab txo lub sijhawm ua cov quav hniav!

Cov nqa mus

Tsuav koj lo rau cov kws kho hniav pom zoo txoj kev, ntxuav hniav dawb yog pom tias muaj kev nyab xeeb. Nco ntsoov siv tus txheej txheem uas haum rau koj cov kev xav tau thiab ib txwm ua raws cov lus qhia rau cov khoom. Hu rau koj tus kws kho hniav yog tias koj muaj tej kev phiv.