3 teas los txhim kho cov ntshav kev

Zoo Siab

• 1. Liab cov tshuaj yej
• 2. Meliloto tshuaj yej
• 3. Nees Dos Taum

Muaj cov teas uas tuaj yeem pab txhim kho cov ntshav ncig los ntawm kev ua kom cov hlab ntshav muaj zog, txhawb kev tawm hauv lymphatic ncig thiab txo qhov o.

Qee cov piv txwv ntawm cov teas uas tuaj yeem pab txhim kho cov ncig ncig yog:

1. Liab cov tshuaj yej

Cov tshuaj hauv tsev zoo los txhim kho ncig yog tshuaj yej gorse. Lub gorse yog cov nroj tsuag tshuaj uas muaj cov khoom uas pab txo qis kev sib txuam ntawm cov rog hauv cov hlab ntsha, ntxiv rau kev pab kho mob plab zom mov tsis zoo, rog thiab cem quav.

Cov khoom xyaw

• 4 diav ntawm nplooj gorse;
• 1 liter dej.

Npaj hom

Lub gorse nplooj yuav tsum tau muab tev thiab coj mus rau hauv qhov cub rau 30 feeb. Tom qab cov nplooj tau rhaub, cov tshuaj yej tuaj yeem tawm tau so thiab npaj tau thiab yuav tsum haus txhua 2 teev, 5 zaug hauv ib hnub.

2. Meliloto tshuaj yej

Meliloto yog qhia rau kev kho mob ntawm ntau cov kab mob venous, vim tias nws pab txhawm rau txhim kho cov lymphatic ncig, txo qhov o.

Cov khoom xyaw

• 1 teaspoon ntawm aerial seem ntawm meliloto;
• 150 ML dej.

Npaj hom

Rhaub dej ntxiv thiab ntxiv cov tshuaj ntsuab, cia nws sawv ntsug li ntawm 10 feeb. Koj yuav tsum haus 2 rau 3 khob ntawm cov tshuaj yej no ib hnub.

3. Nees Dos Taum

Nees txiv ntoo hauv tshuaj yej muaj qhov muaj zog ntawm cov leeg phab ntsa, txhim kho ncig, txo kev nrawm thiab tiv thaiv leeg.

Cov khoom xyaw

• 2 lub hnab looj tus ntoo nees;
• 500 mL ntawm dej rhaub.

Npaj hom

Rhaub dej, ntxiv Chestnut ntawm Is Nrias teb thiab cia nws sawv ntsug li 10 feeb. Cia kom sov, lim thiab haus 3 khob ib hnub, tom qab noj mov.